Tiny Leaps, Big Changes
Gregg Clunis
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.
Episodes
Mentioned books
Jun 13, 2022 • 14min
814 - How to Find Your Passion
In this episode, we look at the truth about finding your passion.
Watch on YouTube: https://youtu.be/aKDwHb__lw4
Get the PDF: https://tlbc.co/passion
Jun 9, 2022 • 13min
813 - One Habit That Will Change Your Life
In this episode, we look at 2 linchpin habits that can change the rest of your life.
https://www.youtube.com/channel/UC0UZNi0KDMMTPLBx4iI_1ew/
Jun 8, 2022 • 12min
812 - Build Habits Easier With This Strategy
In this episode, we look at the power of a linchpin habit.
YouTube: https://www.youtube.com/channel/UC0UZNi0KDMMTPLBx4iI_1ew
Coldest: http://coldest.com | TINYLEAPS
Jun 7, 2022 • 12min
811 - 4 Easy Ways to Get Motivated
In this episode, we look at 4 easy ways to get motivated.
YouTube: https://www.youtube.com/channel/UC0UZNi0KDMMTPLBx4iI_1ew
Coldest: http://coldest.com | TINYLEAPS
Jun 6, 2022 • 12min
810 - Motivation 101: Promotion vs Prevention
In this episode, we look at two different types of motivation - promotion & prevention.
YouTube: https://www.youtube.com/channel/UC0UZNi0KDMMTPLBx4iI_1ew
Jun 3, 2022 • 12min
809 - 3 Unique Ways to Practice Meditation
In this episode, we look at some unique approaches to meditation.
Jun 2, 2022 • 15min
808 - What the [Expletive] is FOAM?
YouTube: https://www.youtube.com/channel/UC0UZNi0KDMMTPLBx4iI_1ew
Better Help: https://betterhelp.com/tinyleaps
Jun 1, 2022 • 14min
807 - The Behavior Difficulty Scale
YouTube: https://www.youtube.com/channel/UC0UZNi0KDMMTPLBx4iI_1ew
Coldest: https://coldest.com | TINYLEAPS
May 31, 2022 • 11min
806 - How to Improve Decision Making
YouTube: https://www.youtube.com/channel/UC0UZNi0KDMMTPLBx4iI_1ew
May 30, 2022 • 19min
805 - How Bias Holds You Back
YouTube: https://www.youtube.com/channel/UC0UZNi0KDMMTPLBx4iI_1ew
Better Help: https://betterhelp.com/tinyleaps
Happy Healthy Human: https://anchor.fm/paul-levitin
