Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
How to Create Milestones to Increase Your Motivation
03:20 • 2min
Promotion Minded Goals - How to Celebrate Progress
05:15 • 2min
Creating a Chart That Allows You to Celebrate More Regularly
07:41 • 3min
4 Ways to Get Motivated When You're Preventminded
10:19 • 3min


