The Libido Fairy Podcast

In this episode, Hannah talks about why sex stops being as fun in long-term relationships and how to get out of the rut of having boring, repetitive sex. Click here to learn more about how to work with our team: https://hannah-deindorfer.mykajabi.com/90-day-intimacy-accelerator

In this episode, Hannah discusses the four major signs that it's time to work on your sex life and what to do to start working on it. Take The Libido Quiz: https://freebies.thelibidofairy.com/libido-quiz Get Our Team's Support For Your Relationship: https://hannah-deindorfer.mykajabi.com/90-day-intimacy-accelerator

In this episode, Hannah talks through some brutal truths that have the potential to save your relationship and help you reconnect. If you want support from our team, click here: https://hannah-deindorfer.mykajabi.com/90-day-intimacy-accelerator

In this episode, Hannah shares her top lessons from 2025, breaking down actionable tools that you can use in your relationship and sex life. To get support this year from our team, click here: https://hannah-deindorfer.mykajabi.com/90-day-intimacy-accelerator

Explore strategies for maintaining intimacy during life’s chaotic seasons. Discover how to define your current relationship phase, align expectations, and reduce tension. Weekly check-ins and achievable non-negotiables like daily three-question rituals and intimacy dates are emphasized. Small acts, like six-second kisses and spicy texts, can keep the spark alive. Learn about the importance of sensual touch without pressure, ensuring both partners feel connected. Practical resources and guides are also offered to support your journey.

Dive into the complex world of libido as the host reexamines the concept of low sex drive. Discover how our brains predict sexual outcomes and how past experiences impact desire. Using a unique book analogy, the discussion reveals how negative experiences can create avoidance. Explore the interplay of emotional safety and communication in restoring intimacy. Gain insights into transforming your sexual landscape by creating new, positive associations. This conversation promises to shed light on the nuances of desire and connection.

Discover the intricacies of arousal as Hannah explores the balance of sexual excitation and inhibition in the body. She illustrates the gas-and-brake metaphor, explaining why some stimuli might not work if inhibition is high. Learn about the physiological differences in women's arousal timing and how to create an ideal environment for intimacy. Plus, uncover the importance of understanding your specific turn-ons with a fun quiz. Perfect for anyone looking to enhance their connection and intimacy!

Hannah explores the challenges of mismatched libidos in relationships, highlighting desire as a reward rather than a survival instinct. She discusses the emotional impact of rejection cycles and the importance of understanding different turn-on types. The conversation encourages couples to redefine intimacy by scheduling dates focused on connection, not just sex. Listeners are urged to create an intimacy menu and prioritize the relationship's needs, seeing mismatched libido as a growth opportunity rather than a problem.

Hannah Deindorfer, a somatic intimacy coach and founder of the Libido Fairy platform, shares her expertise on libido and intimacy. She explains the difference between libido and sex drive, emphasizing libido as a complex interplay of hormones, mental health, and relationships. Hannah highlights how stress relief can enhance sexual experiences and offers practical advice for low-contact intimacy. She debunks myths around libido and aging, encouraging a compassionate view of desire as an evolving journey. Tune in to discover more about reclaiming and understanding desire!

In this solo episode, Hannah talks through strategies for becoming courageous in your sex life and working through common fears that come up related to intimacy. Click here to learn more about The Intimacy Accelerator: https://hannah-deindorfer.mykajabi.com/90-day-intimacy-accelerator