The Blueprint

Living Shamelessly with Annalie Howling | Reclaiming Joy, Power & Presence In this soul-stirring episode, I walk through Nashville with high-performance coach, EMDR trauma specialist, and author Annalie Howling to explore one of the most powerful, misunderstood forces in our lives: shame. We dive into what shame actually is, how it gets embedded in our nervous systems, and how it can silently dictate our relationships, our dreams, and our identity. Annalie shares insights from her new book Unapologetic and walks us through concepts like shame stacking, retroactive joy, fawning as a trauma response, and what it really means to live a shameless life. This episode isn’t just a conversation — it’s an experience of healing, remembering, and returning to your true self. If you’ve ever struggled with feeling unworthy, stuck in old patterns, or disconnected from your purpose — this one’s for you Listen if you’re ready to: Let go of the shame stories holding you back Reconnect with your inner child and sense of joy Understand how trauma responses shape your relationships Learn how to start living shamelessly and unapologetically Feel witnessed, validated, and inspired to reclaim your life Key Topics Covered: The root of shame and how it disconnects us from our dreams Understanding carried shame vs. internalized shame Why fawning is often a misunderstood trauma response How to release shame from the body The power of witnessing, safe friendship, and being seen Why joy is a muscle — and how to reclaim it The trap of perfectionism, people-pleasing, and inner criticism Attachment styles, retroactive joy, and choosing yourself How shame is weaponized in divorce, family, and career Creating an unapologetic life after trauma Connect with Annalie Howling and get her new book: Unapologetic!  Podcast: The Blueprint Podcast: https://podcasts.apple.com/us/podcast/the-blueprint/id1640788166 The Self-Discovery Blueprint & The Power of the Pivot 12 Part Series: https://jbirdfit.mykajabi.com/the-self-discovery-blueprint  Connect with Jason! https://stan.store/Jbirdfit  Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care. Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary. https://988lifeline.org/   

Episode Overview: In today’s episode of The Blueprint Podcast, we dive deep into the essence of masculinity beyond the surface-level expectations and societal roles. We explore what lies beneath the performance of masculinity — the real, raw, and primal aspects that are often overlooked or suppressed. Featured Guest: Mark Groves, founder of Create the Love and author of "Liberated Love." Mark is renowned for his work in helping people forge meaningful relationships by understanding the dance between masculine and feminine energies, addressing wounds, and the journey of coming back to oneself. Key Topics Discussed: Masculine Identity and Wounds: We discuss the inherent battle every man faces and the importance of acknowledging and healing masculine wounds. The Role of Vulnerability: Mark speaks about the fine line between vulnerability and perceived weakness, especially in contexts where strength is traditionally valued. Participation in Paid Groups: We touch on why people often disengage from group programs they initially sign up for enthusiastically, exploring the impact of content overload and the conditioning of online interactions. Creating Meaningful Relationships: Insights into how deep wounds can inhibit or drive the masculine heart towards true intimacy and leadership. Navigating Co-Parenting and Divorce: Practical advice for men dealing with complex emotions and maintaining integrity in co-parenting dynamics post-divorce. Memorable Quote: "Every man has a battle to fight, an adventure to live, and a beauty to love." — John Eldredge, Wild at Heart Listener Takeaways: Understand the importance of confronting and healing internal wounds to reclaim one's masculinity. Recognize the power of vulnerability and its role in building stronger, more honest relationships. Gain strategies for improving participation and engagement in personal development groups. Learn how to navigate the challenges of co-parenting with grace and respect for oneself and the co-parent. Special Moments: Mark shares personal anecdotes and professional insights that shed light on common misconceptions about masculinity and relationship dynamics. Call to Action: Listeners are encouraged to reflect on their own perceptions of masculinity and consider how embracing vulnerability could transform their relationships and self-understanding. Where to Find Mark Groves: Website: markgroves.com Community and Courses: createthelove.com Closing Thoughts: Today’s conversation with Mark Groves challenges us to look beyond societal expectations and connect with the core of what it means to be a man in today's world. It’s about finding balance, embracing vulnerability, and walking the path of self-discovery with courage and openness. Connect with Jason: Instagram: https://www.instagram.com/jbirdfit/  | Breakthrough Coach  Podcast: The Blueprint Podcast: https://podcasts.apple.com/us/podcast/the-blueprint/id1640788166 The Self-Discovery Blueprint & The Power of the Pivot 12 Part Series: https://jbirdfit.mykajabi.com/the-self-discovery-blueprint  Connect with Jason! https://stan.store/Jbirdfit  Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care. Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary. https://988lifeline.org/ 

Author of “May Cause Side Effects” | Chef | Advocate for Informed Mental Health Decisions   In this deeply moving and insightful episode, Jason sits down with Brooke Siem — award-winning chef, writer, and mental health advocate — for an honest conversation about resilience, antidepressant withdrawal, creative expression, and living life with full presence.  Brooke shares her powerful story, from early childhood loss to her journey through psychiatric medication and severe withdrawal. She opens up about how the kitchen taught her resilience, how her creativity returned when she came off medications, and why she believes happiness is not just a feeling — it’s a skill.   Together, they explore the power of curiosity, emotional resilience, and finding meaning through life’s toughest moments.  This episode is a must-listen for anyone questioning conventional paths to healing, curious about the reality of psychiatric medications, or seeking inspiration to trust their own inner compass.     What You’ll Learn:  Brooke’s personal experience with antidepressant medications and the harsh realities of withdrawal  The impact of childhood grief and how it shaped her early path  How working in high-pressure kitchens taught her to embrace presence and adaptability  Why curiosity is crucial for healing and growth  The truth about the "chemical imbalance" theory of depression  How art and painting became therapeutic outlets during her recovery  Practical steps for cultivating nervous system regulation and resilience  Why Brooke believes that happiness is a learned skill  The conversation around parenting, medicating children, and systemic challenges  Insights into Brooke's creative process, both as an author and a painter   Guest Bio: Brooke Siem is an award-winning chef, writer, and mental health advocate. She is the author of May Cause Side Effects, a memoir about antidepressant withdrawal and healing. When she’s not cooking for pro athletes, you’ll find her painting, writing, and speaking about the importance of informed consent in mental health treatment.   📖 May Cause Side Effects — Available wherever books are sold.   Connect with Brooke: Website: https://www.brookesiem.com/about/    Instagram: https://www.instagram.com/brookesiem/     Connect with Jason: Instagram: https://www.instagram.com/jbirdfit/  | Breakthrough Coach  Podcast: The Blueprint Podcast: https://podcasts.apple.com/us/podcast/the-blueprint/id1640788166 The Self-Discovery Blueprint & The Power of the Pivot 12 Part Series: https://jbirdfit.mykajabi.com/the-self-discovery-blueprint  Connect with Jason! https://stan.store/Jbirdfit  Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care. Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary. https://988lifeline.org/ 

Episode Summary: What does it take to build resilience, lead with impact, and scale a mission-driven business? Amber Nelms is a board-certified behavior analyst, entrepreneur, and personal development advocate who's reshaping the way we approach leadership, personal growth, and success. In this episode, Amber shares how she built Triangle ABA, a leading autism therapy company, while navigating the challenges of entrepreneurship, personal transformation, and leadership development. She breaks down the neuroscience of success, the mindset shifts required for breaking through upper limits, and why putting yourself in the right rooms is key to growth. Amber also opens up about her personal journey—from rebuilding her life after divorce to scaling her business while staying aligned with her purpose. If you're looking for inspiration on how to push past fear, commit to your goals, and lead with authenticity, this episode is a must-listen. What You’ll Learn in This Episode: ✔️ How Amber committed to 365 days of content creation—and what it taught her about resilience ✔️ The power of showing up for yourself first before leading others ✔️ The biggest mistakes entrepreneurs make when scaling a mission-driven business ✔️ Why breaking through personal limits is the key to transformation ✔️ How to handle judgment, criticism, and self-doubt when building a personal brand ✔️ The science behind behavior change and how it applies to business and leadership ✔️ How Amber balances running a company, personal development, and content creation ✔️ The importance of community, mentorship, and putting yourself in the right rooms ✔️ How to navigate major life pivots and redefine success on your own terms About Amber Nelms: Amber Nelms is the founder of Triangle ABA, a leader in applied behavior analysis therapy for children with autism. A board-certified behavior analyst, entrepreneur, and coach, she is passionate about personal development, leadership, and the neuroscience of success. Through her business, speaking engagements, and content, she helps people push past their limits, develop resilience, and scale businesses without losing their heart.  Connect with Amber: https://www.ambernelms.com/  Support the Podcast: Leave a five-star review on Apple Podcasts or Spotify Share this with someone who needs to hear it Subscribe for more deep conversations on mindset, resilience, and personal transformation Listen Now: Apple / Spotify PodcastsYouTube: https://www.youtube.com/@Jbirdfit  Connect with Jason! https://stan.store/Jbirdfit  Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care. Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary. https://988lifeline.org/ 

Adam Allred on The Cost of Complacency  The Blueprint Podcast with Jason Smith Episode Overview: In this episode, I sit down with Adam Allred, a leading voice in modern masculinity and the founder of the DGHBOY movement. Adam is on a mission to help men step out of their comfort zones, develop unshakable discipline, and reclaim their authentic power. We dive deep into why most men stay stuck, the role of hardship in building strength, and how real confidence is forged—not inherited. If you’ve ever felt stagnant, lost, or unsure of your next move, this episode will challenge you to rise up, take control, and push past the limits you’ve placed on yourself. Topics Covered in This Episode: Why comfort is the biggest enemy of personal growth The key mindset shift every man needs to break out of mediocrity How to build real confidence without external validation The role of brotherhood and why men need strong communities The most common mistakes men make in relationships and self-development Why discipline—not motivation—is the foundation of authentic masculinity Support the Podcast: Leave a five-star review on Apple Podcasts or Spotify Share this with someone who needs to hear it Subscribe for more deep conversations on mindset, resilience, and personal transformation Listen Now: Apple / Spotify PodcastsYouTube: https://www.youtube.com/@Jbirdfit  To connect with Jason and sign up for The 21 Day Love and Abundance Challenge or The Self-Discovery Blueprint Course go to https://stan.store/Jbirdfit  Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care. Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary. https://988lifeline.org/ 

Episode 101: Amberly Lago – Resilience, Pain, and the Power of Joy What if the worst moment of your life became the defining moment of your greatest strength? In this episode, I sit down with Amberly Lago, bestselling author, speaker, and resilience coach, to discuss her journey from near death to unstoppable success. Amberly shares how a life-altering motorcycle accident left her with a one percent chance of saving her leg, yet she defied the odds through grit, gratitude, and an unshakable mindset. After 34 surgeries, she rebuilt her life, proving that pain and joy can coexist—and that true resilience is forged in the hardest moments. Topics We Cover: The accident that changed everything—and the moment she chose to fight Overcoming excruciating pain, 34 surgeries, and an incurable nerve disease How gratitude is the fastest way to shift perspective and overcome suffering The PACER Method—Amberly’s framework for resilience, healing, and growth Why community and proximity are the real shortcuts to success How Amberly’s latest book, Joy Through the Journey, is redefining happiness The power of asking for what you want and the mindset shift behind it Get Amberly’s New Book: Joy Through the Journey Connect with Amberly: Website: AmberlyLago.comInstagram: @AmberlyLagoMotivationPodcast: True Grit & Grace Support the Podcast: Leave a five-star review on Apple Podcasts or Spotify Share this with someone who needs to hear it Subscribe for more deep conversations on mindset, resilience, and personal transformation Listen Now: Apple / Spotify PodcastsYouTube: https://www.youtube.com/@Jbirdfit  To connect with Jason and sign up for The 21 Day Love and Abundance Challenge Starting March 1st LIVE! https://stan.store/Jbirdfit  Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care. Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary. https://988lifeline.org/ 

 🎙 EPISODE 100! We're celebrating this milestone with a powerful conversation featuring AK Dozanti, former law enforcement officer, coach, speaker, and author of Beat the Burnout: Prevention and Recovery Solutions for Frontline Professionals. Burnout is a silent epidemic in first responder careers, yet it's often ignored or normalized. In this episode, AK and I dive into the realities of first responder mental health, nervous system regulation, and the process of rebuilding after burnout. We discuss unpacking trauma, recognizing burnout before it’s too late, and how to reset your nervous system for long-term resilience. Key Takeaways from This Episode: The Signs of Burnout No One Talks About – How to identify them before they take over your life. The Role of Childhood Trauma in First Responder Careers – Why many enter the profession already carrying emotional weight. Practical Strategies for Nervous System Regulation – Small daily habits that make a massive impact. The Journey of Writing a Book & Coaching First Responders – AK’s personal experience of transforming adversity into impact. The Culture Shift in Law Enforcement Mental Health – Are we making progress, and what still needs to change? If you're a first responder or someone struggling with burnout, this episode is a must-listen. 📖 Get AK Dozanti’s book, Beat the Burnout, and learn how to prevent, recognize, and recover from burnout before it’s too late: akadizanti.com Connect with AK Dozanti:Website: akadizanti.comInstagram: @akdozanti Listen & Subscribe:📌 Apple & Spotify Podcasts: https://stan.store/Jbirdfit 📌 YouTube: Link To connect with Jason and sign up for The 21 Day Love and Abundance Challenge Starting March 1st LIVE! https://stan.store/Jbirdfit  Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care. Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary. https://988lifeline.org/ 

Tanner Chidester went from struggling entrepreneur to scaling multiple seven and eight-figure businesses—but after hitting $1M/month, he realized something was missing. In this episode, we dive deep into his journey, from early hustle to high-ticket coaching success, and the hard lessons about money, fulfillment, and business scalability. Tanner reveals why most entrepreneurs stall at six figures, how to pivot when strategies stop working, and what separates business owners who plateau from those who scale past $1M/month. What You’ll Learn in This Episode: ✔️ The mindset shift Tanner made after hitting $1M/month✔️ Why coaching & consulting businesses have an income ceiling✔️ The biggest hiring mistakes that prevent business growth✔️ How to scale past $100K/month (most entrepreneurs get this wrong)✔️ The future of AI in business, content, and marketing✔️ Why high-ticket is actually easier to sell than low-ticket If you’re scaling your business, struggling with sales, or looking for your next big pivot, this episode is packed with insights from someone who’s done it at the highest level. DM @tanner.chidester on Instagram with "Blueprint Podcast" to connect. Listen on Apple, Spotify, and YouTubeSubscribe, leave a review, and share this episode! Key Takeaways & Lessons from the Episode 1. The “Million a Month” Realization: Money Won’t Fix Everything Tanner hit $1M/month, threw a huge party, and quickly realized… no one cared. After sacrificing friendships, relationships, and free time, he started questioning what actually mattered. His new goal: Building businesses that don’t just make money, but also fuel personal growth and freedom. 2. Why Coaching & Consulting Won’t Make You a Billionaire High-ticket coaching is great for cash flow, but bad for scale because it requires manual fulfillment. After interviewing ultra-high-net-worth individuals, Tanner found that billion-dollar businesses have: Private Equity: Buying & scaling businesses. Hedge Funds: Managing investor capital at scale. Tech & SaaS: Low-overhead, high-leverage products. If freedom & scalability matter, you need a business that delivers consistent value without constant effort. 3. The 80/20 Rule for Pivoting When Business Strategies Stop Working Many entrepreneurs panic and completely overhaul their strategies too quickly. Instead, test new strategies gradually → Keep 80% of your budget/resources in what’s still working and 20% in testing new approaches. Example: If spending $10K/month on ads, keep $8K in proven methods, $2K for testing. 4. Scaling from $100K to $1M: Why Most Entrepreneurs Stall 0-100K/month: Can be brute-forced with hard work and personal effort. 100K-1M/month: Requires hiring, delegation, and team leadership. Biggest mistake: Entrepreneurs think “working harder” will grow their business. Instead, success depends on acquiring & keeping high-level talent. If your team can’t execute at a high level, your business will hit a ceiling. 5. Organic vs. Paid Traffic: What’s Actually Working in 2025? If you don’t have money for ads: Create engaging content that starts inbound conversations. Cold outreach – Manually message potential leads. Content Strategy Tanner Recommends: Case Studies → Show testimonials & proof. Value Posts → Teach something people can use immediately. Lifestyle (optional) → Build relatability & trust. Why high-ticket is easier to sell: Fewer sales needed to hit revenue goals. Perceived value increases when pricing is positioned correctly. 6. The Truth About Instagram Shoutouts & Boosted Posts Do shoutouts still work? → Not as well as before. Best for B2C (fitness, lifestyle brands), not B2B (coaching, consulting). Better alternative? → Boosted posts with DM automations (ex: “Comment ‘Blueprint’ for a free training”). Rule of thumb: If it doesn’t bring a direct return, it’s not worth it. 7. AI in Business & Content Creation: What’s Useful Right Now? AI is great for copywriting, DM automation, and content ideation. Not replacing human storytelling anytime soon. Best use case: Automating repetitive tasks to free up time. Final Thoughts & What to Do Next Tanner Chidester has built, scaled, and pivoted multiple businesses to seven and eight figures. His biggest lesson? Money alone won’t fix your problems—but the right strategy will give you both freedom and financial success. Want to grow your business? DM Tanner @tanner.chidester on Instagram with "Blueprint Podcast." If you got value from this episode, share it, subscribe, and leave a review! Available on Apple, Spotify, YouTube and anywhere you listen to podcasts.  To connect with Jason and sign up for The 21 Day Love and Abundance Challenge Starting March 1st LIVE! https://stan.store/Jbirdfit  Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care. Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary. https://988lifeline.org/ 

  Synopsis In this solo episode, Jason Smith breaks down what happens when you start stepping into your truth—why it makes people uncomfortable, how to navigate criticism, and what it really takes to grow without shrinking in the face of projections. If you’ve ever felt the weight of other people’s opinions holding you back, this episode is for you. Key Topics Covered The emotional and social cost of growth Why expansion creates resistance (from others and within yourself) Understanding the difference between healthy feedback and projection How to build your capacity for uncertainty Why faceless critics are often the loudest Practical strategies to navigate criticism without shrinking Key Takeaways Growth triggers people—not because of you, but because it forces them to reflect on their own stagnation. Uncertainty is a skill—the more you expose yourself to it, the stronger your capacity becomes. Most criticism is projection—don’t internalize what someone else hasn’t processed for themselves. Your energy is valuable—learn when to engage and when to walk away. Powerful Questions to Ask Yourself Where am I shrinking because of other people’s opinions? Am I waiting for permission to be fully seen? What would I do differently if I truly trusted myself? Resources & Next Steps Join The Antares Society – A coaching group for those who refuse to stay stuck. Get access to weekly calls, a private community, and exclusive content. Sign Up for The Breakthrough Mindset Newsletter – Weekly insights, actionable exercises, and deep dives into personal development. Catch Up on Past Episodes – Listen on Apple Podcasts, Spotify, or YouTube. 21-Day Love & Abundance Challenge – Starts March 1st. Don’t miss this opportunity to reset, refocus, and level up. Sign up in the Stan Store. If this episode resonated with you, do three things: Rate and review the podcast—it helps spread the message. Share this episode with someone who needs to hear it. Tag Jason on Instagram @jbirdfit with your biggest takeaway. Growth isn’t comfortable, but it’s always worth it. Step into your next level. Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care. Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary. https://988lifeline.org/ 

In this episode of The Blueprint Podcast, Jason welcomes Ciara Devereux, a licensed psychotherapist, trauma, grief, and loss specialist, and public speaker based in San Francisco. With a background spanning addiction recovery, post-incarceration rehabilitation, and relationship counseling, Ciara brings a wealth of experience to the conversation. She shares how her own personal journey led her into the mental health space, emphasizing the importance of radical self-ownership and the power of rewriting the stories we tell ourselves. Together, Jason and Ciara dive deep into why people-pleasing keeps so many stuck in cycles of external validation and self-sacrifice. They explore the hidden cost of avoiding conflict, the role of shame in shaping identity, and how unprocessed emotions often manifest as anger, anxiety, and avoidance. Ciara introduces the concept of “if you spot it, you got it,” explaining how our triggers reveal deep-seated wounds and offer opportunities for growth. The discussion shifts to relationships and attachment, breaking down the anxious-avoidant cycle and why so many people mistake familiarity for love. Ciara challenges the narrative of waiting for external validation and explains why true transformation begins with internal work. She also provides insight into why boundary-setting is difficult and how men, in particular, struggle to advocate for their own needs due to societal conditioning. As the conversation unfolds, Jason and Ciara examine grief, trauma, and the misconceptions surrounding healing. They discuss why grief is often misunderstood, how to recognize its presence in everyday life, and why people unknowingly carry unresolved loss into relationships and decision-making. Ciara shares strategies for self-regulation, including how shifting internal narratives can create a foundation for lasting change. The episode concludes with an exploration of the future of mental health and the shift toward self-healing. Ciara emphasizes the need for emotional literacy, particularly for men, and highlights the importance of building real-life community and mentorship. She challenges the traditional approach to therapy, advocating for a more holistic and empowering model that places individuals in control of their own healing. For those looking to connect with Ciara, she can be found on TikTok and Instagram under RealTalkTherapy. She also offers coaching for individuals navigating relational distress and personal transformation. To join Jason’s free men’s community, The Antares Society, or explore his coaching programs, visit the link in his bio. This episode is packed with insight, practical tools, and hard-hitting truths about self-awareness, relationships, and overcoming past conditioning. If you found value in this conversation, consider sharing it with someone who needs it and leaving a review on Apple Podcasts. Connect with Ciara!  To connect with Jason and sign up for The Ultimate Self-Love and Secure Attachment Program click the link below! https://stan.store/Jbirdfit  Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care. Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary. https://988lifeline.org/