The Blueprint Ep. 130 Secure Dating Avoidant Now I'm Anxious?
In this conversation, Jason Smith discusses the dynamics of attachment styles in relationships, particularly how securely attached individuals can develop anxious tendencies when paired with avoidant partners. He emphasizes the role of social media in shaping perceptions and labels in dating, urging listeners to look beyond surface-level feelings and understand the deeper emotional contexts of their partners.
Takeaways
- Securely attached individuals can show signs of anxious attachment.
- Dating an avoidant partner can trigger insecurities.
- Social media influences how we label others in relationships.
- It's important to delve deeper into a partner's emotional state.
- Labels can oversimplify complex emotional dynamics.
- Curiosity about a partner's feelings is crucial.
- Understanding attachment styles can improve relationship dynamics.
- Emotional intelligence plays a key role in dating.
- Avoiding assumptions can lead to healthier relationships.
- Recognizing one's own attachment style is essential for growth.
Chapters
00:00 Introduction to the Blueprint Podcast
00:05 Understanding Attachment Styles
00:41 Navigating Anxious and Avoidant Dynamics
Leave a Question for the Show:
Got a question or topic you want featured on The Blueprint Podcast? Submit it here: https://stan.store/Jbirdfit
About This Community:
The Blueprint Coaching™ Community was created for people rebuilding their lives — after heartbreak, loss, career shifts, or seasons that forced them to start over. It’s for anyone who wants stronger relationships, clearer direction, and a deeper sense of who they are.
If you found this podcast through my “Take a Walk With Me” videos, you already know what to expect: honest conversations, grounded insight, and the kind of straight talk that gets you moving again. Listeners often say this show gave them the clarity to change their relationships, rebuild their confidence, or see themselves in a completely new way.
This isn’t about quick fixes or surface motivation. It’s about letting go of the old blueprint that’s kept you stuck — and learning how to rebuild with purpose, confidence, and integrity.
If you’re ready to take that next step, start with The Self-Discovery Blueprint, The 21-Day Love and Abundance Challenge, or apply for 1:1 Coaching. Every program is built to help you do the real work — the kind that transforms who you are and how you live.
Learn More Here: https://stan.store/Jbirdfit
Connect & Stay Involved:
YouTube: https://www.youtube.com/@Jbirdfit
Facebook: facebook.com/Jbirdfit3
Instagram: instagram.com/jbirdfit
TikTok: tiktok.com/@jbirdfit
For coaching, media, or collaboration inquiries:
📧 info.jbirdfit@gmail.com
Disclaimer:
The content of this podcast is for informational and educational purposes only. It is not intended to diagnose, treat, or replace professional medical advice, diagnosis, or therapy. Always consult a qualified healthcare provider with any questions regarding your physical or mental health.
If you are in crisis or need immediate support, call or text 988 to reach the Suicide and Crisis Lifeline, or visit 988lifeline.org. You are not alone.