In this episode, hosts Ash and Dusty delve into the complexities of parenting as neurodivergent individuals. They share personal experiences about their journeys as parents of neurodivergent children, highlighting the unique challenges they face. From managing communication differences and emotional regulation to the impact of external judgments on parenting choices, the discussion emphasizes the importance of flexible frameworks that cater to individual family needs rather than conforming to societal expectations. The hosts also stress the necessity of community support in navigating these challenges. They discuss strategies for creating meaningful connections with their children, including finding common interests and accommodating individual needs during parenting. Ultimately, they encourage listeners to let go of perfectionism and embrace a more compassionate approach to parenting, focusing on modeling authenticity and flexibility for their children. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Asher and Dusty For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com

This discussion dives into the tricky world of ADHD and professionalism, exposing how societal norms create unique challenges. Personal stories highlight the journey of shifting focus from weaknesses to strengths in the workplace. The duo encourages redefining professionalism by advocating for flexibility and co-creation in professional settings. They emphasize self-advocacy, empowering individuals to communicate their unique contributions effectively. It’s all about reshaping expectations and fostering a more inclusive environment for neurodivergent talent.

In this episode of Translating ADHD, hosts Ash and Dusty explore the intersection of queerness and ADHD, emphasizing the importance of community, acceptance, and flexible frameworks. They discuss how their identities as neurodivergent individuals shape their perspectives on relationships, support systems, and personal growth. Dusty shares her experiences navigating the complexities of community care while balancing her queer identity with her ADHD challenges, while Ash reflects on his journey of coming out as transgender and how it has informed his understanding of self-acceptance and identity. The conversation highlights the necessity of mutual support within the neurodivergent community, advocating for the value of chosen family in lieu of traditional norms. Ash and Dusty encourage listeners to embrace their unique paths and seek out connections that validate their experiences, ultimately reminding us that there is no singular way to live or succeed. By letting go of societal expectations, individuals can create fulfilling lives that authentically reflect who they are. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Asher and Dusty For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com

This engaging discussion dives into the intricate relationship between ADHD and personal identity. The hosts reveal how ADHD can obscure self-perception, causing confusion in distinguishing true traits from neurodivergent behaviors. They share personal stories and highlight the significance of coaching in fostering self-awareness. Additionally, listeners learn about the practice of shadow work, which encourages embracing all facets of identity. Ultimately, they emphasize that understanding and accepting both strengths and challenges leads to empowerment and a richer self-identity.

Explore the complex relationship between ADHD and exercise, shedding light on cultural stigma and body image issues. Personal stories reveal how redefining fitness can shift it from punishment to celebration. Discover the importance of finding joy in movement, focusing on self-acceptance and enjoyment rather than strict outcomes. Delve into unique fitness journeys tailored to individual needs, emphasizing the power of community support and consistent practice. This conversation encourages listeners to embrace their bodies and explore their own paths to well-being.

In this episode of Translating ADHD, Ash and Dusty explore the vital theme of self-acceptance in the context of living with ADHD. They discuss the challenges faced by individuals, particularly those who were late-diagnosed, and how societal values can influence feelings of shame and inadequacy. Through real-life examples and client stories, they illustrate the importance of reframing self-criticism into curiosity, allowing for meaningful behavioral changes and personal growth. The conversation also emphasizes the power of community in fostering self-acceptance. By engaging with others who share similar experiences, individuals can validate their struggles and find understanding. Ash and Dusty highlight how creating a supportive environment encourages curiosity and experimentation, ultimately leading to a more fulfilling life that honors one's unique neurodivergent journey. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Asher and Dusty For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com

Dusty Chipura shares her transformative journey with ADHD, focusing on self-acceptance and authenticity. She reflects on her experiences growing up and how they influenced her path to becoming an ADHD coach. The discussion emphasizes the power of personal storytelling and community awareness. Dusty redefines professionalism in coaching, showcasing the importance of curiosity, connection, and vulnerability. Her insights offer listeners a heartfelt guide to embracing their true selves in the face of ADHD challenges.

In this episode of the Translating ADHD podcast, Ash and Cam reflect on their five-year journey and announce significant changes ahead. Cam shares his future plans, focusing on training and educating ADHD coaches and supporting ADHD adults to have more agency in their lives. Ash discusses the upcoming evolution of the podcast. Instead of a permanent co-host, Ash will introduce temporary co-hosts for shorter seasons of 8-12 episodes. This approach aims to bring fresh perspectives and diverse experiences to the show. Ash also expresses excitement about continuing to help listeners understand and articulate their ADHD experiences. Both hosts express gratitude for their journey together and excitement for their future endeavors. They invite listeners to stay engaged and follow their individual projects through their respective websites. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Cam and Asher For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com

In this episode of "Translating ADHD," Ash and Cam reflect on their journey over the past five years as they prepare for Cam's departure from the podcast. They discuss how they've grown as individuals, coaches, and podcast hosts, sharing highlights from their 217 episodes. They emphasize the impact of their partnership, noting how their differing perspectives and support for each other have enriched the content and deepened their understanding of ADHD. They talk about the importance of their listeners and community, particularly the value of their Discord channel and group coaching sessions. They also reflect on their coaching philosophies, such as the concepts of "understand, own, translate" and "pause, disrupt, pivot," which have resonated with their audience. Cam and Ash express gratitude for the generosity of their clients, whose experiences have significantly contributed to the podcast. They also highlight the accelerated progress of listeners who become clients, noting that their podcast provides a foundational understanding that enhances the coaching process. In conclusion, they read a heartfelt email from a listener, showcasing the profound impact their work has had on individuals. Cam and Ash express their commitment to continue their work in new directions, emphasizing their ongoing dedication to helping people understand and navigate ADHD. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Cam and Asher For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com

In this episode of "Translating ADHD," hosts Ash and Cam announce significant changes for the podcast. Cam shares his decision to leave the show after almost five years and 217 episodes, explaining that he wants to explore new opportunities in the ADHD coaching realm. Both hosts reflect on their journey, acknowledging how their combined perspectives have enriched the podcast and their coaching practices. They discuss the challenges of generating new content and the invigorating feeling of exploring new paths. Ash assures listeners that the podcast will continue with him at the helm, though it will undergo changes and might include new perspectives and formats. He commits to having new episodes by January 2025 and invites listener feedback and ideas for future content. Cam and Ash emphasize their ongoing commitment to the ADHD community, highlighting their desire to provide accurate information and support. They conclude by expressing gratitude for their journey together and excitement for their individual future endeavors. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Cam and Asher For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com