Health Solutions With Shawn & Janet Needham

Chances are, YOU are not sleeping enough! Unfortunately, these poor sleeping habits could easily be deadly. Find out why on this episode of Health Solutions as Shawn Needham welcomes back Dr. Ross Carter to reveal his 10 crucial steps to fix your sleep! You'll learn • Why you're not sleeping well • How to improve your sleep in 10 simple steps! • How Does Alcohol Affect Sleep? • How and why sleep deprivation PLAGUES America • Why sleep is more important than nutrition and exercise! - Chapters - 0:00 Intro 2:09 Why You Can't Sleep 5:47 Why Big Pharma Is Failing 8:37 America Is Sleep Deprived 11:07 Basic Psychology Of Sleep 11:53 Circadian Rhythm 13:56 Sleep Pressure 14:42 Decrease Stress 15:45 Decrease Inflammation 17:29 Do Naps Help? 18:19 Mental Health Matters 19:36 Sleep Nutrition 20:47 Natural Oxygen Intake 22:38 How To Track Sleep 23:55 Cognitive Training 24:43 Sleep Coaching 25:38 Bonus Tips 27:43 What About Shift Workers? 30:40 Dr. Matthew Walker 31:57 Summary 32:43 How Does Alcohol Affect Sleep? 33:47 Outro ~ Episode Resources... https://drrosscarter.com/ ~ #DrRossCarter #RegenerativeWarriorPodcast #Sleep #CVD #MentalHealth #DrMatthewWalker #HowToSleepBetter #WhyWeSleep #WhyCantISleep #Healthcare #EducateAndEmpower #Boise #IdahoFalls #Tricities #Wenatchee #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Subscribe to our YouTube channel ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA ~ Rumble ~ https://rumble.com/c/c-719593

Are you in fear of getting podiatric surgery? Hospitals make it far too invasive, expensive, and overwhelming, but Dr. Tea Nguyen utilizes the free market to improve the experience. Learn how Dr. Tea delivers higher quality, lower price, and better outcomes with her free market practice on this episode of Health Solutions with Shawn and Janet Needham! You'll learn • Why the health of your feet is so important! • How Dr. Teas free market pricing beats health insurance • Why hospital surgery fees are so outrageous • How Dr. Tea treats hammer toe without hospitals - Chapters - 0:00 Intro 2:02 Dr. Tea's Background 2:36 Foot Health is CRUCIAL 5:09 Why Dr. Tea Left Insurance Behind 12:36 Healthcare Transparency 14:23 Patient Empowerment 15:47 Venous Stasis 18:26 Cash Transparency 23:28 Treating Hammer Toe 25:20 Hammer Toe Treatment Pricing 27:53 Dr. Tea's Passion 29:18 Contact Dr. Tea 29:50 Outro ~ Episode Resources... https://831feet.com/ ~ #DrTeaNguyen #Podiatrician #FootHealth #HealthcareTransparency #fmma #DPC #DirectPrimaryCare #Healthcare #Liberty #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #Boise #IdahoFalls #Tricities #JohnStossel #SiouxFalls #KristiNoem #Wenatchee #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Subscribe to our YouTube channel ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA ~ Rumble ~ https://rumble.com/c/c-719593

What makes for a successful weight loss journey? Watch or listen as Shawn Needham shares his life long struggle with weight loss on Health Solutions! You'll learn • How to successfully lose weight for the long term • How to eat during your weight loss • Why many people regain their weight • How important is exercise for weight loss? - Chapters - 0:00 - Intro 1:14 - Why Did I Gain Weight? 3:09 - Processed Foods 5:45 - Weight Loss Journey 7:29 - Weight Lifting 9:32 - Before Pictures 13:34 - Exercise Routines 20:49 - Life Long Journey 25:14 - Picking the Right Diet 31:52 - Fasting 36:37 - Data Driven Fasting 44:40 - Outro ~ Episode Resources... https://www.facebook.com/events/370250057668467 https://www.beachbody.com/product/fitness_programs/homepage.do https://www.facebook.com/groups/553798352002145 ~ #Weightloss #Fatloss #Fasting #DataDrivenFasting #Beachbody #t25 #insanity #p90x #NeedhamHealthSolutions #TeamNeedham #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Subscribe to our YouTube channel ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA ~ Rumble ~ https://rumble.com/c/c-719593

What could we do better next pandemic? Please welcome Dr. Ryan Cole on this episode of Health Solutions with Shawn and Janet Needham to discuss the medical failure of this COVID 19 pandemic. Dr. Ryan Cole is a national leader in independent pathology lab services who recently went viral for his speech on COVID 19. You'll learn • Why were COVID Treatments suppressed? • The TRUTH about asymptomatic COVID cases • How to build your immune system to fight viruses • Were government safety measures effective? - Chapters - Intro: 0:00 Dr. Cole's Qualifications: 1:56 Viral COVID Speech: 3:12 Suppressed COVID Treatment: 7:26 Do Lockdowns Work?: 13:04 COVID Vaccine Unlike Any Other: 16:08 Vitamin D and Health Choices: 22:25 Do Gloves Work?: 25:56 Do Masks Work?: 27:50 What Did Fauci Know About Masks?: 30:13 Positive Tests vs Actual COVID Cases: 31:58 The Future of COVID: 34:58 Take Charge Of YOUR Health: 37:07 Contact Dr. Ryan Cole: 42:31 Outro: 44:04 --- ~ Episode Resources... https://www.colediagnostics.com/ https://www.facebook.com/colediagnostics/ ~ #DrRyanCole #ColeDiagnostics #Covid19 #Covid #Lockdown #Vaccine #CovidVaccine #masks #socialdistancing #Ivermectin #Healthcare #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Subscribe to our YouTube channel ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA ~ Rumble ~ https://rumble.com/c/c-719593

Are you constantly failing diets and regaining all the weight you worked so hard to lose? Please welcome Jackie Jones on Health Solutions with Shawn and Janet Needham to explain how the carnivore diet successfully broke her seemingly endless cycle of struggling to lose weight and why it may just work for you too! You'll learn • Why the carnivore diet was the only diet that really worked for Jackie • How processed foods destroyed American health • Why we should avoid consuming seed oils • Why nutrition isn't just about losing weight - Chapters - Intro: 0:00 Jackie's Weight Loss Journey: 1:57 Carnivore Diet for Weight Loss: 8:26 The TRUTH About the Food Pyramid: 12:00 Reconnect With Nature: 14:12 Portion Control: 20:57 Tame Blood Pressure and Diabetes: 22:35 Ridding Food Addictions: 23:48 Avoid Seed Oils: 25:45 Educate Yourself on Health: 28:16 Jackie's Diet Routine: 29:46 Processed Foods: 35:47 Change Your Diet to Fix Your Health: 41:09 Carnivore Recipes: 42:28 Keep Pushing Forward: 45:22 Contact Jackie: 46:23 Jackie's Passion: 46:56 How Much Did She Exercise?: 48:06 Outro: 49:00 ~ Episode Resources... https://www.instagram.com/iamjackiejam/ https://www.facebook.com/jackie.jones.7739 https://www.amazon.com/FAT-Documentary-Vinnie-Tortorich/dp/B07SQ7NZCQ https://www.amazon.com/FITNESS-CONFIDENTIAL-Adventures-Weight-Loss-Game-ebook/dp/B00DONI7AK https://carnivoremd.com/how-seed-oils-destroy-your-mitochondria-and-lead-to-chronic-disease-with-tucker-goodrich/ https://annavocino.com/eat-happy/ https://www.youtube.com/channel/UCvasvPW5q8Wwblqb_-6CkPw https://www.youtube.com/channel/UCaKl8Lth6h6GWreFyeO1keA https://www.amazon.com/Earthing-Most-Important-Health-Discovery/dp/1591203740/ref=asc_df_1591203740/?tag=hyprod-20&linkCode=df0&hvadid=266442534205&hvpos=&hvnetw=g&hvrand=7373282512480390834&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9033641&hvtargid=pla-350849642381&psc=1 ~ #JackieJones #WeightLoss #Carnivore #DrShawnBaker #SeedOils #HealthyEating #Keto #FatLoss #Diet #Healthcare #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Subscribe to our YouTube channel ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA ~ Rumble ~ https://rumble.com/c/c-719593

Having trouble sleeping? Tired of getting overcharged by your insurance to find quality sleep therapy? Please welcome certified sleep specialist Dr. Mary Talley Bowden to explain how her cash-based practice empowers her patients with affordable, innovative, and quality care on Health Solutions with Shawn and Janet Needham! You'll learn • How Dr. Bowden's cash-based services are more affordable than insurance practices • Why infrared saunas are the new health craze • How to fix sleep apnea by fixing your overall health • Do insurance companies encourage unnecessary surgeries? - Chapters - Intro: 0:00 Building A Cash Only Practice: 1:26 Dr. Patient Relationship: 4:49 Free Market ENT: 6:25 Is ENT Surgery Overdone?: 10:34 ENT Affordable Pricing:11:24 Affordable, Innovative Sleep Medicine: 14:13 Salt Water Therapy: 18:18 Infrared Sauna Benefits: 20:24 Correcting Sleep Apnea: 22:01 What Can Infrared Saunas Treat?: 23:46 Setting Healthy Examples for Patients: 25:20 Price Transparency: 27:15 Contact Dr. Bowden: 29:41 Outro: 30:14 ~ Episode Resources... https://breathemd.org/ https://www.instagram.com/breathe.md/?hl=en https://www.facebook.com/BREATHEmd/?modal=admin_todo_tour ~ #DrMaryTalleyBowden #Sleep #SleepApnea #InfraredSauna #Inflammation #SinusTherapy #ent #allergyrelief #healthandwellness #DrMatthewWalker #WhyWeSleep #dpc #Healthcare #EducateAndEmpower #Boise #IdahoFalls #Tricities #JohnStossel #SiouxFalls #KristiNoem #Wenatchee #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Subscribe to our YouTube channel ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA ~ Rumble ~ https://rumble.com/c/c-719593

Is continuous glucose monitoring one of the best uses of preventative medicine we have? Welcome back Dr. Ross Carter to explain the various health indicators continuous blood glucose monitoring can reveal in your body on Health Solutions with Shawn and Janet Needham! You'll learn • How glucose levels affect many aspects of your health • Why EVERYONE should monitor their glucose levels • How CGM can actually give people an athletic advantage • What is the best continuous glucose monitor on the market? - Chapters - Intro: 0:00 What Is Continuous Glucose Monitoring?: 1:39 How Glucose Affects Sleep: 2:55 Is it Only For Diabetics?: 5:23 How Exercise Affects Glucose Levels: 11:27 Nutrisense Monitor: 18:51 How Glucose Levels Affect Your Health: 29:35 Dr. Carter's Passion: 30:23 Glucose Causes Inflammation: 32:40 Contact Dr. Carter: 33:24 Importance of Sleep: 33:52 Outro: 37:13 ~ Episode Resources... https://drrosscarter.com/ https://www.freestyle.abbott/us-en/home.html https://www.nutrisense.io/ https://www.dexcom.com/ ~ #DrRossCarter #RegenerativeWarrior #glucosemonitoring #cgm #nutrisense #dexcom #sleep #weightloss #nutrition #datadrivenfastingchallenge #Healthcare #EducateAndEmpower #Boise #IdahoFalls #Tricities #JohnStossel #SiouxFalls #KristiNoem #Wenatchee #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Subscribe to our YouTube channel ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA ~ Rumble ~ https://rumble.com/c/c-719593

Are their safer alternatives to statins for cardiovascular health? Please welcome fellow pharmacist John Preckshot RPh from Wellness Works to discuss the side effects of statins, natural supplements for cardiovascular health, omega 3s, and much more on Health Solutions with Shawn and Janet Needham! You'll learn • Where are statins extracted from in nature? • Why Omega 3 Fish Oils were shunned by big pharma decades ago • Are bergamot and berberine supplements more promising than statins? • How statins can INCREASE risk of diabetes - Chapters - Intro: 0:00 Natural vs Prescription Drugs: 3:58 Where Do Statins Come from?: 6:27 Bergamot to Lower Cholesterol: 11:00 Berberine to Lower Cholesterol: 14:50 Duty as Pharmacists: 16:31 Essential Fatty Acids: 18:06 Health Risks of Inflammation: 23:28 EPA and DHA Quality Matters: 24:50 Reduce Fish Oil Taste: 27:34 Arginine: 29:33 John's Passion: 31:08 How to Contact John: 32:39 Outro: 33:06 ~ Episode Resources... https://www.wellnessworks.com/ ~ #JohnPreckshot #WellnessWorks #CVD #Statins #Bergamot #Berberine #Arginine #Diabetes #LowerCholesterol #Obesity #HeartHealth #Healthcare #Liberty #EducateAndEmpower #Boise #IdahoFalls #Tricities #JohnStossel #SiouxFalls #KristiNoem #Wenatchee #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Subscribe to our YouTube channel ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA ~ Rumble ~ https://rumble.com/c/c-719593

Are you tired of paying for physical therapy 15 times and never seeing healthy results? Well, the free market has a solution! Brian Westlake is a certified MDT in New York state who operates on an affordable cash-based model to empower his patients. Unlike most physical therapist, Brian always has patient outcome in mind. Please welcome him to this episode of Health Solutions with Shawn and Janet Needham. You'll learn • Why most physical therapists don't have patient care in mind • Is healthcare a commodity? • How free market healthcare enables physicians to focus on outcome • Why monopolies don't care about patient health or quality of care • Why physicians should EDUCATE their patients on self-care Chapters: 0:00 Intro 2:04 Background in Physical Therapy 8:53 Are PTs Practicing Sickcare? 16:40 Is Healthcare a Commodity? 21:00 Monopolies DONT CARE About Quality 23:23 Pain Relief Success Story 28:47 Hip Flexor Pain From Cycling 37:51 Is PT Trial and Error? 42:50 Brian's Passion 43:29 Contact Brian 43:59 Outro ~ Episode Resources... https://www.facebook.com/VirtualMechanicalPT/ https://www.linkedin.com/in/brian-westlake-pt-dpt-cert-mdt-146a08183/# https://www.imcpt.com/ https://www.amazon.com/Treat-Your-Back-Robin-McKenzie/dp/0987650408/ref=sr_1_1?dchild=1&gclid=CjwKCAjw_JuGBhBkEiwA1xmbRVWWJp5CwMKCI12gyl5ovrP5wSyJhIDWnM9HUWusprXvRsX7O1XBzRoCo3EQAvD_BwE&hvadid=409940648610&hvdev=c&hvlocphy=9033641&hvnetw=g&hvqmt=e&hvrand=9551510143078208708&hvtargid=kwd-96439140&hydadcr=24656_11410729&keywords=treat+your+own+back&qid=1623686123&sr=8-1 https://www.amazon.com/Overcharged-Americans-Much-Health-Care/dp/1944424768 https://www.amazon.com/Innovators-Prescription-Disruptive-Solution-Health/dp/1259860868 ~ #BrianWestlake #physicaltherapy #mdt #dpc #freemarkethealthcare #directprimarycare #exercise #healthandfitness #fmma #backpainrelief #painrelief #Healthcare #Liberty #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #Boise #IdahoFalls #Tricities #JohnStossel #SiouxFalls #KristiNoem #Wenatchee #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Subscribe to our YouTube channel ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA ~ Rumble ~ https://rumble.com/c/c-719593

What is the proper diet for diabetics? How are traditional American doctors putting diabetic lives in DANGER? How can you eat healthier to achieve a healthier gut? Watch or listen to this episode of Health Solutions with Shawn and Janet Needham to find out! You'll learn • Why you should join the Data Driven Fasting Challenge! • How to treat irritable bowel syndrome • How to control type 1 and type 2 diabetes • Should you take medication for gut health? Chapters: Intro: 0:00 Everest Challenge: 0:21 Data Driven Fasting Challenge: 1:44 Medication for Gut Health?: 6:18 Should You Take PPIs?: 7:19 How To Rid Acid Reflux: 10:40 Livestreams:13:34 How To Treat IBS: 14:20 The Rule of Moderation: 17:06 The TRUTH about Diabetes: 19:48 How To Control Diabetes: 24:15 Call Us! Healthy Lifestyle Changes: 28:53 Hormone Replacement Therapy: 29:56 HRT for Osteoporosis: 30:17 Does Testosterone Causes Heart Attacks?: 31:44 HRT for Women: 32:41 Outro: 34:49 ~ Episode Resources... https://www.instagram.com/dr_pran_yoganathan/?hl=en https://www.youtube.com/watch?v=bpo8vMy0wqY https://www.datadrivenfasting.com/home https://optimisingnutrition.com/what-did-we-all-learn-from-the-data-driven-fasting-30-day-challenge/ ~ #diabetes #hrt #testosterone #osteoporosis #datadrivenfastingchallenge #obesity #ibs #guthealth #Healthcare #Liberty #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #Boise #IdahoFalls #Tricities #JohnStossel #SiouxFalls #KristiNoem #Wenatchee #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Subscribe to our YouTube channel ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA ~ Rumble ~ https://rumble.com/c/c-719593