
Ep 159: Does the Carnivore Diet Work for Weight Loss? Jackie Jones's Weight Loss Journey!
Jun 28, 2021
50:17
Are you constantly failing diets and regaining all the weight you worked so hard to lose? Please welcome Jackie Jones on Health Solutions with Shawn and Janet Needham to explain how the carnivore diet successfully broke her seemingly endless cycle of struggling to lose weight and why it may just work for you too!
You'll learn
• Why the carnivore diet was the only diet that really worked for Jackie
• How processed foods destroyed American health
• Why we should avoid consuming seed oils
• Why nutrition isn't just about losing weight
- Chapters -
Intro: 0:00
Jackie's Weight Loss Journey: 1:57
Carnivore Diet for Weight Loss: 8:26
The TRUTH About the Food Pyramid: 12:00
Reconnect With Nature: 14:12
Portion Control: 20:57
Tame Blood Pressure and Diabetes: 22:35
Ridding Food Addictions: 23:48
Avoid Seed Oils: 25:45
Educate Yourself on Health: 28:16
Jackie's Diet Routine: 29:46
Processed Foods: 35:47
Change Your Diet to Fix Your Health: 41:09
Carnivore Recipes: 42:28
Keep Pushing Forward: 45:22
Contact Jackie: 46:23
Jackie's Passion: 46:56
How Much Did She Exercise?: 48:06
Outro: 49:00
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Episode Resources...
https://www.instagram.com/iamjackiejam/
https://www.facebook.com/jackie.jones.7739
https://www.amazon.com/FAT-Documentary-Vinnie-Tortorich/dp/B07SQ7NZCQ
https://www.amazon.com/FITNESS-CONFIDENTIAL-Adventures-Weight-Loss-Game-ebook/dp/B00DONI7AK
https://carnivoremd.com/how-seed-oils-destroy-your-mitochondria-and-lead-to-chronic-disease-with-tucker-goodrich/
https://annavocino.com/eat-happy/
https://www.youtube.com/channel/UCvasvPW5q8Wwblqb_-6CkPw
https://www.youtube.com/channel/UCaKl8Lth6h6GWreFyeO1keA
https://www.amazon.com/Earthing-Most-Important-Health-Discovery/dp/1591203740/ref=asc_df_1591203740/?tag=hyprod-20&linkCode=df0&hvadid=266442534205&hvpos=&hvnetw=g&hvrand=7373282512480390834&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9033641&hvtargid=pla-350849642381&psc=1
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#JackieJones #WeightLoss #Carnivore #DrShawnBaker #SeedOils #HealthyEating #Keto #FatLoss #Diet #Healthcare #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime
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