A Productive Conversation

Mike Vardy
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Jul 23, 2025 • 47min

Hrund Gunnsteinsdóttir Talks About Intuition, Attention, and Inner Alignment

In this insightful discussion, Hrund Gunnsteinsdóttir, an Icelandic thought leader and documentary director, explores the profound concept of 'InnSæi'—the sea within. She emphasizes the importance of listening to our intuition amidst modern distractions. Hrund shares how journaling can uncover personal patterns and enhance self-awareness, crucial in managing burnout. She also highlights the necessity of aligning productivity with personal values, urging listeners to harness their attention for greater clarity and decision-making.
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Jul 16, 2025 • 51min

Bree Groff Talks About Bringing Fun Back to Work

In this engaging conversation, Bree Groff, a workplace culture expert and author of 'Today Was Fun: A Book About Work (Seriously),' explores how fun can transform our work lives. She emphasizes that true joy at work isn't just about perks but about permission to be ourselves. Bree advocates for creativity and engagement, sharing her insights on the impact of our environments on work culture. She encourages listeners to embrace joy, prioritize work-life balance, and ask themselves, 'Was today fun?' to reframe their daily experiences.
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Jul 9, 2025 • 38min

PM Talks S2E7: Sustainability

Join Patrick Rhone, a thoughtful author and friend of Mike Vardy, as he dives deep into the often-overlooked world of sustainability. He shares insights on the crucial distinction between consistency and true sustainability, cautioning against confusing temporary momentum with lasting impact. Through stories of gardening and parenting, Patrick illustrates patience and attention in long-term endeavors. Discover why systems that seem effective today may not last tomorrow, and learn how simple analog tools can sometimes triumph over their digital peers.
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Jul 2, 2025 • 43min

Ben Chelf Talks About Reimagining Reading and the Power of Presence

In this conversation, Ben Chelf, co-founder and CEO of Sol, shares insights on the Sol Reader, an innovative device designed to enhance focused reading by reducing digital distractions. He discusses the shift towards single-purpose technology, emphasizing its role in improving our pre-sleep routines. Ben recounts his own journey from distraction to deep reading, revealing how mindfulness can transform our relationship with literature. Plus, he reflects on the importance of design and packaging in today’s digital age.
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Jun 25, 2025 • 46min

Jenny Wood Talks About Wild Courage and Fearless Self-Advocacy

In this conversation with Jenny Wood, a former Google executive and author of Wild Courage, she challenges the perception of traits like selfishness and bossiness as negatives. Jenny reveals how these qualities can be powerful tools for self-advocacy and growth. She shares personal anecdotes about her corporate journey, the necessity of embracing one’s fears, and the importance of prioritizing big aspirations. Through her insights, listeners are encouraged to redefine courage and unlock their true potential.
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Jun 18, 2025 • 42min

Dana Caspersen Talks About Navigating Conflict with Curiosity and Clarity

In this engaging discussion, Dana Caspersen, a conflict engagement specialist and TEDx speaker, shares her unique insights into navigating conflicts. She emphasizes that conflict is not a distraction from productivity but an integral part of it. Dana explores the four elements of conflict—emotion, needs, interests, and strategies—encouraging listeners to replace complaints with thoughtful requests. She highlights the significance of active listening and journaling as tools for clarity. Her "20 Decisions" framework offers practical strategies for turning conflicts into opportunities for growth.
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Jun 11, 2025 • 44min

PM Talks S2E6: Momentum

In this engaging discussion, Patrick Rhone, a productivity expert and owner of patrickrhone.com, delves into the concept of momentum and its importance in managing time and energy. He shares insights on starting the day with easy tasks to build momentum and introduces various types, like 'Gomentum' and 'Slowmentum.' The conversation highlights how to navigate friction in projects, the dual role of creators, and the art of distinguishing valuable diversions from distractions. Expect actionable strategies balanced with a thoughtful approach to productivity!
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8 snips
Jun 4, 2025 • 38min

Dr. Martin Moore-Ede Talks About Light, Health, and Productivity

Dr. Martin Moore-Ede, a pioneer in circadian science and author of 'The Light Doctor', sheds light on the fascinating impact of light on our health and productivity. He discusses how modern artificial lighting disrupts circadian rhythms, especially for night owls, and reveals the hidden dangers of LED lights, comparing them to hazardous materials like DDT. Listeners will learn simple strategies to optimize light exposure, improve sleep, and enhance overall well-being, highlighting light's essential role alongside nutrition and exercise.
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May 28, 2025 • 36min

Alice Draper Talks About Rejection, Resilience, and Podcast Pitching

Alice Draper, founder of Hustling Writers and host of My Rejection Story, dives into the transformative power of rejection and vulnerability. She shares her journey from journalist to podcast publicity expert and discusses how self-rejection can hinder success. Alice emphasizes the importance of community and journaling in building resilience, while also providing fresh insights on crafting authentic podcast pitches. This lively conversation encourages creatives to embrace rejection as a stepping stone towards visibility and growth.
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17 snips
May 21, 2025 • 39min

PM Talks S2E5: Adaptability

Patrick Rhone, a frequent guest known for his candid reflections, joins the conversation on adaptability, illustrating how life’s unpredictabilities can shape our responses. They discuss the importance of slowing down to make thoughtful decisions and the tension between efficiency and personal agency. Rhone shares insights on navigating uncertainty in higher education, highlighting students' financial struggles and evolving admissions landscapes. The duo emphasizes that true adaptability is practiced, urging listeners to embrace change and prioritize resilience.

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