It's About Time | Time Management & Productivity for Work Life & Balance
Anna Dearmon Kornick
Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand.
Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time.
From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn’t hold back from sharing stories of personal struggle alongside the successes.
In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more.
If you’re ready to step away from the overwhelm and spend your time on what matters most, you’re in the right place.
Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time.
From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn’t hold back from sharing stories of personal struggle alongside the successes.
In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more.
If you’re ready to step away from the overwhelm and spend your time on what matters most, you’re in the right place.
Episodes
Mentioned books
Oct 17, 2024 • 8min
The Planner Trap: ADHD-Friendly Planning Hacks for Your Busy Brain
In this special bonus episode of 'It's About Time,' I'll dive deep into creating personalized time management systems, especially for those with ADHD. I'll share practical tips for making planners work for you, whether digital or paper, and teach you how to adapt your planning methods to fit your unique brain and lifestyle.
Oct 14, 2024 • 59min
Unapologetically ADHD: Strategies for Planning and Time Management with ADHD ft. Nikki Kinzer & Pete Wright
Nikki Kinzer, a certified ADHD coach, and Pete Wright, a professional podcaster, delve into the unique challenges of time management for individuals with ADHD. They offer practical tips for enhancing focus and productivity, emphasizing the importance of boundaries and self-acceptance. The duo shares insights on navigating daily routines while managing responsibilities, using personalized planning strategies tailored to individual needs. Their collaborative journey highlights the power of adaptability and the joy found in effective time management systems.
Oct 7, 2024 • 45min
Get it Done with Data: How Positive Productivity Can Transform Your Time Management with Kerry Ann King
In this conversation, Kerry Ann King, founder of Eluminate Labs and a mother of four, dives into the world of positive productivity. She emphasizes the value of aligning tasks with personal values over mere busywork. Kerry discusses the challenge of balancing motherhood with professional ambitions, sharing personal stories of resilience. She addresses perfectionism's pitfalls and advocates for nurturing relationships. The talk also highlights tools and strategies to combat procrastination and reinforces the importance of self-compassion in creating fulfilling productivity.
Oct 3, 2024 • 10min
Mastering Boundaries: 5 Essential Tips for a Balanced Life
In this special bonus episode of 'It's About Time,' we dive into the importance of setting and communicating clear boundaries to protect your time and energy. We revisit the concept of firefighting from episode 244 and explore five practical strategies to break free from reactive cycles. These tips include defining non-negotiables, using 'I' statements, setting boundaries around availability, using a boundary buddy, and practicing graceful ways to say no. Tune in for actionable advice to help you maintain balance and show up as the best version of yourself.
Sep 30, 2024 • 26min
Stop Putting Out Fires: Why You’re Always in Crisis Mode and How to Break Free
Many people start their days feeling overwhelmed by a never-ending series of crises. This discussion sheds light on the mindset that allows such chaos to thrive and offers strategies to regain control. Key topics include the importance of setting boundaries, prioritizing tasks, and shifting from a reactive to a proactive approach. Listeners are empowered to break free from the cycle of crisis management and embrace a more balanced and intentional life. It's all about recognizing worthiness and taking charge!
Sep 26, 2024 • 6min
5 Ways to Say No to Busy Work and Reclaim Your Time
Tired of feeling overwhelmed by tasks that don’t matter? Discover five practical tips to help you say NO to busy work! Learn how to set clear priorities, master boundary-setting, and make time for what truly counts. Get ready to reclaim your day and boost productivity by focusing on meaningful progress. It's time to cut through the clutter and transform your approach to time management!
Sep 23, 2024 • 15min
Why Our Brains LOVE Busy Work: How to Stop Wasting Time on Stuff That Doesn’t Matter
Ever feel drained after a day filled with tasks that don’t seem to matter? Discover why our brains gravitate toward busy work that masks true productivity. Uncover the psychological traps that keep you bogged down in unfulfilling activities. Learn to spot busy work, prioritize meaningful tasks, and implement intentional planning. Embrace structured routines and seek accountability to reclaim your time and ensure your efforts lead to genuine fulfillment.
Sep 16, 2024 • 40min
Love Where You Live: How to a Create and Maintain an Organized and Clutter Free Home with Shannon Acheson
Shannon Acheson, an author and expert in home organizing and interior decorating, shares her insights on creating cozy, clutter-free homes. She discusses practical decluttering strategies and the importance of adapting spaces as family needs change. Listeners learn how to manage a harmonious home while balancing personal interests and family dynamics. Shannon emphasizes the significance of developing a unique style DNA and using it to personalize decor affordably, ensuring that your living space reflects both beauty and functionality.
Sep 12, 2024 • 5min
Stop Overthinking and Start Doing with these 5 Tiny Tweaks to Your Daily Routine
In this bonus episode of It’s About Time, I’m sharing five practical strategies to help you break free from overplanning and turn your goals into action. These 5 simple tweaks will help you create a daily routine that supports consistent progress. Tune in and start transforming your time today!
11 snips
Sep 9, 2024 • 15min
From Overthinking to Taking Action: How to Break Free from Analysis Paralysis
Are you stuck in overthinking mode, just planning without action? Discover strategies to conquer analysis paralysis and make progress on your projects. Learn how to strike a balance between preparation and doing. Get tips for developing a routine that emphasizes action over endless planning. It's time to break free and start achieving your goals!
