It's About Time | Time Management & Productivity for Work Life & Balance

Business coach Candice Coppola shares tips on managing time to match energy levels, emphasizing the importance of syncing tasks with ebbs and flows for productivity. She explores tracking energy patterns, aligning tasks with energy cycles, and setting boundaries effectively to enhance work-life balance.

In this podcast, the hosts share 5 strategies to overcome the challenge of not taking action on what you've learned. They talk about setting clear achievable goals, building sustainable habits, starting small for productivity, leveraging accountability for achieving goals, and reflecting and adjusting for goal achievement. These actionable strategies aim to help listeners implement what they know and achieve their goals effortlessly.

All work and no play make Anna a dull girl. Same for you? But sometimes it feels like there's never enough time to let loose and have fun. Let's fix that by making time for more FUN, and begin by making a bucket list. Whether your bucket list is for summer fun, yummy brunch spots you want to try, or your lifelong list - having a plan, and putting it on your calendar - is a simple way to make FUN happen! Tune in for actionable tips to start having more FUN today! This episode originally aired on 6/7/21   🔗SHOW NOTES for Episode 83

Have you ever tried typing “how to not be overwhelmed” into a Google search? Turns out there are millions of solutions out there. If you ask me, overcoming overwhelm shouldn’t be so overwhelming! Tune in for a special gift from me to YOU that’ll help you overcome overwhelm, create your version of balance, and tackle each day with confidence.   Get access to Anna’s new *free* mini-course, Blueprint to Balance: blueprinttobalance.com  

A quick message from Anna about a surprise coming your way later this week!   Follow Anna on Instagram: http://www.annadkornick.com/instagram  

Discover why daydreaming is a crucial free time management tool, and how it can enhance productivity and goal setting. Explore the importance of embracing failure, creating a clear vision, and personalized time management strategies. Learn how visionary planning can lead to success and the benefits of staying focused on goals for a fulfilling future.

Discover how to define your own version of work-life balance amidst societal pressures. Learn about personalized balance, setting boundaries, and embracing trial and error. Create a harmonious equilibrium that suits your unique preferences and needs.

The podcast explores the myth of a perfect 50/50 work-life balance, promoting a personalized approach to well-being. It discusses recognizing signs of imbalance, prioritizing self-care, and the importance of setting boundaries. Small changes over time can lead to significant improvements in work-life balance.

Learn how a time management coach deals with overwhelm, with insights on identifying root causes and taking practical actions to regain control. Discover personalized strategies for managing time effectively, including setting boundaries and prioritizing self-care to prevent burnout.

Guest Andrea Olson, HR leadership expert & life coach, shares her 'Three Good Things' routine for finding meaning and balance in work and personal life. Topics include prioritizing relationships for productivity, navigating identity and ambition, and finding meaning in daily routines.