It's About Time | Time Management & Productivity for Work Life & Balance

The 5 Mental Blocks Holding You Back and How to Fix Them

Nov 18, 2024

Life can get in the way of our dreams, but often our biggest obstacles are mental. Discover the five sneaky mental blocks that prevent us from achieving our goals. Learn how mindset shifts can pave the way for personal growth. This conversation dives into actionable steps to overcome these barriers, helping you chase your passions more effectively. Don't let lingering thoughts hold you back any longer!

18:09

Creator website

AI Summary

AI Chapters

Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Mental blocks often stem from our mindset, misleading us into feeling that it's never the right time to pursue our goals.

Setting clear goals amidst daily chaos is crucial for gaining clarity and reducing future stress, making time management more effective.

Deep dives

Identifying Mental Blocks

Mental blocks can significantly hinder progress towards goals and a fulfilling life. These inner barriers often manifest as thoughts suggesting that it’s not the right time, or that one is too busy, which can keep aspirations at bay. A common trap is getting caught in 'hamster wheel mode,' where individuals feel they are perpetually busy but not making tangible progress. Recognizing these blocks allows individuals to address their mindset and begin the journey towards overcoming them.

Overcoming Mental Blocks to Goal Setting

19min

We all have things we’d love to do—things that have been on our minds for weeks, maybe even months. But somehow, life keeps getting in the way. The to-do lists never end, your calendar feels overwhelming, and before you know it, another week, month, or even year has passed without making progress.

Here’s the thing: Sometimes the biggest obstacles holding us back from the things we want to do aren’t our schedules or responsibilities—it’s our own mindset. Today, we’re uncovering the 5 sneaky mental blocks that could be standing in your way and keeping you from chasing your big dreams. Tune in to figure out what mindset block is holding you back, so you can overcome it and start winning at your goals.

🔗 Join the Ready. Set. GOALS! Waitlist: https://annadkornick.com/goals

🔗 Grab 250 Inspired Goal Ideas for 2025: annadkornick.com/dreambig

🔗 Order a 2025 Big Picture Planning Calendar: bigpictureyear.com

🔗 Check out the Shownotes for Episode 251: annadkornick.com/251

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export