It's About Time | Time Management & Productivity for Work Life & Balance

Anna Dearmon Kornick
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Nov 24, 2025 • 46min

Trust Your Next Step: The Hidden Skill Behind Confidence Clarity and Calm

Join self-trust coach Dawn Ledet, author of 'Master Your Inner Dialogue,' as she explores the power of self-trust. Dawn shares strategies to combat self-doubt, redefine achievement, and emphasize intentional decision-making. She discusses the importance of evaluating your week, celebrating wins, and reframing failure as information. Tune in for insights on listening to your inner thoughts, neutralizing critical self-talk, and creating a balanced inner dialogue to bolster confidence and clarity in your life.
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4 snips
Nov 17, 2025 • 16min

How to Manage Your Time When Everything Around You Is Changing

In a poignant reflection, Anna shares her thoughts on the pressure to celebrate milestones amidst life's unpredictability. She discusses how change is constant and emphasizes the importance of adapting through self-awareness. Listeners learn three essentials: knowing yourself, your values, and your vision. Valuable exercises encourage introspection, helping to clarify priorities and direction. The conversation inspires a grounded approach to managing time in turbulent times, proving that even without confetti, moments of clarity can be powerful.
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Nov 10, 2025 • 45min

Feeling Drained? 3 Simple Ways to Get Your Energy Back ft. Amy Cimo

In this episode, host Anna chats with Amy Cimo, a Nutritional Therapy Practitioner specializing in whole-body nutrition and energy restoration. They explore how stress and digestion impact energy levels and discuss why mindful eating is crucial. Amy shares her own journey from burnout and provides three practical strategies to boost energy, including hydration tips and meal timing. Listeners will learn how to enhance resilience and performance without a complete lifestyle overhaul, making small adjustments for big results.
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Nov 3, 2025 • 50min

How to Stop Clutter from Stealing Your Time, Health, and Energy with Emily McDermott

Have you ever stood in front of a bursting closet wondering what to wear? Or maybe you've spent 15 minutes searching for your child's missing shoe, only to find two mismatched and slightly-too-small sandals from last summer as you run out the door. We've all been there, and we can agree: clutter doesn't just take up space. It takes up time. Emily McDermott, a virtual and in-person decluttering coach, is here to share how you can radically simplify your life and get that time back to focus on what matters most. See the Shownotes: abouttimepodcast.com/298 Apply for a Free Time Management Coaching Call: freetimecall.com
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Oct 20, 2025 • 17min

Feeling Overwhelmed? Here's What to Do First.

Feeling overwhelmed? You're not alone! Discover five types of overwhelm that can derail your productivity. Learn how to clear mental clutter with a mind sweep and prioritize tasks using the clarity compass. Explore the moving projects method to handle multiple commitments and delve into the CURVE method to tackle unexpected challenges. Plus, uncover the concept of invisible labor and use an identity map to delegate effectively. Get ready to find your peace and purpose amidst the chaos!
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Oct 16, 2025 • 32min

Bougie on a Budget: How to Avoid Holiday Financial Stress ft. The Budget Besties

Discover how to transform holiday spending stress into excitement with insightful tips from the Budget Besties. Learn to create a budget that aligns with your values and prioritizes joy. They share tough-love advice on avoiding credit card debt and how to enjoy the festivities without guilt. Get practical strategies for planning your holidays, protecting your time, and setting boundaries. Plus, find out how to stay adaptable when unexpected events arise. Enjoy the season without the financial hangover!
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5 snips
Oct 13, 2025 • 19min

When You Know What to Do (But You're Just Not Doing It)

Ever feel stuck between knowing and doing? This discussion dives into the reasons behind inaction, like procrastination and overwhelm. Discover five types of procrastination and the power of breaking tasks into manageable steps. Learn how to tackle boring tasks with fun rewards and reduce perfectionism by naming your fears. With practical tools and personalized approaches, accountability emerges as the key to transforming intentions into actions. Plus, get ready for a structured challenge to reclaim your time during the holiday season!
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Oct 9, 2025 • 10min

5 Reasons Why NOW is the Time to Get Ahead of the Holiday Hustle

Get a head start on holiday prep to avoid chaos later! Discover why waiting until November leads to overspending and missed traditions. Learn to protect precious family time by locking in calendars early. Budget smart to spread expenses and reduce stress. Tackle decision fatigue by making choices ahead of time, ensuring that cherished traditions aren't forgotten. Embrace preparation to create a peaceful holiday season. Don’t forget to join the five-day challenge for stress-free holiday planning!
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Oct 6, 2025 • 17min

5 Ways to Get Ahead of the Holiday Hustle (Before It Starts)

Feeling overwhelmed during the holidays? Discover how to create a calmer season with five key shifts. Start planning now to prevent December chaos by identifying your holiday non-negotiables. Learn the importance of scheduling events in advance and setting boundaries to protect your energy. Explore simple systems to keep your mental space clear and the benefits of finding community support. Join a live challenge aimed at transforming your holiday experience into a peaceful and intentional journey.
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Oct 2, 2025 • 5min

The Most Overwhelming Time of Year: How I'm Handling the Season that Does the Most

As the year winds down, the holiday season can feel overwhelming with a barrage of obligations. Personal stories highlight the stress of maintaining traditions amidst chaos. Discussing regional differences in holiday pressures adds a unique perspective. Emphasizing the hidden burdens of expectations, the host suggests a lighter approach to enjoy the season. Listeners are invited to explore a new holiday plan that aims to simplify tasks and regain joy, reminding everyone to prioritize what truly matters.

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