It's About Time | Time Management & Productivity for Work Life & Balance
Anna Dearmon Kornick
Welcome to It's About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don't have to go hand in hand.
Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time.
From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn't hold back from sharing stories of personal struggle alongside the successes.
In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more.
If you're ready to step away from the overwhelm and spend your time on what matters most, you're in the right place.
Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time.
From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn't hold back from sharing stories of personal struggle alongside the successes.
In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more.
If you're ready to step away from the overwhelm and spend your time on what matters most, you're in the right place.
Episodes
Mentioned books
Dec 15, 2025 • 15min
How to Get Your Life Together Before the New Year
Feeling the weight of December? Between invisible holiday labor and year-end work demands, it's easy to assume life has to feel chaotic until January. In this episode, Anna reveals why "don't start anything new in December" is only half true — and the simple grounding steps that can help you feel steadier now. You'll learn the one mindset shift that changes everything, how to reclaim routines that actually support you, and a small next step that makes January feel easier. Get instant access to the Rested and Ready Private Podcast: annadkornick.com/readySave your spot for the Rested and Ready Virtual Retreat: abouttimeretreat.com Full shownotes: abouttimepodcast.com/304
Dec 8, 2025 • 21min
The 5 Hidden Reasons You Feel Overwhelmed in January
Do you ever feel like you're already behind before January even begins? Anna reveals the five excuses that keep you stuck in December chaos and shows how to reclaim clarity before January hits. She shares why you shouldn't wait for life to "calm down" and shares her free Rested & Ready private podcast to help you step into 2026 with confidence. 🔗Full shownotes: abouttimepodcast.com/303 🔗Get instant access to the Rested and Ready Private Podcast: abouttimepodcast.com/ready
Dec 1, 2025 • 48min
3 Simple Practices to Avoid Burnout and Stay Intentional in Busy Seasons featuring Larisa Harrington
Larisa Harrington, an executive leadership and well-being coach with 20 years in the Air Force, shares her insights on avoiding burnout and achieving intentionality. She emphasizes the perils of perfectionism and how a morning clarity practice can align actions with core values. Larisa discusses flexible routines, the importance of delegation, and defining high performers as those who prioritize purpose over self-sacrifice. She also advocates for small self-care steps and finding joy in daily tasks to sustain high performance and well-being.
Nov 24, 2025 • 46min
Trust Your Next Step: The Hidden Skill Behind Confidence Clarity and Calm
Join self-trust coach Dawn Ledet, author of 'Master Your Inner Dialogue,' as she explores the power of self-trust. Dawn shares strategies to combat self-doubt, redefine achievement, and emphasize intentional decision-making. She discusses the importance of evaluating your week, celebrating wins, and reframing failure as information. Tune in for insights on listening to your inner thoughts, neutralizing critical self-talk, and creating a balanced inner dialogue to bolster confidence and clarity in your life.
4 snips
Nov 17, 2025 • 16min
How to Manage Your Time When Everything Around You Is Changing
In a poignant reflection, Anna shares her thoughts on the pressure to celebrate milestones amidst life's unpredictability. She discusses how change is constant and emphasizes the importance of adapting through self-awareness. Listeners learn three essentials: knowing yourself, your values, and your vision. Valuable exercises encourage introspection, helping to clarify priorities and direction. The conversation inspires a grounded approach to managing time in turbulent times, proving that even without confetti, moments of clarity can be powerful.
Nov 10, 2025 • 45min
Feeling Drained? 3 Simple Ways to Get Your Energy Back ft. Amy Cimo
In this episode, host Anna chats with Amy Cimo, a Nutritional Therapy Practitioner specializing in whole-body nutrition and energy restoration. They explore how stress and digestion impact energy levels and discuss why mindful eating is crucial. Amy shares her own journey from burnout and provides three practical strategies to boost energy, including hydration tips and meal timing. Listeners will learn how to enhance resilience and performance without a complete lifestyle overhaul, making small adjustments for big results.
Nov 3, 2025 • 50min
How to Stop Clutter from Stealing Your Time, Health, and Energy with Emily McDermott
Have you ever stood in front of a bursting closet wondering what to wear? Or maybe you've spent 15 minutes searching for your child's missing shoe, only to find two mismatched and slightly-too-small sandals from last summer as you run out the door. We've all been there, and we can agree: clutter doesn't just take up space. It takes up time. Emily McDermott, a virtual and in-person decluttering coach, is here to share how you can radically simplify your life and get that time back to focus on what matters most. See the Shownotes: abouttimepodcast.com/298 Apply for a Free Time Management Coaching Call: freetimecall.com
Oct 20, 2025 • 17min
Feeling Overwhelmed? Here's What to Do First.
Feeling overwhelmed? You're not alone! Discover five types of overwhelm that can derail your productivity. Learn how to clear mental clutter with a mind sweep and prioritize tasks using the clarity compass. Explore the moving projects method to handle multiple commitments and delve into the CURVE method to tackle unexpected challenges. Plus, uncover the concept of invisible labor and use an identity map to delegate effectively. Get ready to find your peace and purpose amidst the chaos!
Oct 16, 2025 • 32min
Bougie on a Budget: How to Avoid Holiday Financial Stress ft. The Budget Besties
Discover how to transform holiday spending stress into excitement with insightful tips from the Budget Besties. Learn to create a budget that aligns with your values and prioritizes joy. They share tough-love advice on avoiding credit card debt and how to enjoy the festivities without guilt. Get practical strategies for planning your holidays, protecting your time, and setting boundaries. Plus, find out how to stay adaptable when unexpected events arise. Enjoy the season without the financial hangover!
5 snips
Oct 13, 2025 • 19min
When You Know What to Do (But You're Just Not Doing It)
Ever feel stuck between knowing and doing? This discussion dives into the reasons behind inaction, like procrastination and overwhelm. Discover five types of procrastination and the power of breaking tasks into manageable steps. Learn how to tackle boring tasks with fun rewards and reduce perfectionism by naming your fears. With practical tools and personalized approaches, accountability emerges as the key to transforming intentions into actions. Plus, get ready for a structured challenge to reclaim your time during the holiday season!
