It's About Time | Time Management & Productivity for Work Life & Balance

Ever wondered what it truly means to take back your time? Dive into a personal journey redefining time management—not by doing more, but by living better. Discover the essence of reclaiming your time through meaningful space and clarity. The discussion also introduces an exciting 'Take Back Your Time Challenge' designed to align your time with your deepest values and aspirations. If you're seeking peace and presence in your life, this conversation is just what you need!

Feeling overwhelmed by endless organization attempts? You're not alone! Explore the concept of system fatigue and discover signs indicating you might be experiencing it. Learn why traditional systems just aren’t cutting it and how to create personalized solutions to regain control without the struggle. Plus, join the Take Back Your Time Challenge for extra support in transitioning from chaos to calm.

You’ve heard me talk about my time on Capitol Hill and in the 24/7 world of crisis communications. But there’s one chapter I’ve never shared—until now. In this bonus episode, I’m telling the full story of the job I thought would be my escape… but quickly became a whole new crisis. From crying in stairwells to reclaiming my time, this is the moment everything changed—and the experience that planted the seed for everything I teach now. If you’re feeling stuck or like you’re constantly falling short, this one’s for you. ✨ Apply for a free call with a time management coach: freetimecall.com  💙 Get instant access to my anti-burnout video series: blueprinttobalance.com

Ever feel trapped in an endless cycle of catching up? You’re not alone! The podcast dives into how perfectionism and unrealistic expectations fuel your time management struggles. It argues that it’s not your fault and offers fresh perspectives for breaking free from overwhelm. By redefining what productivity really means, listeners are encouraged to challenge societal pressures and adopt healthier systems that support their goals. Say goodbye to burnout and step into a rhythm that works for you!

In this engaging discussion, Casey Von Stein, known as Miss Freddy, a certified photo organizer from Colorado, offers essential strategies to tame your photo chaos. She shares insights on the emotional significance of photos and practical methods like the 'daily delete' to streamline organization. Listeners learn how to manage digital collections effectively, embrace an abundance mindset, and the joys of creating annual photo books. With her tips, even the most overwhelmed can transform cluttered memories into organized treasures!

Skye Waterson, an ADHD coach and founder of Unconventional Organization, shares her journey from academia to helping overwhelmed professionals. She dives into prioritization strategies and how to adapt systems that no longer serve you. Skye offers insights on balancing responsibilities while raising toddlers and managing an organization, emphasizing the significance of executive functioning. She also discusses the importance of morning routines and compassionate transitions, encouraging a personalized approach to productivity for those with ADHD.

In this enlightening discussion, Natalyn Lewis, an emotional performance coach and busy mother of four, shares her journey from anxiety to achieving Intentional Harmony. She reveals how emotional intelligence can improve time management and personal well-being. Listeners learn about structuring their weeks with intention, the significance of daily routines, and a quick three-minute morning exercise to regulate stress. Natalyn emphasizes flexibility in balancing life’s demands and the power of community support in personal growth.

Sam Bennett, author of "The 15-Minute Method" and a creativity and productivity expert, shares how dedicating just 15 minutes a day can spark profound life changes. She introduces the 'desert island day' concept, guiding listeners to align their lives with personal values. Through empowering retreats for midlife women, Sam emphasizes introspection and identity redefinition. By tackling tasks in short bursts, she unveils how small increments of time can lead to significant fulfillment, urging a shift in perceptions about productivity and self-compassion.

Feeling overwhelmed? Discover key signs that indicate you're taking on too much and learn practical steps to ease the pressure. The discussion dives into the importance of effective delegation and how it fosters team growth. Find out how to ask for help without guilt and prioritize what truly matters in your life. Plus, there’s an exciting reveal at the end that you won’t want to miss!

In this engaging conversation, Rachel Closson, a high-performance coach for businesswomen, shares her inspiring transition from a workaholic to living a more intentional life. She emphasizes the importance of setting boundaries and provides practical exercises to help listeners create their vision. Rachel unveils the joy of simplifying life through personal stories, including the fulfillment she finds in raising chickens. By advocating for thoughtful decision-making and prioritizing meaningful relationships, she equips listeners with the tools to navigate their busy lives with purpose.