It's About Time | Time Management & Productivity for Work Life & Balance

Ever feel trapped in an endless cycle of catching up? You’re not alone! The podcast dives into how perfectionism and unrealistic expectations fuel your time management struggles. It argues that it’s not your fault and offers fresh perspectives for breaking free from overwhelm. By redefining what productivity really means, listeners are encouraged to challenge societal pressures and adopt healthier systems that support their goals. Say goodbye to burnout and step into a rhythm that works for you!

In this engaging discussion, Casey Von Stein, known as Miss Freddy, a certified photo organizer from Colorado, offers essential strategies to tame your photo chaos. She shares insights on the emotional significance of photos and practical methods like the 'daily delete' to streamline organization. Listeners learn how to manage digital collections effectively, embrace an abundance mindset, and the joys of creating annual photo books. With her tips, even the most overwhelmed can transform cluttered memories into organized treasures!

Skye Waterson, an ADHD coach and founder of Unconventional Organization, shares her journey from academia to helping overwhelmed professionals. She dives into prioritization strategies and how to adapt systems that no longer serve you. Skye offers insights on balancing responsibilities while raising toddlers and managing an organization, emphasizing the significance of executive functioning. She also discusses the importance of morning routines and compassionate transitions, encouraging a personalized approach to productivity for those with ADHD.

In this enlightening discussion, Natalyn Lewis, an emotional performance coach and busy mother of four, shares her journey from anxiety to achieving Intentional Harmony. She reveals how emotional intelligence can improve time management and personal well-being. Listeners learn about structuring their weeks with intention, the significance of daily routines, and a quick three-minute morning exercise to regulate stress. Natalyn emphasizes flexibility in balancing life’s demands and the power of community support in personal growth.

Sam Bennett, author of "The 15-Minute Method" and a creativity and productivity expert, shares how dedicating just 15 minutes a day can spark profound life changes. She introduces the 'desert island day' concept, guiding listeners to align their lives with personal values. Through empowering retreats for midlife women, Sam emphasizes introspection and identity redefinition. By tackling tasks in short bursts, she unveils how small increments of time can lead to significant fulfillment, urging a shift in perceptions about productivity and self-compassion.

Feeling overwhelmed? Discover key signs that indicate you're taking on too much and learn practical steps to ease the pressure. The discussion dives into the importance of effective delegation and how it fosters team growth. Find out how to ask for help without guilt and prioritize what truly matters in your life. Plus, there’s an exciting reveal at the end that you won’t want to miss!

In this engaging conversation, Rachel Closson, a high-performance coach for businesswomen, shares her inspiring transition from a workaholic to living a more intentional life. She emphasizes the importance of setting boundaries and provides practical exercises to help listeners create their vision. Rachel unveils the joy of simplifying life through personal stories, including the fulfillment she finds in raising chickens. By advocating for thoughtful decision-making and prioritizing meaningful relationships, she equips listeners with the tools to navigate their busy lives with purpose.

Dina Cataldo, a legal industry expert and master certified coach, shares her inspiring journey after overcoming a breast cancer diagnosis at 29. She discusses the pressure of societal expectations versus personal desires and emphasizes the importance of self-care and effective time management. Listeners learn how to design a fulfilling life through practical strategies like time auditing and embracing self-compassion. Dina encourages prioritizing well-being while navigating high-pressure careers, making intentional adjustments for a balanced lifestyle.

This discussion dives into managing time effectively while dealing with illness. Personal strategies are highlighted, such as prioritizing tasks and creating family support systems. The importance of embracing rest during crises and the value of seeking help are emphasized. Real-life anecdotes reveal how these lessons can ease the strain of unexpected challenges. Perfect for anyone navigating a busy or stressful season!

Jade Boyd, a business and productivity coach, specializes in helping service providers simplify their operations while embracing a balanced life. In this engaging discussion, she reveals the secrets of minimalist productivity to conquer overwhelming to-do lists. Jade shares her journey from consultant to time management coach, emphasizing prioritizing essential tasks. She introduces the 4P to-do list framework, offers insights on automation, and highlights the importance of clarity and adaptability in achieving personal and professional goals.