In this special bonus episode of 'It's About Time,' we dive into the importance of setting and communicating clear boundaries to protect your time and energy. We revisit the concept of firefighting from episode 244 and explore five practical strategies to break free from reactive cycles. These tips include defining non-negotiables, using 'I' statements, setting boundaries around availability, using a boundary buddy, and practicing graceful ways to say no. Tune in for actionable advice to help you maintain balance and show up as the best version of yourself.

Many people start their days feeling overwhelmed by a never-ending series of crises. This discussion sheds light on the mindset that allows such chaos to thrive and offers strategies to regain control. Key topics include the importance of setting boundaries, prioritizing tasks, and shifting from a reactive to a proactive approach. Listeners are empowered to break free from the cycle of crisis management and embrace a more balanced and intentional life. It's all about recognizing worthiness and taking charge!

Tired of feeling overwhelmed by tasks that don’t matter? Discover five practical tips to help you say NO to busy work! Learn how to set clear priorities, master boundary-setting, and make time for what truly counts. Get ready to reclaim your day and boost productivity by focusing on meaningful progress. It's time to cut through the clutter and transform your approach to time management!

Ever feel drained after a day filled with tasks that don’t seem to matter? Discover why our brains gravitate toward busy work that masks true productivity. Uncover the psychological traps that keep you bogged down in unfulfilling activities. Learn to spot busy work, prioritize meaningful tasks, and implement intentional planning. Embrace structured routines and seek accountability to reclaim your time and ensure your efforts lead to genuine fulfillment.

Shannon Acheson, an author and expert in home organizing and interior decorating, shares her insights on creating cozy, clutter-free homes. She discusses practical decluttering strategies and the importance of adapting spaces as family needs change. Listeners learn how to manage a harmonious home while balancing personal interests and family dynamics. Shannon emphasizes the significance of developing a unique style DNA and using it to personalize decor affordably, ensuring that your living space reflects both beauty and functionality.

In this bonus episode of It’s About Time, I’m sharing five practical strategies to help you break free from overplanning and turn your goals into action. These 5 simple tweaks will help you create a daily routine that supports consistent progress. Tune in and start transforming your time today!

Are you stuck in overthinking mode, just planning without action? Discover strategies to conquer analysis paralysis and make progress on your projects. Learn how to strike a balance between preparation and doing. Get tips for developing a routine that emphasizes action over endless planning. It's time to break free and start achieving your goals!

Kerry Anne Hoffman, a Project Management & Operations Consultant, shares her insights on navigating organization in a chaotic world. She explains how to simplify project processes, making them less daunting. The discussion highlights the importance of defining project boundaries to avoid overwhelm and how tools like Asana can transform daily tasks into manageable projects. Kerry also offers practical strategies for mental clutter and emphasizes the need for effective delegation and choosing the right productivity tools.

Are you drowning in tasks and ideas? Discover a step-by-step guide to create a powerful capture system in just five days. Learn practical tips for selecting tools and organizing your inbox. Embrace daily reviews to boost your productivity. Perfect for busy moms and professionals, this guide helps you streamline tasks and reduce stress. Get ready to take control of your time and feel more prepared each day!

Ever walked into a room and forgotten why you’re there? Dive into the quirky world of the 'Doorway Effect' and how it plays tricks on your memory. Discover practical strategies to combat forgetfulness, from using verbal reminders to embracing organizational tools. Learn about a simple three-part capture system to regain focus and tame that chaotic to-do list. Say goodbye to scattered thoughts and hello to calm productivity!