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It's About Time | Time Management & Productivity for Work Life & Balance

Latest episodes

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Dec 9, 2024 • 7min

A Quick Thought on Focus and What I’m Focused on This Week

This week delves into the transformative power of focus. Learn how honing concentration can elevate both daily life and long-term goals. Discover practical strategies like journaling and minimizing distractions for the upcoming year. Plus, a sneak peek into a goal-setting workshop designed to enhance clarity and purpose. It's a refreshing reminder for anyone looking to reclaim their time and navigate towards their dreams.
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Dec 5, 2024 • 7min

5 Questions to Ask When You’re Looking for Accountability

Struggling to achieve your goals? Discover the key to effective accountability! Learn five essential questions to help you find the right accountability partner or group. Explore how to assess your support needs and decide between in-person or virtual check-ins. This insightful discussion is packed with practical tips to ensure your accountability system boosts your chances of success. Get ready to take your goal-setting to the next level!
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Dec 2, 2024 • 19min

The One Thing You Need To Make 2025 Your Best Year Yet (and 5 Places to Find It)

Struggling to meet your goals? You’re not alone! Discover how accountability is the missing ingredient in goal-setting success. Learn practical strategies to incorporate accountability into your daily routine. Plus, find out how a supportive community can turbocharge your progress. With the new year approaching, it’s time to turn those dreams into accomplishments and make 2025 your best year yet!
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Nov 28, 2024 • 7min

4 Must-Have Focus Areas for a Well-Planned Year

Planning your year can be exciting! Discover four essential focus areas: personal well-being, professional growth, financial stability, and fun. Each area plays a vital role in crafting a balanced and meaningful year ahead. Learn how to prioritize joy and adventure while setting intentional goals. Plus, find out about an upcoming goal-setting workshop to help you achieve your aspirations for 2025 with clarity and confidence!
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Nov 25, 2024 • 22min

It’s Never Too Early: How to Plan for Next Year NOW Without Getting Overwhelmed

Feeling overwhelmed by end-of-year tasks? Discover how early planning can lighten your load and set you up for success in 2025! Learn a simple three-step process focused on reflection, assessment, and visualization to align your goals with your values. Explore a three-day workshop designed to inspire structured goal-setting. Embrace proactive planning while celebrating small steps toward your dreams. It's all about making the upcoming year exciting and manageable!
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Nov 18, 2024 • 18min

The 5 Mental Blocks Holding You Back and How to Fix Them

Life can get in the way of our dreams, but often our biggest obstacles are mental. Discover the five sneaky mental blocks that prevent us from achieving our goals. Learn how mindset shifts can pave the way for personal growth. This conversation dives into actionable steps to overcome these barriers, helping you chase your passions more effectively. Don't let lingering thoughts hold you back any longer!
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Nov 14, 2024 • 8min

5 Simple Ways to Stop the Comparison Game and Stay True to Your Own Goals

Are you tired of feeling like your goals don’t measure up? In this bonus episode, I’m sharing 5 simple strategies to help you stop the comparison game and stay focused on what matters to you. From recognizing your triggers to building a supportive community, these tips will help you break free from comparison and embrace your unique journey. Plus, I’ll share a personal story about a recent moment of comparison that caught me off guard—and what I learned from it. Listen now to reclaim your focus and celebrate your progress!
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Nov 11, 2024 • 20min

Steering Clear of Setbacks: 5 Sneaky Goal Setting Mistakes and How to Avoid Them

Ever felt pumped about your goals only to lose steam soon after? You're not alone! Discover the sneaky mistakes in goal setting that can throw anyone off track. Learn the importance of reflecting on your 'why' to craft meaningful objectives. Get practical tips on setting goals that challenge yet inspire you. Avoid common pitfalls and start achieving goals you can truly be proud of!
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Nov 7, 2024 • 7min

5 Signs You're About to Level Up (and How to Lean In to the Change)

Feeling stuck, restless, or just a little uncomfortable in your routine? These might be signs that you’re on the verge of a breakthrough! In this bonus episode of It’s About Time, we’re diving into ‘5 Signs You’re About to Level Up (and How to Lean In to the Change).’ From craving new experiences to facing unexpected challenges, each of these signs can mean you’re ready for a new phase of growth. I’ll walk you through how to recognize these growth indicators and share practical tips to embrace them, even when it feels a little uncomfortable. By the end, you’ll feel ready to lean in and step confidently into your next chapter. Tune in to start leveling up!  
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Nov 4, 2024 • 17min

Stuck in a Rut? 3 Essential Steps to Get Unstuck and Feel Motivated Again

Ever feel like you're stuck in a rut, just going through the motions? This discussion uncovers actionable strategies to reconnect with your core values and vision. Learn how crafting a '100 dreams list' can reignite your passion and drive your motivation. It's all about exploring new paths and embracing meaningful change to break free from stagnation. Tune in for inspiration that empowers you to redefine your goals and aspirations!

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