Discover how a serious wrist injury transformed one individual's approach to time management. Learn how clear priorities and effective delegation can help navigate life's unexpected challenges. Embrace the importance of self-care and flexibility when plans go awry. Explore the role of technology in overcoming daily hurdles and the necessity of specific communication when seeking support. These five powerful insights highlight resilience and balance during tough times, reminding us all that it's okay to take it easy when life throws you off course.

Chelsi Jo Moore, a home management expert and entrepreneur, shares her insights on balancing family life with professional commitments. She discusses how to create a flexible home management system tailored to individual lifestyles, emphasizing small steps to achieve big changes. Moore highlights the significance of fostering independence in children while managing daily responsibilities efficiently. She also provides practical strategies and encourages community connections to elevate organization at home and work.

The thing about Imposter Syndrome is that it can strike at any time, and almost all of us have felt it at some point. Imposter Syndrome can impact how we show up in our personal and professional lives, turning our work/life balance upside down. In this episode, I'm sharing a mortifying personal experience with Imposter Syndrome. Then, I'll dive into the 5 different types of Imposter Syndrome, plus five ways to manage Imposter Syndrome when you feel it creeping in. Shownotes for Episode 57 This episode originally aired on 11/30/2020

Feeling overwhelmed by life's unexpected chaos? Discover the CURVE Method, a five-step approach to regain control and reduce stress. Learn how to effectively manage obstacles by implementing strategies for each step—Control, Understand, Resources, Vital, and Enlist. With practical tips and a focus on actionable support, you'll be equipped to tackle every curveball life throws your way!

Life can throw unexpected challenges, and this discussion dives into handling chaos with grace. Discover the CURVE method, a structured approach to regain stability. Learn to focus on control and understanding while identifying resources and priorities. Through personal anecdotes, the speaker illustrates how to maintain composure and positivity, enlisting support when needed. Whether it's dealing with a crisis or managing daily stress, these insights provide practical strategies to bounce back stronger.

Discover five practical tips for transforming your workspace to enhance focus and productivity, from minimizing distractions to setting up a motivational vision board. Tune in to create a distraction-free environment and boost your workday productivity!

Learn practical strategies to beat distractions and stay on track at work, including time blocking and prioritizing tasks. Discover tips for managing various types of distractions to optimize daily productivity.

Do you ever feel like you’re stuck in an afternoon slump? Like no matter how much coffee you drink, you just can’t seem to find the energy to get through the day? Inspired by Episode 234 featuring Rachel Rauch, in this BONUS episode I’m sharing five simple and effective ways to boost your energy without reaching for another cup of coffee.    🔗 Check out the Shownotes for Episode 234: annadkornick.com/234  🔗 Connect with Rachel on her website, her Instagram, her Facebook, or book a free call 🔗 Grab Rachel’s guide: 4 Ways to Start Feeling Like Yourself Again

Have you ever found yourself in a state of constant stress? Like you’re always tired, never have the energy to get through your to-do list, and you’re surviving off of caffeine? Rachel Rauch, Doctor of Naturopathy and Certified Integrative Mental Health Professional, has practical tips for you. She shares how understanding hormonal health and getting good quality rest can be transformative for finding a sense of calm and inner peace - and improving your productivity.   🔗 Check out the Shownotes for Episode 234: annadkornick.com/234  🔗 Connect with Rachel on her website, her Instagram, her Facebook, or book a free call 🔗 Grab Rachel’s guide: 4 Ways to Start Feeling Like Yourself Again

Hey, friend! Here is some BONUS content where I do a deeper dive into the topics discussed in episode 233. Want more bonus content like this? DM me on Instagram and let me know what you want to hear!