It's About Time | Time Management & Productivity for Work Life & Balance

Join Michelle Grosser, a Nervous System Expert, as she explores the power of regulating your nervous system for a more peaceful and productive life. Discover simple techniques to add to your daily routine and the importance of playtime in building resilience. Learn how dissociation affects productivity and ways to bring awareness back to the present moment. Stay connected with Michelle for continued support and guidance.

Welcome to the Time Savvy Toolkit, a short and sweet episode that shares a resource, product, service or book designed to help save you time.  This week I’m joined by designer for nondesigners Lauren Felter of Felter Unfiltered. Felter shares how good design can help save you time. Whether you’re a business owner DIYing your design or a marketing pro who needs some support so you can take back your time - tune in and learn more! Connect with Felter: http://www.felterunfiltered.com  Apply to be featured in a future Time Savvy Toolkit episode: http://www.abouttimepodcast.com/toolkit

Refreshing and optimizing routines is the key to daily productivity. Learn how to identify if a routine is broken and fix it. Explore the different types of routines and the need to adapt and refresh them as circumstances change. Discover the signs that indicate the need for refreshing routines. Evaluate and improve your current routine to support your goals and overall well-being. Adjust and redesign routines to support personal growth and productivity.

Listen to Victoria Armstrong, Co-Owner of Award Winning Film Company - 4thFLR Creative Agency and Founder of Curate for Women Who Work, as she dives into turning dreams into reality. She discusses the power of vulnerability, the importance of having a support system, and shares her own experience of raising $20,000 in three weeks to fund her project. Don't let fear hold you back, take action towards achieving your big dreams!

This podcast explores the role of mindset in combating procrastination and provides strategies to overcome it. Topics include productive procrastination, prioritizing projects, boosting self-confidence, the power of affirmations, and five ways to 'procrastination proof' your mindset and get things done.

Ever heard of "Revenge Bedtime Procrastination"? Curious about how to defeat this sneaky habit and finally reclaim your nights? Join us in Episode 188 of It's About Time as we dive into this phenomenon, its effects, and three actionable strategies to take back your nights. Don't let Revenge Bedtime Procrastination rule your nights any longer – Say goodbye to sleepless scrolling and hello to restful nights! Shownotes for Episode 188 Join us in the It's About Time Academy - Start your FREE TRIAL

Discover strategies to overcome procrastination by choosing specific and enjoyable rewards for completing tasks. Understand the difference between procrastination and laziness, and recognize when you're stuck in a procrastination cycle. Join the It's About Time podcast community and learn about personal and financial changes in 2022.

Renowned Health coach and educator, Kate House, discusses tips on defining your purpose and avoiding overwhelm. She explores balancing motherhood and self-care, the health benefits of cold plunging, and the concept of living by design instead of default. They also delve into defining purpose, values, and taking aligned actions, as well as breaking free from perfectionism.

Learn the significance of habits in shaping our lives and how they impact time management. Discover methods for building better habits based on personal values and goals. Overcome challenges and gain support to create new habits. Check out the new book, Time Management Essentials.

This episode originally aired on 8/9/21 Work/life balance. Is it even real? One minute I’m reading an article with tips for better work/life balance, the next I’m hearing a speaker say that work/life balance isn’t real. Well, which is it? Join me as I dive deep into the topic of work/life balance, how it shapes our time management, and affects our attitude. We’ll go back to the beginning, break it down word by word, and decide what truly matters most when it comes to work/life balance. This one might surprise you. 🔗SHOW NOTES for Episode 91 It’s About Time Academy: https://annadkornick.com/academy-freetrial