It's About Time | Time Management & Productivity for Work Life & Balance
The Slow Living Secret: How Slowing Down Can Help You Live Your Most Authentic Life ft. Stephanie O’Dea
Apr 8, 2024
Author Stephanie O'Dea shares her journey from a full-time working mom to a slow living advocate. She discusses the importance of intentional living, finding balance between work and family, transitioning from chaos to calm with personalized time management strategies, and the benefits of embracing a slow lifestyle in a fast-paced world.
40:43
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Quick takeaways
- Transitioning to slow living can stem from a desire for more quality family time and lead to authentic success.
- Setting boundaries and compartmentalizing tasks can enhance focus, productivity, and overall well-being in a busy life.
Deep dives
Stephanie O'Day's Journey from Slow Cooking to Slow Living
Stephanie O'Day's transition from slow cooking to slow living began with a desire to spend quality time with her family. This journey led her to success as a Crock-Pot blogger and a New York Times best-selling author. By staying true to her values and ethics, she carved a unique path that resonated with her authenticity and guided her towards sustainable success. Stephanie's story highlights the importance of following inner guidance and embracing a lifestyle that aligns with personal values.
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