It's About Time | Time Management & Productivity for Work Life & Balance The Slow Living Secret: How Slowing Down Can Help You Live Your Most Authentic Life ft. Stephanie O’Dea
Apr 8, 2024
Author Stephanie O'Dea shares her journey from a full-time working mom to a slow living advocate. She discusses the importance of intentional living, finding balance between work and family, transitioning from chaos to calm with personalized time management strategies, and the benefits of embracing a slow lifestyle in a fast-paced world.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Embracing Slow Living for Authenticity and Productivity
03:08 • 2min
Balancing Work and Family Through Slow Living
04:43 • 10min
Transitioning from Chaos to Calm with Personalized Time Management Strategies
15:09 • 2min
Embracing Slow Living in a Fast-Paced World
16:56 • 24min
Exploring the Benefits of Slowing Down and Embracing a Slow Lifestyle
41:06 • 2min