It's About Time | Time Management & Productivity for Work Life & Balance Are You Making This Work/Life Balance Mistake? Hint: It's Not 50/50
May 6, 2024
The podcast explores the myth of a perfect 50/50 work-life balance, promoting a personalized approach to well-being. It discusses recognizing signs of imbalance, prioritizing self-care, and the importance of setting boundaries. Small changes over time can lead to significant improvements in work-life balance.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Exploring the Myth of 50-50 Work/Life Balance
02:10 • 3min
Redefining Work-Life Balance
04:45 • 5min
Recognizing Signs of Imbalance and Prioritizing Self-Care
10:00 • 10min
Striking a Balance: Defining Work-Life Boundaries
19:54 • 7min
Finding Balance: Small Changes, Big Impact
27:05 • 4min