10min chapter

It's About Time | Time Management & Productivity for Work Life & Balance cover image

Are You Making This Work/Life Balance Mistake? Hint: It's Not 50/50

It's About Time | Time Management & Productivity for Work Life & Balance

CHAPTER

Recognizing Signs of Imbalance and Prioritizing Self-Care

The chapter discusses the signs of being overwhelmed and out of balance, emphasizing the impact of chronic fatigue on various aspects of life. It highlights the importance of recognizing these signs, setting boundaries, and prioritizing self-care to prevent burnout. The chapter also delves into the significance of maintaining a work-life balance to nurture relationships and avoid negative consequences.

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