Topics discussed include navigating ADHD medications, avoiding binge eating with ADHD, transitioning into intimacy with a partner, and challenges of parenting with ADHD. The host answers questions from the community and emphasizes the common experience of ADHD brains binding people together.

35-year-old Oliver James overcomes functional illiteracy, ADHD, and OCD struggles, inspiring millions with his journey of self-teaching to read. Advocating for adult literacy, Oliver's TikTok experience goes viral, highlighting societal challenges and personal growth. Exploring neurodivergence, social interactions, self-expression, and societal expectations, Oliver reflects on the transformative power of reading and motivational speaking.

Discover how easier it has become to get an ADHD diagnosis in 2024. Learn about the increased access to info, reduced stigma, and online assessments. Find out the 3 steps needed for a formal evaluation and online resources for diagnosis.

Discover how ADHD impacts every area of life, from the boardroom to the bedroom. Gain insights on overcoming symptoms by accepting yourself. Join Kristen Carder in exploring personal growth and self-acceptance with ADHD.

In this episode, the host talks about the importance of apologizing in relationships and the need for sincere apologies. They discuss the impact of power dynamics, the work required for repair, and the significance of setting boundaries. The speaker shares personal experiences and insights on genuine apologies, trigger management, and therapy for better communication.

The podcast explores the importance of autonomy for adults with ADHD, emphasizing the freedom to make choices and avoid tasks that drain mental energy. The speaker shares personal experiences and provides tips on challenging oneself to consider what tasks are worth doing. Reflecting on long-term goals and purpose in life is also discussed, along with the process of slowly taking control of one's calendar to prioritize autonomy and agency.

In this episode, the host reflects on their struggles and challenges, including the difficulty of being human, the fear of success, and the tendency to self-sabotage. They also discuss their experience with giving up alcohol for a month and emphasize the importance of sharing our stories and experiences.

This podcast episode delves into building self-trust with ADHD, addressing the impact of societal judgment and negative inner voices, as well as the importance of validation and self-belief. It also explores the struggle of trusting decisions, the concept of giving oneself permission, and silencing the negative inner voice. The episode concludes with a discussion on building self-trust, finding support, and making decisions based on personal desires.

In this podcast, the host discusses the negative effects of constantly apologizing. They explore different types of apologies and the underlying reasons behind them. They also discuss the impact of cultural expectations and the importance of expressing gratitude instead. The podcast emphasizes the importance of authentic conversations and breaking free from people-pleasing behaviors.

Guest Jen Kirkman, TV writer, comedian, New York Times best-selling author, podcaster, and FOCUSED member, talks about finding ADHD coaching, using talk therapy and coaching, her morning routine, stepping away from burnout, and her career plans. The chapter descriptions include exploring the benefits of coaching and finding the right coach, morning routine and self-care, online ordering and delegating tasks, the importance of self-acceptance and breaking free from a scarcity mindset, and where to find the guest and access support.