I Have ADHD Podcast
Kristen Carder
The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED. ****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.
Episodes
Mentioned books
11 snips
Aug 25, 2020 • 37min
70 How To Be Productive
All adults with ADHD want to learn how to be more productive. Today on the podcast I’m sharing my 5-step FAIL PROOF system for upping your productivity. Get ready for one of my most value-packed episodes ever. www.ihaveadhd.com for more adult ADHD resources.
Aug 18, 2020 • 31min
69 2 Results-Stealing Mindsets to Avoid
Discover two destructive mindsets that can sabotage your positive results. The discussion delves into how entitlement and victim mentality hinder personal growth. Listeners are urged to confront these thoughts and embrace challenges as opportunities. Gain insights from personal experiences that may spark transformative changes in your mindset.
Aug 11, 2020 • 35min
68 My New Beliefs About Money
ADHDers are notoriously bad with money – I want to lead CHANGE for our community in this area. Everything about my finances has transformed in the last year, and I want to give insight into my new thoughts and beliefs about money so that everything can change for you, too. This episode is all about bringing up your money BS, analyzing it, and creating new results for yourself on purpose. www.ihaveadhd.com for more adult ADHD resources.
Aug 4, 2020 • 57min
67 Change IS Possible for ADHD Adults
Explore inspiring journeys of change from individuals with ADHD. Discover personal stories of overcoming struggles with communication and emotional regulation in relationships. Learn how empowerment stems from making conscious choices and embracing self-acceptance. Celebrate the beauty of inconsistency while navigating personal growth, and witness the transformative power of community support. These insights emphasize that, regardless of past mistakes, real change is possible and achievable for everyone.
8 snips
Jul 28, 2020 • 22min
66 How To Be Consistent
This is probably the most important episode I’ve recorded to date. www.ihaveadhd.com for more adult ADHD resources.
Jul 21, 2020 • 22min
65 ADHD + Buffering
Buffering is anything we do to avoid feeling badly. Identifying buffering in your life is a MAJOR ADHD HACK because once you see it for what it is, you can gently help yourself to get back to the task at hand. www.ihaveadhd.com for more adult ADHD resources.
Jul 14, 2020 • 38min
64 Adult ADHD + Outsourcing
Today’s episode is all about intentionally spending on your time on what you’re good at and outsourcing the stuff that you suck at. I’ve got lots of ideas of how to do this for FREE as well as how to spend your money strategically so that you don’t have to waste hours of your life on the mundane stuff that you hate. www.ihaveadhd.com for more adult ADHD resources!
Jul 7, 2020 • 31min
63 Adult ADHD + How to Fail (And Not Let It Break You)
Failure is the most important skill you need to learn if you want to be successful. I know we've talked about it before, but DUDE! If we ADHDers could learn to fail (and be ok), we'd be unstoppable! www.ihaveadhd.com for more adult ADHD resources and info on how to work with me.
Jun 30, 2020 • 19min
62 Adult ADHD + All the Ideas
The conversation delves into the challenge of focusing on one idea amidst ADHD's distractions. It highlights the struggle adults face in sticking to goals, often jumping from one interest to another. By likening ideas to romantic relationships, they stress the significance of commitment for success. Embracing focus is essential to achieving potential, and confronting distractions can lead to greater fulfillment. Discovering how to see an idea through to completion can change everything.
Jun 23, 2020 • 37min
61. 100k in 6 Months – If I Can Do It, YOU Can Do It
Today I’m sharing the 5 things I’ve recently learned about entrepreneurship that have changed EVERYTHING for me. It’s allowing me to create money FAST. If you have a business or a side hustle OR if you’re an entrepreneur wanna-be, this episode is for you!Visit www.ihaveadhd.com for more adult ADHD resources and info on how to work with me.
