I Have ADHD Podcast
Kristen Carder
The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED. ****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.
Episodes
Mentioned books
Jun 28, 2022 • 41min
165 ADHD Entrepreneurship Part 4: Pay Yourself and Prioritize Profitability with Mike Michalowicz
If you're an ADHD Entrepreneur who struggles to understand your business's finances (raises hand) and conceptualize what EXACTLY to do with your revenue (raises both hands), this episode is going to rock your world. Mike Michalowitz is a highly successful entrepreneur who is here to share the brilliance from his best-selling book Profit First. This book changed my life, and I think it'll change yours, too!Learn more about Mike HERE!Visit www.ihaveadhd.com/focused for more resourcesHang out with me on Instagram @i.have.adhd.podcast
Jun 21, 2022 • 1h 4min
164 ADHD Entrepreneurship Part 3: Honoring Your Capacity So That You Can Rest with Africa Brooke
In this DELICIOUS episode you will learn how rest and play are connected to your business's bottom line $. Africa Brooke is a coach, consultant, strategist and seasoned entrepreneur...and did I mention she's MY coach? She's here to teach you all of the things I've learned from working with her over the last year.Learn more about Africa hereVisit www.ihaveadhd.com/focused for more resources.Hang out with me on Instagram @i.have.adhd.podcast
5 snips
Jun 14, 2022 • 32min
163 ADHD Entrepreneurship Part 2: Lean into Your Zone of Genius
ADHD entrepreneurs are BRILLIANT...but are you spending the majority of your time and energy in your zone of genius or are you wasting your time trying to fit into a neurotypical box? Today's episode is all about ditching society's expectation of you so that you can lean into your secret sauce and 10x your business revenue.The Big Leap by Gay Hendricks was a primary resource for today's episode.Visit www.ihaveadhd.com/focused for more resourcesHang out with me on Instagram @i.have.adhd.podcast
20 snips
Jun 7, 2022 • 36min
162 ADHD Entrepreneurship Part 1: 5 Ways to Make Your Business More ADHD-Friendly
Oooooo baby get ready because we're doing a 4-part series on ADHD + Entrepreneurship!This first episode is all about making your business more compatible with your ADHD brain so that the two of you (your biz and your brain) are not constantly in a fight. These are 5 easy steps that you can apply to your business and your life TODAY. Enjoy!Visit www.ihaveadhd.com/focused for more resourcesHang out with me on Instagram @i.have.adhd.podcast
15 snips
May 31, 2022 • 34min
161 The Most Underrated ADHD Skill Ever (Constraint)
I promise you, constraint is SEXY...let me convince you in this 30 min episode!! Stop cheating on your dreams with one-night-stand ideas, join me as I persuade you to become an essentialist: someone who knows exactly what's important and is willing to go after it!Visit www.ihaveadhd.com/focused for more resourcesHang out with me on Instagram @i.have.adhd.podcast
May 24, 2022 • 1h
160 Binge Eating and ADHD
Did you know that ADHDers are very likely to struggle with binge eating? Find out why on today's episode! Registered Dietitian Becca King is here to explain what binge eating is, why it is so prevalent among ADHDers, and how we can stop. Get ready for a shame-free, judgement-free discussion around eating, intuition, and ADHD management. [CONTENT WARNING: Disordered eating, binge eating, bulimia]Learn more about Becca here! Visit www.ihaveadhd.com/focused for more resources!Hang out with me on Instagram @i.have.adhd.podcast
22 snips
May 17, 2022 • 30min
159 10 Tips to Getting and Staying Focused
Every ADHDer wants to focus...but HOW!? Today's episode is exactly what you need when you're feeling scattered, lost, or overwhelmed. Kristen covers 10 practical steps to getting focused that you can implement NOW and use over and over again.Visit www.ihaveadhd.com/focused for more resourcesHang out with me on Instagram @i.have.adhd.podcast
May 10, 2022 • 29min
158 ADHD and Imposter Syndrome
Raise your hand if imposter syndrome holds you back from living your life to the fullest. I see you! This week's episode is all about what Imposter Syndrome is, why we experience it, and how to manage it. Here's a great article written by Dr. Russell Ramsay on the topic.Visit www.ihaveadhd.com/focused for more resourcesHang out with me on Instagram @i.have.adhd.podcast
May 3, 2022 • 38min
157 Unwrapping the Gift of ADHD with Dr. Ned Hallowell
ADHD legend Dr. Ned Hallowell (Driven to Distraction, Delivered from Distraction, ADHD 2.0) is here today to share his infinite wisdom on all things ADHD. You KNOW I don't think ADHD is a gift, but Dr. Hallowell so beautifully articulated his perspective on this topic that I really wanted to share it with you. Find more from Dr. Hallowell hereVisit www.ihaveadhd.com/focused for more resourcesHang out with me on Instagram @i.have.adhd.podcast
Apr 26, 2022 • 54min
156 How to Stop Looking at Porn
Some ADHDers struggle with Problematic Pornography Use, and that's what we're talking about today...GET READY! My guest, Danny Poelman, is a certified life coach who helps people stop looking at porn in a sustainable (and enjoyable!) way. If you are feeling powerless in the area of porn or ANY unwanted habit, this episode will be so encouraging and helpful to you. Learn more about Danny here!Visit www.ihaveadhd.com/focused for more resources.Hang out with me on Instagram @i.have.adhd.podcast
