Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 2min
10 Books That Changed My Life
02:23 • 2min
How to Deal With ADHD
04:47 • 3min
Essentialism and Effortless by Greg McEwen
07:58 • 2min
The Importance of Emotional Vocabulary
10:06 • 3min
Atlas of the Heart
12:39 • 3min
The Importance of Accepting Reality
15:50 • 5min
The Importance of Trauma-Informed Coaching
20:21 • 3min
The Importance of Trauma in ADHD
23:08 • 4min
The Importance of Emotionally Healthy Spirituality
26:43 • 2min
The Power of Vulnerability
28:33 • 2min