Burn it Nutrition Podcast

Carnivore 101 w/the Ketologist Chris Irvin What are the benefits of the Carnivore diet? who is this diet for? Is it Safe & what about the environmental concerns What is better? Keto Vs Carnivore? Can you switch back and forth between Keto & Carnivore? This episode is packed with useful information and a great listen! . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast71 . To Get your 1 Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . To try Ned Full Spectrum Hemp Lip Balm and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code "BURNIT" . Real Good Food CO. Breakfast Sandwiches for you or your kid at https://www.realgoodfoods.com/ Use Code "BURNIT" for 15% OFF! or find a store locally with their store locator here: Link Here . Here are the links to learn more about Chris Irvin: Website: https://www.theketologist.com/ Youtube: https://www.youtube.com/channel/UCv6iXqzQ1hd1pki9BrQM8nA Instagram: https://www.instagram.com/theketologist/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Ned . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Dr. Darren Schmidt a popular Youtube Dr. is our guest! We talk about all his battle with Black Mold Toxicity What Lactic Acidosis is and why it matters What is a fasting-mimicking diet His current experience on the Carnivore Diet How Apple Cider Vinegar is Ketogenic The importance of Iodine supplementation This episode is packed with useful information and a great listen! . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast70 . To Get your 1 Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . To try Ned Full Spectrum Hemp Oil and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code "BURNIT" . Real Good Foods Cauliflower Pizza for you or your kids head to https://www.realgoodfoods.com/ Use the code "BURNIT" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/ . 5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ . Here are the links to learn more about Dr. Darren Schmidt: Website: https://thenutritionalhealingcenter.com/ Youtube: https://www.youtube.com/user/NutritionalHealingA2 Good Fat Bar: https://www.goodfat.bar/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Ned . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Siim Land is our featured guest on this Autophagy 101 episode We talk about all things fasting and autophagy What is Autophagy? When does it start during a fast? Ways to speed up Autophagy And the foods/habits that stop autophagy This episode is packed with useful information all about the power of fasting! . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast69 . To try Ned Full Spectrum Hemp Oil and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code "BURNIT" . To get your hands on some Keto Krisp Protein Bars place your order at http://www.ketokrisp.com/ and use the code "BURNIT30" for 30% OFF! Bars also available on Amazon Here. . Real Good Foods Cauliflower Pizza for you or your kids head to https://www.realgoodfoods.com/ Use the code "BURNIT" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/ . 5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ . Here are the links to learn more about Siim Land: Siim's Website: https://siimland.com/ Follow Siim's on Youtube: https://www.youtube.com/channel/UCAohrrjG-3gEp5QF1WlM9_w . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Keto Krisp, Ned . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Thomas Delauer teaches us about the optimal levels of Testosterone we want to have The clues our body gives us when it may be too low. The foods to eat and which to avoid If exercise helps in to raise our Testosterone levels. This episode gives you the facts about the power of this hormone that can have a big impact on your energy, motivation & sex drive! This episode is a recast from episode 42! It gives you the facts about the power of this hormone that can have a big impact on your energy, motivation & sex drive!! . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast68 . To Get your 1 Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . To try Keto Ceareal by Stoka Bar head to https://stokanutrition.com also available on Amazon Here . To get your hands on some Perfect Keto Collagen go to http://perfectketo.com/burnitcollagen for 5 FREE Packets w/ first order! . Real Good Foods Cauliflower Pizza for you or your kids head to https://www.realgoodfoods.com/ Use the code "BURNIT" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/ . 5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ . Get Testosterone boosting Boran Here . Get DIM Here . Here are the links to learn more about Thomas Delaure: Thomas's Website: https://www.thomasdelauer.com/ Thomas's Company: https://purathrive.com/ Follow Thomas's on Youtube: https://www.youtube.com/user/TheTdelauer . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Stoka Bar, Perfect Keto . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Vanessa Spina shares differences between Keto Rookies vs Keto Veterans We cover her use of Protein ups instead of Carb ups We learn her best Keto Travel tips We learn her story of going from vegetarian to keto carnivore This episode is very entertaining & informative - a must listen! . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast67 . To Get your 1 Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . Learn more about Joovv Red Light Therapy and get a FREE gift at https://Joovv.com/burnit Use the code "BURNIT" at checkout! . To try Premium Organic CBD Oil or DBC Body Rub head to http://www.proverdehealth.com Use the code "BURNIT20" at checkout for 20%OFF! . To get your hands on some Keto Krisp Protein Bars place your pre-order at http://www.ketokrisp.com/ and use the code "BURNIT30" for 30% OFF! Bars will be available on Amazon by the end of June. . Real Good Foods Cauliflower Pizza for you or your kids head to https://www.realgoodfoods.com/ Use the code "BURNIT" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/ . 5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ . Learn more about Vanessa Spina of Ketogenic Girl: Website: https://www.ketogenicgirl.com/ Instagram: https://www.instagram.com/ketogenicgirl/ Facebook: https://www.facebook.com/Theketogenicgirl/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Joovv, Keto Krisp, Dry Farm Wines, Proverde Health . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Drew Manning shares the mindset needed to take on a challenge and his attempt to run 100 Miles in 24 Hours! We share overcoming the fear of failure - failing does NOT make you a failure. We hear how he trained and ate to prepare for the race. The supplements and snacks he ate during the race. The recovery methods he is applying to heal from attempting to run 4 marathons back-to-back The Mindset needed to take on the fear of failure! This episode is very inspiring and entertaining - a must listen! . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast66 . Learn more about Joovv Red Light Therapy and get a FREE gift at https://Joovv.com/burnit Use the code "BURNIT" at checkout! . To try Premium Organic CBD Oil or DBC Body Rub head to http://www.proverdehealth.com Use the code "BURNIT20" at checkout for 20%OFF! . To get your hands on some Keto Krisp Protein Bars place your pre-order at http://www.ketokrisp.com/ and use the code "BURNIT30" for 30% OFF! Bars will be available on Amazon by the end of June. . To get your hands on some Redmond's Real Salt head to https://realsalt.com/ or find it locally here: https://realsalt.com/stores/ . Become a Keto Cookie Monster and get your Keto Mini-Cookies by HighKey Snacks at https://highkey.com Use the code "BURNIT" for a 10% OFF Discount! . Real Good Foods Cauliflower Pizza for you or your kids head to https://www.realgoodfoods.com/ Use the code "BURNIT" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/ . Learn more about Drew Manning of Fit2Fat2Fit: Website: https://www.fit2fat2fit.com/home Instagram: https://www.instagram.com/fit2fat2fit/ Facebook: https://www.facebook.com/fit2fat2fit/ OUR Rescue: http://ourrescue.org/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Joovv, Redmond's Real Salt, Keto Krisp, HighKey Snacks, Proverde Health . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Dr. William Davis explains what happened to our ancestors once wheat was introduced Learn the effects of grains like wheat have on our blood sugar How wheat triggers opioid drug like chemical reactions in our brain and what that does to our appetite. Learn if gluten-free food is really that much better! We dive into inflammation to learn the effects grains have on inflammation! Dr. Davis will explain the big problem of getting nutritional recommendations from mainstream dietitians! Dr. Davis explains how to avoid heart disease and what to do once you have had a heart attack! . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast65 . Learn more about Joovv Red Light Therapy and get a FREE gift at https://Joovv.com/burnit . To Get your 1 Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . To get your hands on some Redmond's Real Salt head to https://realsalt.com/ or find it locally here: https://realsalt.com/stores/ . 5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ . Real Good Foods Crispy Pizza for you or your kids head to https://www.realgoodfoods.com/ Use the code "BURNIT" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/ . If you want to start your podcast then head over to www.MyPodcastCreator.com and fill out the short podcast launch questionnaire to work directly with Joseph Navarro the Producer of the Burn it Nutrition Podcast and launch your own Podcast! . Here are the links to learn more about Dr. William Davis: Dr. William Davis's book Wheat Belly: Amazon Link Here Dr. William Davis's book Undoctored: Amazon Link Here Dr. William Davis's Website: https://www.wheatbellyblog.com/ Dr. William Davis's Youtube: www.youtube.com Dr. William Davis's Facebook: https://www.facebook.com/OfficialWheatBelly . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! . The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! . We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Joovv, Dry Farm Wines, Redmond's Real Salt, Amazon . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Defeating Cancer with Deuterium Depletion Origins of Keto & Deuterium Research The synergy between Keto & Deuterium Depletion Benefits of Keto, Red Light & Deuterium Depletion Deuterium and Ketone Levels How Deuterium Depleted Water helps us Invitation to participate in Keto & Deuterium Studies! Deuterium and Global Warming Deuterium Levels in Plants Overcoming Hardships can lead to Greatness This episode is Part 2 of our series on Deuterium and it is very interesting - a must listen! . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast64 . Learn more about signing up to participate in Keto & Deuterium Studies at https://www.ddcenters.com/burnit-nutrition-study/ . Learn more about Joovv Red Light Therapy and get a FREE gift at https://Joovv.com/burnit . To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . To get your hands on some Keto Farms Keto Snack Mix head to http://ketofarms.com/burnit and use the code "BURNIT" for 15% OFF! . 5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ . Real Good Foods Breakfast Sandwichs for you or your kids head to https://www.realgoodfoods.com/ Use the code "BURNIT" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/ . If you want to start your podcast then head over to www.MyPodcastCreator.com and fill out the short podcast launch questionnaire to work directly with Joseph Navarro the Producer of the Burn it Nutrition Podcast and launch your own Podcast! . Learn more about Dr. Q Collins & The Center for Deuterium Depletion: DD Centers Website: https://www.ddcenters.com/burnit DD Centers Instagram: https://www.instagram.com/ddcenters/ DD Centers Facebook: https://www.facebook.com/ddcenters/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! . The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! . We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Joovv, Dry Farm Wines, Stoka Bar, DDCenters, Amazon . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

What is Deuterium & Why does it matter? Testing Deuterium Levels & Normal Ranges Foods that contain Deuterium Deuterium in the Air & Water Methods to Deplete Deuterium Red Light & Deuterium Depletion Deuteriums effect on Cholesterol This episode is Part 1 of our 2 episode series on Deuterium and it is very interesting - a must listen! . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast63 . Learn more about Joovv Red Light Therapy and get a FREE gift at https://Joovv.com/burnit . To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . To get your hands on some Stoka Bars head to https://www.stokanutrition.com/ or get them on Amazon HERE . 5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ . Real Good Foods Breakfast Sandwichs for you or your kids head to https://www.realgoodfoods.com/ Use the code "BURNIT" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/ . If you want to start your podcast then head over to www.MyPodcastCreator.com and fill out the short podcast launch questionnaire to work directly with Joseph Navarro the Producer of the Burn it Nutrition Podcast and launch your own Podcast! . Learn more about Dr. Anne Cooper & The Center for Deuterium Depletion: DD Centers Website: https://www.ddcenters.com/burnit DD Centers Instagram: https://www.instagram.com/ddcenters/ DD Centers Facebook: https://www.facebook.com/ddcenters/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! . The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! . We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Joovv, Dry Farm Wines, Stoka Bar, DDCenters, Amazon . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

How Red Light Therapy Increases Collagen Production How Red Light Therapy Increases Testosterone How Red Light Therapy helps Thyroid Function How Red Light Therapy helps Arthritis & Joint Pain How Red Light Therapy helps Deplete Deuterium This episode is very interesting - a must listen! . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast62 . Learn more about Joovv Red Light Therapy and get a FREE gift at https://Joovv.com/burnit . To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . Laura's Lean Protein for quality grass-fed meats head to http://store.meyernaturalfoods.com/ or find a store locally with their store locator here: https://www.laurasleanbeef.com/where-to-buy . 5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ . Real Good Foods Breakfast Sandwichs for you or your kids head to https://www.realgoodfoods.com/ Use the code "BURNIT" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/ . If you want to start your podcast then head over to www.MyPodcastCreator.com and fill out the short podcast launch questionnaire to work directly with Joseph Navarro the Producer of the Burn it Nutrition Podcast and launch your own Podcast! . Learn more about Scott Nelson & Joovv: Joovv Website: https://Joovv.com/burnit Joovv Instagram: https://www.instagram.com/joovvsocial/ Joovv Youtube Channel: https://www.youtube.com . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! . The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! . We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Joovv, Dry Farm Wines, Larua's Lean Beef, Amazon . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/