Ep74: Goody Beats Flexible Keto Diet! | Keto on Vacation | Keto for Gains CKD & TKD

• Principals of the keto while still enjoying forbidden foods.
• What Logan does to his keto diet when on vacation and after vacation.
• Biohacking lifting strategies to apply when traveling! 

This episode is fun Recast from Sept. 2018 - A show where two guys who love keto and lifting coming together to talk about the ways they make this keto lifestyle enjoyable and sustainable. Packed with useful information, a serious must listen! 

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Here are the Links mentioned in this episode!

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For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast74

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To try Ned Natural Cycle Collection and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code “BURNIT”   . 

To try SuperFat Amazing Nut Butters and get 15% off your first order go to https://www.superfat.com/ and use code “BURNIT”

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Real Good Food CO. Stuffed Chicken  for you or your family

at https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! or find a store locally with their store locator here: Link Here

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Learn more about UCAN Superstarch at https://www.generationucan.com use code "BURNIT" for 15% off discount!

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Learn more about the BFR Bands for Blood flow restriction training here: http://www.bfrshop.com

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  Here are the links to learn more about Goody Beats aka Logan Delgado:

Goody Beats Website: https://www.ketogoody.com/

Goody Beats Youtube: www.youtube.com

Goody Beats Instagram: https://www.instagram.com/goodybeats/

Goody Beats Twitter: https://twitter.com/goodyBEATS

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Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 

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Follow Joseph Navarro on Instagram under @BurnitNutrition

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Follow Joseph Navarro on Facebook under @BurnitNutrition

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Some Music tracks were from: 

Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b  

Notice of Sponsorship Affiliate Disclosure with Real Good Foods, SuperFat, UCAN, Ned, BFR Bands

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Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/