The Root Cause Medicine Podcast

In today's episode with Dr. Gary Kaplan, you’ll hear us take a deep dive into:Autoimmune diseases and chronic illnessesThe impact of chronic inflammation on the brain and bodyThe role of sleep in brain healthPANS, PANDAS, and POTSHow to find a doctor that listens to your symptomsDr. Gary Kaplan is the founder of Kaplan Center for Integrative Medicine, specializing in the treatment of chronic pain for over 25 years, and the author of "Total Recovery: A Revolutionary New Approach to Breaking the Cycle of Pain and Depression" and "Why You Are Still Sick, How Infections Can Break Your Immune System & How You Can Recover." Labs MentionedThe Cunningham PanelLyme disease testsGuest Details:Dr. Gary Kaplan on LinkedInKaplan Center for Integrative Medicine WebsiteGeorgetown University School of Medicine WebsiteTotal Recovery BookWhy You Are Still Sick BookFollow Rupa Health! 👇Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & Magazine

In today's episode of The Root Cause Medicine Podcast, Dr. Kate Kresge sits down with Dr. Chris Magryta and Dr. Erik Lundquist to explore the transformative power of standard blood lab testing in clinical practice. You'll hear us discuss:How to get deeper insights from standard lab workWhy traditional lab ranges may miss early warning signsThe connection between stress hormones and cholesterolThe role of functional biomarkers in preventive careUnderstanding the story behind "normal" lab valuesDr. Chris Magryta is a pediatrician at Salisbury Pediatrics with experience in functional and integrative medicine approaches. Dr. Magryta has extensive experience looking at how lifestyle, diet, and environmental factors impact health through lab biomarkers.Dr. Erik Lundquist is an internal medicine family doctor at Temecula Center For Integrative Medicine, treating both kids and adults. Dr. Lundquist focuses on using advanced testing methods and biomarkers to identify root causes of health issues.Labs MentionedComplete Blood Count (CBC)Comprehensive Metabolic PanelLipid PanelApoBLipoprotein(a)Myeloperoxidase (MPO)Oxalo LDLHomocysteineGamma-Glutamyl Transferase (GGT)Uric AcidIron PanelB12 and Methylmalonic AcidAlkaline PhosphataseLeptinGuest Details:Dr. Chris Magryta’s LinkedInSalisbury Pediatrics WebsiteEpitracker WebsiteDr. Erik Lundquist’s LinkedInTemecula Center For Integrative Medicine WebsiteRupa Health Details:Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & MagazineDr. Kate Kresge’s Website, LinkedIn, Instagram, Youtube & TwitterDr. Kate Kresge on PodcastTimestamps03:26 - Why Understanding Lab Interpretation Matters Now07:30 - Lab Testing in Insurance vs Functional Medicine13:19 - New Understanding of Lipid Panels20:18 - Beyond Basic Metabolic Markers26:11 - Understanding Liver Function Tests31:54 - Comprehensive Approach to Anemia Testing36:43 - Pediatric vs Adult Lab Interpretation40:01 - Final Thoughts on Lab Interpretation43:46 - Closing Remarks

In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with a serial entrepreneur, veterinary epidemiologist, and public health scientist, Dr. Stephanie Venn-Watson, to uncover the groundbreaking discovery of the C15 fatty acid. You'll hear them discuss:The accidental discovery of C15 from Navy dolphinsHow C15 strengthens cell membranes and fights cellular agingLinks to metabolic health, fatty liver disease, and mitochondrial functionWhy most diets are deficient in C15 and how to fix itStephanie is a seasoned entrepreneur with a proven track record of innovation in health and science. She is the founder of Epitracker and Seraphina Therapeutics, two clinical research programs within the Department of Defense and non-profit sector. With over 60 peer-reviewed publications and book chapters, Stephanie is also the lead inventor on more than 40 issued and pending patents.Labs MentionedGenova DiagnosticsFatty Acid PanelsGuest Details:Dr. Stephanie Venn-Watson’s LinkedInSeraphina Therapeutics WebsiteEpitracker WebsiteFatty15 Discount Code - ROOTCAUSERupa Health Details:Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & MagazineDr. Carrie Jones Website, Instagram, Facebook & TikTokTimestamps02:27 - Why C15 Is Considered a Major Breakthrough03:49 - The Discovery of C1506:49 - Fatty Liver and C15 Deficiency10:12 - How C15 Stabilizes Cell Membranes and Repairs Mitochondrial Function14:19 - Ferroptosis: A New Method of Cell Death21:32 - Centenarians and the Sardinian Diet23:24 - Options for Dairy-Free C15 Supplementation26:08 - Testing the Amount of C15 Fatty Acid in Your Cells27:13 - Personalizing C15 Supplementation30:03 - Women’s Health and the Aging Process31:55 - Is It Too Late to Start Taking C15?35:36 - Omega-3 vs. C1538:29 - C15 and Pregnancy40:24 - Are There Any Side Effects of C15 Supplementation?43:36 - Where Can You Find Dr. Stephanie Venn-Watson?

In today's episode with Dr. Terry Wahls, you’ll hear us take a deep dive on:The Wahls ProtocolTransforming MSNutrients that help your mitochondria functionEarly indicators of chronic illnessesDr. Terry Wahls is a Clinical Professor of Medicine at the University of Iowa Carver College of Medicine and the visionary behind The Wahls Foundation. Despite facing the challenges of secondary progressive multiple sclerosis, she triumphed over her condition by implementing a personalized diet and lifestyle program designed specifically for her brain. Dr. Terry Wahls has not only revolutionized her health journey but has also empowered others through her written works. She authored the influential books, "The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine", "The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles", and the invaluable cookbook "The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions".Guest Details:Dr. Terry Wahls’ WebsiteDr. Terry Wahls on LinkedInDr. Terry Wahls on FacebookDr. Terry Wahls on InstagramDr. Terry Wahls on TwitterDr. Terry Wahls on YouTubeDr. Terry Wahls’ BooksDrTalks.com WebsiteUniversity of Iowa Carver College of Medicine WebsiteThe Wahls ProtocolThe Wahls Research FundThe MS and Neuroimmune Summit 2023Follow Rupa Health! 👇Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & Magazine

In today's episode of The Root Cause Medicine Podcast, Dr. Madiha Saeed joins Dr. Kate Kresge to navigate the connection between holistic health, nutrition, and family wellness. You’ll hear us discuss:Practical strategies for raising healthy eatersThe impact of real food on your family healthWhy you should involve your children in healthy meal choicesHow to create a positive home environment for holistic healthDr. Madiha is a Board-Certified Family Physician, also known as the HolisticMom on social media. She practices what she preaches with her five children, who host The Holistic Kids Show podcast. Dr. Madiha has authored nine books, and her children have just submitted their book to the publisher, The Teen Health Revolution.Labs Mentioned:Complete Blood Count (CBC)Comprehensive Metabolic Panel (CMP)Homocysteine TestingHigh Sensitivity-CRP (hs-CRP)Fasting InsulinUric AcidMagnesium LevelsAnti-Nuclear Antibodies (ANA)Ferritin LevelsCholesterol PanelFood Sensitivity TestingMold Sensitivity TestingGuest Details:Dr. Madiha Saeed’s Website, LinkedIn, Facebook, Instagram, X, Books, PodcastRupa Health Details:Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & MagazineDr. Kate Kresge’s Website, LinkedIn, Instagram, Youtube & TwitterDr. Kate Kresge on PodcastTimestamps02:51 - Dr. Madiha’s Journey to Holistic Health17:01 - Start with Gratitude and Positivity26:02 - Feeding a Family of Nine with Real Food29:33 - The Lunchbox Makeover: Teaching Kids About Healthier Choices30:03 - The Dessert Cookbook That’s Changing How Families Eat37:50 - Why Food Swaps Matter57:47 - How Small Changes Can Fix Your Chronic Health Issues Forever46:50 - Stop Guessing and Start Testing52:05 - The First Step to Feeling Amazing55:58 - Where Can You Find Dr. Madiha Saeed?

In today's special episode of The Root Cause Medicine Podcast, we're unwrapping the most transformative health insights from five extraordinary physicians who are redefining wellness. You'll hear us discuss:How to reverse your biological age and prevent chronic diseaseThe profound connection between gut health and overall wellnessThe hidden impacts of menopause on inflammation and immunityAdvanced approaches to preventing heart attacksRevolutionary solutions for ADHD, anxiety, and insomniaJoin us for this curated collection of powerful conversations with Dr. Kara Fitzgerald, Dr. Vincent Pedre, Dr. Bridget Briggs, Dr. Sanjay Bhojraj, and Dr. Romie Mushtaq as they share their groundbreaking approaches to health and healing.Guest Details:Dr. Kara Fitzgerald’s Website, LinkedIn, Facebook, Instagram, YouTube, XDr. Kara Fitgerald’s The Younger You BookDr. Kara Fitzgerald’s New Frontiers in Functional Medicine, Longevity & Epigenetics PodcastDr. Vincent Pedre’s Website, LinkedIn, Facebook, Instagram, YouTube, TwitterDr. Vincent Pedre’s Happy Gut Life Website, Book, StoreDr. Vincent Pedre’s The GutSMART ProtocolDr. Bridget Briggs’ Website, LinkedIn, Instagram, FacebookThe Briggs Institute of Epigenetic Medicine WebsiteDr. Sanjay Bhojraj on LinkedIn, Facebook, InstagramDr. Sanjay Bhojraj’s Well12.Health WebsiteDr. Romie Mushtaq’s Website, LinkedIn, Facebook, Instagram, YouTube, XDr. Romie Mushtaq’s The Busy Brain Cure Book and Dr. Romie Mushtaq’s Great Wolf Lodge WebsiteDr. Romie Mushtaq’s Wellness Evolved PodcastRupa Health Details:Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & MagazineTimestamps01:19 - Reversing Biological Age with Dr. Kara Fitzgerald05:57 - The Gut-Health Connection with Dr. Vincent Pedre11:09 - Menopause and Inflammation with Dr. Bridget Briggs15:25 - Heart Health Prevention with Dr. Sanjay Bhojraj19:46 - Understanding Busy Brain with Dr. Romie Mushtaq23:29 - Closing Remarks and Holiday Wishes

In today's episode of The Root Cause Medicine Podcast, we dive into gut health and Dr. Vincent Pedre's GutSMART Protocol to help you take control of your gut and its microbiome. You’ll hear us discuss:Dr. Pedre’s holistic approach to gut healthHow to personalize your gut health planCauses, symptoms, and treatment for leaky gutEnvironmental toxins and long-term health effectsThe microbiome and gut healthDr. Vincent Pedre is an expert specializing in health optimization and wellness programs with a focus on gut health. He is the Founder and CEO of Dr. Pedre Wellness and Gut Health, and board-certified in yoga, medical acupuncture, and functional medicine. Dr. Pedre is also a speaker and author of two books, "Happy Gut" and "The GutSMART Protocol."Labs MentionedFunctional stool testingGram stain testInflammatory markersIgA testingEnvironmental toxin panelGuest Details:Dr. Vincent Pedre’s Website, LinkedIn, Facebook, Instagram, YouTube, TwitterHappy Gut Life WebsiteHappy Gut Book & StoreThe GutSMART ProtocolFollow Rupa Health! 👇Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & Magazine

In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with leading cardiologist, Dr. Joel Kahn to dive into the crucial role of proactive heart health care.You'll hear them discuss:How preventive cardiology helps identify and manage risk factors for heart diseaseWhy lipids are crucial for heart healthThe role of advanced testing in detecting heart diseasesLifestyle pillars for preventing heart diseasesKey supplements for cardiovascular healthOne of the world's leading cardiologists, Dr. Kahn has treated thousands of heart attack patients throughout his career. After 25 years in interventional cardiology, he founded the Kahn Center for Cardiac Longevity in 2015, focusing on advanced preventive care. A prolific author, Dr. Kahn has published multiple best-sellers, articles, and blogs. He also hosts the popular weekly podcast, Heart Doc VIP.Labs MentionedHeart Calcium CT ScanFasting Lipid PanelInsulin Resistance PanelHemoglobin A1c2-Hour Glucose Tolerance TestHigh Sensitivity C-Reactive Protein (hsCRP)Lipoprotein-Associated Phospholipase A2 (Lp-PLA2)Myeloperoxidase (MPO)Advanced Cholesterol PanelsApolipoprotein B (ApoB)Lipoprotein(a) (Lp(a))Full Hormone PanelVitamin D TestingOmega-3 Fatty Acid IndexGuest Details:Dr. Joel Kahn’s Website, LinkedIn, Facebook, X, Instagram, YouTube, BooksHeart Doc VIP with Dr. Joel Kahn PodcastKahn Center for Cardiac Longevity WebsiteRupa Health Details:Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & MagazineDr. Carrie Jones Website, Instagram, Facebook & TikTokTimestamps03:05 - What Is Preventive Cardiology?04:39 - Why You Should Get a Heart Calcium CT Scan14:49 - What to Do If Your Calcium Score Is Zero19:06 - Which Labs Should You Start With?34:40 - Advanced Cardiology Tests You Should Ask For37:31 - Lifestyle Foundations for Preventing Plaque50:45 - Does Hormone Replacement Therapy Help?52:57 - Where Can You Find Dr. Joel Kahn?

In today's episode with Dr. Carrie Jones and Dr. Kate Kresge, you’ll hear us take a deep dive into:Hormones and their impact on mental healthThe role of antioxidants in protecting mental healthSerotonin and gut healthAssessing hormone levels for mood and well-beingThyroid health and metabolic wellnessADHD in children and adultsNutrients and lifestyle changes for managing ADHDDr. Carrie Jones is the Chief Medical Officer at NuEthix Formulations and the Head of Medical Education at Metabolic Mentor University. She is a functional medicine health and hormone doctor who believes in the importance of understanding your body in a simplified manner so people can take control of their health.Dr. Kate Kresge is the Head of Medical Education at Rupa Health. She is a naturopathic doctor with advanced training in mind-body medicine and functional approaches to mental health. Her study of nutrition, botanicals, and lifestyle medicine has enabled her to offer unique expertise and out-of-the-box solutions for chronic and stubborn health issues, including SIBO, PCOS, depression, anxiety, POTS, and more.Labs Mentioned:Blood testingAntioxidants testingRBC testNutrient testingMagnesium testHormone testingFull thyroid panelTSH testEstradiol testProgesterone testTriiodothyronine (T3) testThyroxine (T4) testFollow Rupa Health! 👇Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & MagazineDr. Carrie Jones Website, Instagram, Facebook & TikTokDr. Kate Kresge’s Website, LinkedIn, Instagram, Youtube & TwitterDr. Kate Kresge on Podcast

In today's episode of The Root Cause Medicine Podcast, Brian Maurer, Co-Founder of Bristle Health, joins Dr. Kate Kresge to dive into the Rupa Health and Bristle Health partnership to change the game in oral microbiome testing. You’ll hear us discuss:How Bristle Health is transforming oral microbiome testingHow oral bacteria impact your whole bodyWhy brushing and flossing isn't enough to beat cavitiesThe link between oral health and autoimmune diseasesOver seven years, Brian played a key role in driving the adoption of genomics at companies like Illumina, focusing on expanding their reach into new and emerging markets. At Twist Bioscience, he managed the growth of their genomic sequencing business in Northern California. Passionate about healthcare innovation, Brian is dedicated to leveraging cutting-edge technology to improve patient outcomes.Labs Mentioned:Bristle Oral Health TestGuest Details:Brian Maurer’s Website, LinkedIn, XBristle WebsiteRupa Health Details:Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & MagazineDr. Kate Kresge’s Website, LinkedIn, Instagram, Youtube & TwitterDr. Kate Kresge on PodcastTimestamps03:50 - The Microbiome Test That Changes Everything08:11 - The Unlikely Pathogen Behind Years of Gum Pain11:04 - How Oral Bacteria Impact Your Whole Body15:09 - Oral vs. Gut Microbiome17:51 - Why Brushing and Flossing Isn't Enough to Beat Cavities24:14 - What’s Hiding in Your Microbiome?27:43 - Fighting Gum Disease and Bad Breath with Probiotics35:06 - Electric vs. Manual Toothbrush36:35 - Can Your Mouthwash Impact Your Blood Pressure?40:17 - How Bristle's Oral Test Can Detect What Dentists Often Miss42:58 - The Link Between Oral Health and Autoimmune Diseases47:05 - Where Can You Find Brian Maurer?49:15 - The Simple Diet Change That Could Change Your Oral Health