In today's episode with Dr. Carrie Jones and Dr. Kate Kresge, you’ll hear us take a deep dive into:
Hormones and their impact on mental health
The role of antioxidants in protecting mental health
Serotonin and gut health
Assessing hormone levels for mood and well-being
Thyroid health and metabolic wellness
ADHD in children and adults
Nutrients and lifestyle changes for managing ADHD
Dr. Carrie Jones is the Chief Medical Officer at NuEthix Formulations and the Head of Medical Education at Metabolic Mentor University. She is a functional medicine health and hormone doctor who believes in the importance of understanding your body in a simplified manner so people can take control of their health.
Dr. Kate Kresge is the Head of Medical Education at Rupa Health. She is a naturopathic doctor with advanced training in mind-body medicine and functional approaches to mental health. Her study of nutrition, botanicals, and lifestyle medicine has enabled her to offer unique expertise and out-of-the-box solutions for chronic and stubborn health issues, including SIBO, PCOS, depression, anxiety, POTS, and more.