The Diary Of A CEO with Steven Bartlett

DOAC
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Apr 22, 2022 • 6min

Moment 54 - How You Should Make Every Big Decision: Rochelle Humes

Rochelle Humes dives into her journey of chasing big dreams and staying true to herself. She discusses the challenge of decision-making and introduces the 51% theory, emphasizing the importance of moving forward without needing 100% certainty. This approach avoids procrastination and fosters confidence in choices. Rochelle's entrepreneurial spirit shines through as she talks about her hair and skincare brand, My Little Coco, showcasing her commitment to authenticity and innovation.
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20 snips
Apr 21, 2022 • 1h 30min

Lilly Singh: My Deepest Insecurities Led To My Greatest Achievements

Lilly Singh, a Canadian YouTuber, comedian, and groundbreaking talk show host, dives into her transformative journey after her show was canceled. She candidly discusses her childhood insecurities and how they shaped her career in a male-dominated industry. Lilly reflects on the challenges of balancing creativity with obligation, especially on YouTube, and the importance of self-acceptance amid external pressures. She emphasizes mindfulness practices and the value of meaningful relationships, sharing insights on finding personal fulfillment over societal expectations.
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Apr 18, 2022 • 1h 36min

Craig David Opens Up About His Painful Rise, Fall & Redemption

Craig David, a British singer-songwriter and DJ with over two decades in the music industry, opens up about his challenging career journey. He discusses the emotional toll of early fame and personal struggles, including body image and family influences on his music. Craig reflects on his rise, fall, and reinvention through his TS5 project, highlighting the balance between artistic integrity and industry pressures. His candid insights into the nightlife scene and reconnecting with his musical roots reveal a powerful transformation in his artistry.
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Apr 15, 2022 • 8min

Moment 53 - Why Doing This Is More Important Than Ever Before: Johann Hari

Johann Hari discusses the crucial role of reading in our lives, stressing its fading significance amid digital distractions. He highlights the detrimental effects of quick information consumption on our ability to retain knowledge, coining the term 'screen inferiority.' Emphasizing the need for deep thinking, he advocates for slowing down and focusing on one piece of literature at a time. This shift is essential for enhancing our understanding, empathy, and engagement with the ideas presented.
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15 snips
Apr 14, 2022 • 1h 34min

The Single Biggest Killer Of Relationships: Lewis Howes

Lewis Howes, a former professional football player and NYT bestselling author, discusses the profound impacts of trauma on relationships. He emphasizes the critical role of self-awareness in healing and how vulnerability fosters deeper connections. Howes shares personal experiences of overcoming feelings of unworthiness and the challenges of authentic self-expression. He advocates for emotional accountability and open communication as essential elements of strong relationships, encouraging listeners to embrace their true selves and navigate their emotional landscapes for meaningful growth.
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19 snips
Apr 11, 2022 • 1h 18min

Karren Brady: How To Win At Entrepreneurship & Love (at the same time)

Karren Brady, a trailblazing businesswoman and Vice Chairman of West Ham United, shares her incredible journey from being the youngest CEO of a publicly traded company to a leading figure in sports management. She discusses the challenges of balancing ambition with motherhood, touching on resilience and the importance of kindness in leadership. Karren reflects on empowering women in male-dominated industries and navigating relationships while pursuing professional success. Her insights on business practices and personal growth inspire listeners to embrace ambition and support one another.
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Apr 8, 2022 • 7min

Moment 52 - Why You Need To Be Kinder To Yourself: Fearne Cotton

Fearne Cotton shares her insights on the power of self-compassion. She emphasizes the need to silence the negative voices in our heads and focus on our strengths. The episode explores personal growth through acceptance of flaws and celebrating individual achievements. Fearne also discusses practical strategies to combat negative thinking and cultivate positive habits. It's a reminder that being kinder to ourselves is a crucial and rewarding journey.
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19 snips
Apr 7, 2022 • 1h 19min

Wretch 32: How To Build Unstoppable Self-Belief

Wretch 32, a British rapper and co-founder of Green Machine, shares his inspiring journey from Tottenham's challenges to musical success. He discusses the power of self-belief amidst adversity and the importance of staying connected to his roots. Wretch explores the balance between his creative ambitions and personal relationships, tackling the pressures of fame while remaining authentic. He also highlights his passion for CBD, revealing how it helped him address health issues and inspired his entrepreneurial spirit.
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Apr 4, 2022 • 1h 35min

Jonny Wilkinson: Winning The World Cup Led To My Darkest Days

Join rugby legend Jonny Wilkinson as he shares his journey from World Cup glory to grappling with personal insecurities. Despite his monumental achievements, Jonny reveals how they often left him feeling empty. He discusses the pressures of identity transformation and the liberation that comes from self-acceptance. Through vulnerability, he emphasizes the importance of nurturing relationships and holistic wellness, encouraging listeners to focus on authenticity over societal expectations in their pursuit of happiness.
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Apr 1, 2022 • 5min

Moment 51 - Jordan Peterson: How Struggle Makes Us Stronger

In this discussion, Jordan Peterson emphasizes how struggle is integral to personal growth. He provocatively asserts that virtues are forged through adversity, not inherited. Sharing his background from a small oil town plagued by alcoholism, he recounts the lessons that shaped his values. Integrity and honest commitments, like his vow to never lie to his wife, emerge as fundamental principles. The conversation propels the idea that life's challenges are essential for fulfillment, rather than hurdles to bypass.

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