The Diary Of A CEO with Steven Bartlett
DOAC
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.My New Book: https://g2ul0.app.link/DOACIG: https://www.instagram.com/stevenLI: https://www.linkedin.com/in/stevenbartlett-123
Episodes
Mentioned books
2,191 snips
Nov 3, 2025 • 1h 51min
Brené Brown: We're In A Spiritual Crisis! The Hidden Epidemic No One Wants To Admit!
World-renowned research professor Brené Brown dives into the essence of vulnerability, sharing insights from her studies on courage, shame, and empathy. She reveals how fear and perfectionism shape our lives and distinguishes between true belonging and mere fitting in. Brené introduces the marble jar theory to build trust in relationships and leaders, along with four measurable skills of courage. Additionally, she addresses the impact of AI and social media on our connection and presents a compelling argument for emotional and communal sovereignty.
673 snips
Oct 31, 2025 • 22min
Most Replayed Moment: Calories In, Calories Out Is A Myth! Why Most Diets Fail - Dr. Jason Fung
Dr. Jason Fung, a Canadian nephrologist and expert in intermittent fasting, dives into the paradoxes of modern dieting. He argues that the traditional calories in versus calories out model is flawed due to metabolic adaptation and hormonal influences. Fung highlights the dangers of yo-yo dieting, explaining how it can slow metabolism. He emphasizes that food types and hormone levels are more crucial than calories alone. Intermittent fasting emerges as a revolutionary approach, countering common misconceptions about metabolic rates and meal timing.
800 snips
Oct 30, 2025 • 1h 46min
Kamala Harris: America Is At Breaking Point & I'm Deeply Concerned About The State Of The Country!
Join Kamala Harris, the first female Vice President of the U.S. and a trailblazer in politics, as she opens up about her experiences in the 2024 election. She reveals shocking insights on Biden's campaign strategy and the missed opportunity of a Trump debate. Kamala shares her emotional aftermath of the election loss and discusses her concerns for America's future. Reflecting on potential plans for 2028, she emphasizes the importance of addressing youth engagement and misinformation, alongside her personal journey and the support of her husband.
2,043 snips
Oct 27, 2025 • 2h 37min
Longevity Debate: The Truth About Weight Loss, Muscle, and Creatine!
In this insightful discussion, Dr. Stacy Sims, a female physiology researcher, Dr. Natalie Crawford, a fertility physician, Dr. Vonda Wright, an orthopaedic surgeon, and Dr. Mary Claire Haver, a menopause specialist, dive into essential health topics for women. They reveal how estrogen influences muscle metabolism, the importance of strength training for bone health, and effective strategies for VO2 max training. The panel emphasizes personalized fitness approaches during perimenopause and the benefits of creatine beyond bodybuilding, highlighting women's unique health needs.
410 snips
Oct 24, 2025 • 35min
Most Replayed Moment: Why Does Commitment Feel So Scary? How to Build a Strong, Lasting Relationship
In this engaging discussion, relationship expert Paul C. Brunson shares his insights on the complexities of commitment and modern love. He explains why commitment can be intimidating and offers fresh takes on marriage and relationships. Paul emphasizes the importance of clear communication about marriage expectations and suggests making marriage harder to enter but easier to exit. He explores how personal well-being is crucial for relationship success and highlights key qualities to seek in a partner, such as resilience and curiosity.
2,004 snips
Oct 23, 2025 • 1h 20min
Oz Pearlman (Mentalist): This Small Mistake Makes People Dislike You! They Do This, They’re Lying!
Oz Pearlman, a world-renowned mentalist who once traded Wall Street for the stage, shares his secrets to reading people and building trust. He reveals how small first impressions can shape perceptions and the psychological tricks that make people agree without realizing it. Oz discusses how to detect lies by understanding truthful benchmarks and shares valuable memory techniques for stronger relationships. He emphasizes the importance of listening and the ethical use of influence, all while showcasing his remarkable talent for captivating audiences.
1,033 snips
Oct 20, 2025 • 2h 29min
Jürgen Klopp: Would You Go Back To Manage LFC...? The Real Reason I Fell In Love With Liverpool!
Jürgen Klopp, the charismatic former Liverpool and Borussia Dortmund manager, shares insights from his remarkable career. He discusses the pivotal moments that shaped his leadership style, revealing how his father’s competitive spirit molded him. Klopp dives into his tactical philosophy, known as 'heavy metal football,' and explains how to manage elite players’ emotions effectively. He candidly addresses the pressure of high-stakes transfer windows and reflects on his legacy, all while considering the possibility of a Liverpool return, albeit with full commitment.
207 snips
Oct 17, 2025 • 24min
Most Replayed Moment: Are Your Household And Beauty Products Secretly Toxic? Dr Yvonne Burkart
In this enlightening discussion, Dr. Yvonne Burkart, an environmental health expert, uncovers the lurking dangers in our everyday products. She shares alarming insights on how common items like deodorants, candles, and shampoos can be harmful due to hidden chemicals. Dr. Burkart emphasizes the link between these substances and rising cancer rates, including the impact of phthalates in fragrances. Tune in for practical tips on choosing safer alternatives, like essential-oil scented products, and discover how to detoxify your household for better health!
1,131 snips
Oct 16, 2025 • 3h 34min
Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women
Join fertility specialist Dr. Natalie Crawford, menopause expert Dr. Mary Claire Haver, orthopedic surgeon Dr. Vonda Wright, and exercise physiologist Dr. Stacy Sims as they tackle pressing issues in women's health. They discuss the critical link between hormonal imbalances and conditions like PCOS and endometriosis. The guests reveal how fasting and overtraining can disrupt hormones and emphasize the importance of having regular periods for long-term health. Plus, they share lifestyle strategies to improve hormonal balance and fertility.
2,379 snips
Oct 13, 2025 • 2h 6min
Neil deGrasse Tyson: The Brutal Truth About Astrology! Our Breath Contains Molecules Jesus Inhaled!
Neil deGrasse Tyson, a renowned astrophysicist known for his engaging science communication, discusses the fascinating links between cosmic knowledge and human experience. He addresses the surprising number of Gen Z who believe in astrology, the importance of confronting mortality for purpose, and the concept of oneness in the universe. Tyson dives into simulation theory, the implications of AI on creativity, and the potential for human life extension. With humor and insight, he challenges listeners to consider science's role in shaping beliefs and community.
