The Diary Of A CEO with Steven Bartlett
DOAC
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.My New Book: https://g2ul0.app.link/DOACIG: https://www.instagram.com/stevenLI: https://www.linkedin.com/in/stevenbartlett-123
Episodes
Mentioned books
277 snips
Jul 4, 2025 • 19min
Most Replayed Moment: The Truth Behind "Healthy" Food Labels - Dr. Chris Van Tulleken
Dr. Chris Van Tulleken, known as the Junk Food Doctor, examines the truth behind so-called 'healthy' food labels. He sheds light on how popular products, like diet sodas and cereals, are often misleading and might not provide the benefits they're marketed to offer. Delving into the food industry's tactics, he discusses the societal impact of ultra-processed foods, especially on children's health. This insightful conversation emphasizes the importance of making informed food choices and understanding the hidden complexities of nutrition.
1,706 snips
Jul 3, 2025 • 2h 21min
World Expert on Fatherhood & Love: The Truth About Monogamy, Breakups & The Science of Love! Dr. Anna Machin
Dr. Anna Machin, an evolutionary anthropologist and relationship scientist, dives deep into the intriguing world of love and fatherhood. She unveils the shocking truth about monogamy and how cheating triggers the brain's reward system like an addiction. Discussing the emotional crisis among modern men, she explores the hormonal reasons behind falling for the wrong person repeatedly. Dr. Machin also emphasizes the critical role of fathers in child development and how oxytocin and dopamine dictate our trust and affection.
5,076 snips
Jun 30, 2025 • 1h 54min
Kevin O'Leary: This Daily Habit Is Keeping You Poor. Here's What You Should Do Every Time You Get Paid!
In this enlightening conversation, Kevin O'Leary, a prominent Canadian entrepreneur and 'Mr. Wonderful' from Shark Tank, shares his wisdom on wealth building. He reveals the single money habit keeping many people poor and offers actionable strategies to 10X your income. Kevin discusses the biggest myths surrounding investing and what truly leads to financial freedom. He emphasizes the crucial importance of balancing life and work while reflecting on transformative lessons learned from industry giants like Steve Jobs and Elon Musk.
414 snips
Jun 27, 2025 • 24min
Most Replayed Moment: Wim Hof's Simple Breathing Technique For Focus, Tranquility and Resilience
In this enlightening discussion, Wim Hof, known as 'The Iceman,' shares his revolutionary approach to breathing techniques that can transform mental and physical well-being. He emphasizes how conscious breathing can help us heal from trauma and foster emotional connection. Hof delves into the science behind breathwork, explaining its impact on immunity and resilience. He also guides listeners through practical exercises aimed at promoting focus and tranquility, encouraging everyone to embrace discomfort for personal empowerment.
188 snips
Jun 26, 2025 • 2h 14min
Tom Aspinall: The UFC Doesn't Want You To Know This! Jon Jones Wasn't Living Like An Athlete!
Tom Aspinall, the Undisputed UFC Heavyweight Champion and the first British to hold this title, discusses the intense mental game in UFC fighting. He shares his experience navigating Jon Jones’ unexpected retirement and candidly delves into the mindset needed to thrive. Aspinall reveals how martial arts provided him with purpose and champions the embrace of pain and adversity. He also highlights the often unseen struggles of a fighter's life, balancing training, family, and the pressures of fame while emphasizing mental toughness and resilience.
123 snips
Jun 25, 2025 • 17min
CEO Diaries: Bozoma Saint John on Growing Through Grief & Leading with Purpose
Bozoma Saint John, former CMO at Netflix and Apple, shares her journey of triumph over personal tragedy and her unique approach to leadership. She discusses relinquishing the chase for work-life balance, emphasizing the importance of self-care and authenticity. Bozoma reveals how her losses have reshaped her definition of success, and she advocates for embracing individuality in both career and life. Her insights on storytelling and trusting one's instincts in marketing provide inspiration for anyone looking to navigate complex situations with purpose.
2,076 snips
Jun 23, 2025 • 1h 53min
Buddhist Teacher: No One Is Talking About This Hidden Epidemic! The Western Lie Behind Depression and Anxiety
Gelong Thubten, a distinguished Buddhist monk and meditation teacher, shares insights from his six years of isolated meditation, emphasizing the hidden mental health crisis in modern society. He highlights how Western culture fuels anxiety and depression, shedding light on the myths about meditation and its true purpose. Gelong discusses the impact of screen time on mental well-being, the importance of confronting unresolved trauma, and how rejecting pleasure can lead to deeper emotional connections and clarity in life.
506 snips
Jun 20, 2025 • 28min
Most Replayed Moment: Instantly Calm Your Anxiety - Dr. Martha Beck
Dr. Martha Beck, a sociologist and life coach, sheds light on tackling anxiety through the power of creativity. She emphasizes how engaging the brain's right hemisphere can serve as a sanctuary, offering emotional relief. By using techniques like sensory visualization and mirror writing, she advocates for treating anxiety with compassion. Beck underscores the therapeutic role of creative expression, highlighting its power to foster self-understanding and emotional fulfillment in our tumultuous world.
755 snips
Jun 19, 2025 • 2h 28min
THE FEMINISM DEBATE: Is Feminism Betraying Women? The Hidden Risk Of Casual Sex!
In a thought-provoking discussion, Erica Komisar, a clinical social worker focused on early childhood, Louise Perry, a journalist critiquing the sexual revolution, and Deborah Frances-White, a comedian and feminist voice, explore whether feminism has betrayed women. They analyze the impact of casual sex on women's mental health, the decline of meaningful relationships, and the parenting crisis often ignored in society. The conversation challenges modern dating norms and its effects on female self-worth, urging a reevaluation of women's roles today.
376 snips
Jun 18, 2025 • 13min
CEO Diaries: The Lessons I Wish I Knew at the Start of My Career…
Jessica Jensen shares pivotal B2B marketing strategies that every entrepreneur should know. She emphasizes the transformative role of AI, urging businesses to adapt and innovate. The discussion highlights the balance between technology and human touch, stressing the importance of authenticity in communication. Jensen also delves into the power of LinkedIn for personal branding and customer acquisition, offering actionable tips. This insightful conversation is a must-listen for those looking to scale their businesses effectively.
