Trevor Noah, comedian and former host of The Daily Show, shares his gripping journey from surviving Apartheid to navigating fame. He reveals how childhood trauma and being born into a racially divided society shaped his identity. Trevor opens up about his mother's resilience after a violent incident and discusses the intense pressures he faced, including death threats. The conversation tackles men's mental health, the loneliness epidemic, and the significance of genuine connection in overcoming life's challenges.

Join Ramit Sethi, a personal finance expert and host of Netflix's 'How to Get Rich,' as he dives into the intersection of money and relationships. He argues why renting can be smarter than buying a home and reveals key financial red flags in partnerships, like being cheap. Ramit emphasizes the importance of financial conversations in relationships, offering insights on different money types and the unique challenges couples face when discussing finances. Tune in for strategies to reshape your view on wealth and foster healthier financial dynamics!

Guy Raz, host of "How I Built This," shares his insights on entrepreneurship and the daunting challenges business owners face. He emphasizes resilience and self-belief as crucial for overcoming rejection, using inspiring stories from successful figures. The conversation explores luck's pivotal role in success and the strategic power of quitting at the right moment. Additionally, Raz discusses the importance of partnerships in both life and business, illustrating how emotional support can fuel entrepreneurial journeys. His reflections highlight that failure often paves the way for unexpected opportunities.

Boris Johnson, former Prime Minister of the UK, dives deep into his tumultuous political life. He shares his candid thoughts on supporting Brexit without a plan and reflects on the chaotic pandemic response, including ‘Partygate’. Johnson reveals insights on zoonotic diseases and the origins of COVID-19, hinting at the serious discussions amongst leaders. He also touches on the socio-economic disparities in the UK and his perspective on the future of politics amid high-profile international figures.

Thomas Seyfried, a biology and genetics professor at Boston College, dives into groundbreaking cancer research. He argues that cancer should be viewed as a metabolic disease influenced by diet rather than just genetics. Seyfried reveals the alarming global rise in cancer cases and explores the significant role of blood sugar and modern eating habits in cancer growth. He emphasizes the benefits of calorie restriction, exercise, and ancestral dietary practices in prevention and management. This conversation challenges conventional views and advocates for a shift toward metabolic therapy.

Evy Poumpouras, a former U.S. Secret Service Special Agent, shares her strategies for earning and maintaining respect in the workplace. She emphasizes the importance of self-reflection, suggesting that even subtle changes in tone can impact how you're perceived. Engaging meaningfully rather than frequently in discussions boosts your 'contribution score' and respect. Addressing disrespect immediately, though uncomfortable, can strengthen relationships and elevate future interactions—fostering a healthier and more productive work environment.

Dr. Joseph Allen, an optometrist and eye health expert, shares crucial insights on maintaining eye health. He debunks common blue light myths and discusses the alarming rise in vision problems linked to screen time. Allen emphasizes the importance of diet, exercises, and regular eye exams in preventing serious conditions like glaucoma and floaters. He also reveals practical phone settings to protect your eyes and highlights the effects of nutrition on eye health, encouraging listeners to make informed lifestyle choices for better vision.

Dr. Alok Kanojia, a psychiatrist and co-founder of 'Healthy Gamer', dives deep into modern mental health challenges. He discusses the implications of dopamine and social media on relationships and men's mental health, highlighting an epidemic of loneliness. Dr. Kanojia emphasizes the effects of childhood trauma on adult life and the importance of emotional awareness. He explores the balancing act of intimacy, the impact of technology on connections, and the growing trend of narcissism in society, urging listeners to seek genuine engagement.

Gary Brecka, a professional human biologist, emphasizes simple daily actions to prevent chronic diseases. He advocates for drinking mineralized water and taking Omega-3 supplements. Brecka highlights the importance of a morning routine that includes grounding and breathwork. He stresses that these practices not only improve physical health but also boost self-confidence by fostering internal commitments. Additionally, he discusses the psychological benefits of consistency and the crucial role of being in touch with nature.

Gabrielle Lyon, founder of ‘Muscle-Centric Medicine’ and bestselling author of ‘FOREVER STRONG’, discusses the hidden dangers of weak muscles in our health landscape. She reveals how insufficient muscle impacts fertility and metabolism, challenging common weight loss myths by advocating for muscle growth over mere fat reduction. The conversation touches on the benefits of medications like Ozempic for muscle health and emphasizes the importance of consistent resistance training to enhance longevity and vitality.