The Diary Of A CEO with Steven Bartlett
DOAC
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.My New Book: https://g2ul0.app.link/DOACIG: https://www.instagram.com/stevenLI: https://www.linkedin.com/in/stevenbartlett-123
Episodes
Mentioned books
380 snips
Jul 25, 2025 • 23min
Most Replayed Moment: The Role of Dopamine in Addiction and Motivation - Anna Lembke
Renowned neuroscientist Anna Lembke, author of "Dopamine Nation," dives into the captivating world of dopamine and its influence on our behaviors. She explains how dopamine is crucial not just for pleasure but for survival and motivation. The discussion reveals the complexities of addiction, emphasizing that it arises from behaviors stimulating dopamine rather than dopamine itself. Lembke highlights the clash between our ancient brain wiring and the modern world's synthetic pleasures, uncovering the emotional toll of addiction and the importance of empathy in addressing it.
462 snips
Jul 24, 2025 • 1h 53min
Gavin Newsom, The Next President Of The US? "America's At Breaking Point & Trump's Playing Dangerous Games!"
Gavin Newsom, the Governor of California and former Mayor of San Francisco, dives deep into the 2028 presidential campaign landscape and his complex relationship with Donald Trump. He reveals the motivations behind Trump's attempts to undermine him, sheds light on societal issues affecting men, and discusses Biden’s political struggles. Newsom shares his personal journey, including overcoming dyslexia and bullying, and the sacrifices of his mother. He emphasizes the need for authenticity in leadership and reflects on the importance of fostering open political dialogues.
2,472 snips
Jul 21, 2025 • 2h 10min
Finance Expert: The Truth About Buying a House and How Her 652015 Rule Built $200K in Passive Income!
Nischa Shah, a personal finance expert and former investment banker, reveals insightful financial strategies with her 65-20-15 rule for passive income. She discusses why renting might be smarter than buying a home and challenges the myth that saving guarantees security. Listeners learn about the credit card trap costing them thousands, alongside beginner-friendly investing tips like index funds for early retirement. Shah empowers others to take control of their finances and build real wealth through smart spending and investing.
516 snips
Jul 18, 2025 • 20min
Most Replayed Moment: Tim Dillon’s Brutal Truth About Gen‑Z
Tim Dillon, a comedian and the host of The Tim Dillon Show, weighs in on generational dynamics with a sharp, humorous lens. He critiques Gen Z's rejection of traditional success, arguing it reflects broader societal shifts. Dillon elaborates on the illusion of unlimited potential and challenges the notion that anyone can achieve anything, dissecting the reality behind the American dream. His insights into Gen Z's approach to work emphasize personal well-being over conventional productivity, providing a candid look at today's culture.
1,715 snips
Jul 17, 2025 • 2h 7min
Vitamin D Expert: The Fastest Way To Dementia & The Dangerous Lie You've Been Told About Sunlight!
Dr. Roger Seheult, a board-certified expert in internal medicine and co-founder of MedCram, shares eye-opening insights on how sunlight affects our health. He reveals that just two minutes of morning sunlight can drastically boost dopamine levels. The podcast dives into daily habits that may increase cancer risk and how caffeine impacts our sleep and clarity. Dr. Seheult also discusses the benefits of red and infrared light on mitochondrial health, and how optimizing sunlight exposure can be a key to longevity.
1,650 snips
Jul 14, 2025 • 2h 31min
Eric Weinstein (Ex-Harvard Physicist): The Collapse Has Already Started! Jeffrey Epstein Was A Front!
In this enlightening discussion, Eric Weinstein, a mathematician and former Managing Director at Thiel Capital, raises alarms about the collapse of the post-WWII global order. He delves into the existential threats posed by AI and drone warfare and questions the integrity of modern science in light of Jeffrey Epstein's connections. Weinstein also emphasizes the need for humanity to explore beyond Earth, reflecting on the distractions of modern life that hide pressing dangers, urging listeners to confront the reality of our world's precarious state.
708 snips
Jul 11, 2025 • 22min
Most Replayed Moment: The Gottman Doctors Guide to Better Sex and Stronger Connections
Join renowned relationship expert Dr. John Gottman as he shares actionable insights on enhancing intimacy and connection in relationships. He emphasizes the importance of open communication about desires and the balance of sexual attraction with emotional safety. The conversation also delves into the evolving definitions of masculinity and the pressures on modern men, stressing the need for emotional engagement. By using effective communication techniques, couples can foster deeper bonds and navigate their unique erotic worlds for a more fulfilling partnership.
873 snips
Jul 10, 2025 • 2h 37min
WW3 Threat Assessment: The War Has Quietly Started & No One’s Trying to Stop It!
Join former CIA officer Andrew Bustamante, global politics expert Benjamin Radd, and journalist Annie Jacobsen as they unravel the chilling aspects of global conflict. The trio discusses how nuclear threats have intensified, the rising influence of Iran in the Middle East, and the alarming power of cyber warfare. They emphasize the psychological warfare being waged by China, while highlighting alarming miscommunications that could trigger catastrophic outcomes. Their insights paint a stark picture of the urgent need for awareness in an increasingly volatile world.
3,412 snips
Jul 7, 2025 • 1h 58min
Dr K (Bad Habit Addiction Doctor): The Truth About Dopamine, Addiction, Pornography & Masturbation
Alok Kanojia, known as Dr. K, is a Harvard-trained psychiatrist and founder of Healthy Gamer, specializing in helping young adults with mental health challenges. He reveals the alarming effects of modern pornography on emotional wellbeing and loneliness. Discussing dopamine burnout, he explains how social media alters our brain's reward system and affects relationships. Dr. K dives into the mating crisis impacting younger generations, addressing feelings of isolation and loss among men, while offering advice on reconnecting with purpose and overcoming addiction.
277 snips
Jul 4, 2025 • 19min
Most Replayed Moment: The Truth Behind "Healthy" Food Labels - Dr. Chris Van Tulleken
Dr. Chris Van Tulleken, known as the Junk Food Doctor, examines the truth behind so-called 'healthy' food labels. He sheds light on how popular products, like diet sodas and cereals, are often misleading and might not provide the benefits they're marketed to offer. Delving into the food industry's tactics, he discusses the societal impact of ultra-processed foods, especially on children's health. This insightful conversation emphasizes the importance of making informed food choices and understanding the hidden complexities of nutrition.
