The Diary Of A CEO with Steven Bartlett
DOAC
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.My New Book: https://g2ul0.app.link/DOACIG: https://www.instagram.com/stevenLI: https://www.linkedin.com/in/stevenbartlett-123
Episodes
Mentioned books
3,172 snips
Aug 18, 2025 • 1h 34min
ChatGPT Brain Rot Debate: The Fastest Way to Get Dementia, Watch This Before Using ChatGPT Again, Especially If Your Kids Use It!
Dr. Daniel Amen, a leading psychiatrist and founder of Amen Clinics, teams up with Dr. Terry Sejnowski, a trailblazer in computational neuroscience. They dive into alarming findings about how AI, particularly ChatGPT, might be shrinking our brains and stunting emotional growth in children. Their discussion touches on the dangers of seeking perfection in AI-driven relationships and highlights the compelling need for brain reserve as a defense against cognitive decline. Listeners learn practical tips to safeguard their brain health in an AI-saturated world.
329 snips
Aug 15, 2025 • 22min
Most Replayed Moment: Simple Breathing Techniques To Reduce Stress Fast! - James Nestor
James Nestor, an expert on breathing and respiratory health, shares fascinating insights into the connection between lung capacity and well-being. He discusses how poor lung function correlates with declining health and offers practical breathing techniques to combat stress and promote relaxation. Nestor emphasizes the importance of diaphragmatic breathing and guided exercises to improve emotional health and athletic performance. His revelations on the powerful effects of breath control could transform your approach to mental and physical wellness.
1,028 snips
Aug 14, 2025 • 1h 45min
Neuroscience Expert Dr. Tara Swart on Evidence We Can Communicate After Death and Her Experience Speaking to the Dead!
Dr. Tara Swart, a world-leading neuroscientist and author, dives into the intriguing intersection of neuroscience and spirituality. She reveals we have 34 senses, not just five, and how grief expanded her consciousness to communicate with her deceased husband daily. The fascinating concept of decoding signs from beyond challenges skeptics, while exploring the science behind intuition and near-death experiences. Dr. Swart also discusses the healing power of creativity, the gut-brain connection, and how spirituality can aid in overcoming grief.
1,272 snips
Aug 11, 2025 • 2h 15min
No.1 Herbal Medicine Expert: This Over The Counter Drug Is Quietly Killing You & They’re Lying About Medicinal Plants!
Simon Mills, a respected herbal practitioner with nearly 50 years of experience, dives into the world of herbal medicine and its potential to replace conventional drugs. He discusses how antibiotic resistance poses a serious threat to health and suggests natural remedies like ginger and turmeric for minor ailments. Mills reveals the gut as a key player in chronic illness and highlights amazing herbs and spices that can tackle everyday issues. Discover how ancient plants could be the solution to modern health problems, often overlooked by mainstream medicine.
418 snips
Aug 8, 2025 • 22min
Most Replayed Moment: This Diet Could Fix Your Mental Health! - Dr Georgia Ede
Dr. Georgia Ede, a psychiatrist and nutrition expert, delves into the powerful connection between diet and mental health. She champions the ketogenic diet as a remedy for mental disorders, explaining how it reduces inflammation and balances brain chemicals. Listeners learn about its historical roots and its benefits for cognitive function and mood regulation. Georgia also shares tips for transitioning to a keto lifestyle while addressing common challenges like the 'keto flu.' This episode encourages a fresh perspective on nutrition as a pathway to improved mental wellness.
6,846 snips
Aug 7, 2025 • 2h 34min
Money Making Experts: This 3-Step 'Offer' Formula Makes $20k Per Month! Alex Hormozi, Codie Sanchez, Daniel Priestley
Join Alex Hormozi, an entrepreneur known for scaling businesses, Codie Sanchez, a contrarian investor focused on 'boring' businesses, and Daniel Priestley, a serial entrepreneur and strategist. They delve into a powerful 3-step offer formula that can generate $20K a month. Learn how to transform skills into a $10K business and uncover the secrets behind $100M deals. The trio also shares insights on breaking entrepreneurial stagnation and the crucial psychology traits of high achievers. Plus, discover strategies for hiring top talent!
4,171 snips
Aug 4, 2025 • 2h 36min
Ex-Google Exec (Mo Gawdat) on AI: The Next 15 Years Will Be Hell Before We Get To Heaven… And Only These 5 Jobs Will Remain!
Mo Gawdat, former Chief Business Officer at Google X and a prominent voice on AI and happiness, raises urgent warnings about the future of AI. He predicts a 15-year dystopia leading to massive job loss by 2037. Gawdat discusses the need for society to prepare for AI's rise, the potential destruction of capitalism, and the idea of replacing leaders with AI. He also suggests that embracing a universal belief system may be humanity's only chance to navigate this looming crisis.
802 snips
Aug 1, 2025 • 26min
Most Replayed Moment: You’re Supposed to Feel Lost! The Truth About Career & ‘Success’ - David Epstein
David Epstein, a renowned science writer and author of 'Range,' dives into the secrets of long-term success. He challenges the '10,000 hours' rule, advocating for a broad skillset over early specialization. Epstein highlights how diverse experiences fuel adaptability and problem-solving, key traits for growth. He shares insights on career fulfillment, emphasizing the value of setting short-term goals and embracing self-reflection. Plus, he debunks the myth that youth is essential for entrepreneurial success, inspiring all ages to pursue their dreams with confidence.
1,224 snips
Jul 31, 2025 • 2h 4min
Top Psychologist & Scientist (Donald Hoffman): Science Has the Answer to Why Seeing True Reality Would Kill You!
In this enlightening discussion, Donald Hoffman, a cognitive scientist and UC Irvine professor, presents a radical view of reality. He argues we're living in a virtual illusion shaped by evolution to aid survival, rather than perceive true reality. Hoffman explores how consciousness constructs our universe, poses provocative questions about perception's limitations, and explains why our senses might actually be deceiving us. He even suggests that understanding this paradigm shift could lead to a more fulfilling life. Dive deep into the fascinating intersection of science, philosophy, and human experience.
3,216 snips
Jul 28, 2025 • 2h 59min
Anti-Aging Expert on How Missing This Vitamin Is As Bad As Smoking, and What You Should Know About Creatine!
Dr. Rhonda Patrick, a PhD biomedical scientist and founder of FoundMyFitness, delves into essential topics for health and longevity. She reveals that magnesium deficiency may pose risks as serious as smoking, and shares how cardiovascular fitness is a top predictor of lifespan. Dr. Patrick explains the impact of simple lifestyle changes, like HIIT, on health outcomes and discusses the brain-boosting benefits of creatine. Learn how small daily habits can significantly reduce Alzheimer’s and cancer risks, emphasizing the power of nutrition and activity.
