WELLPOWER: Breath, Cold & Biohacking

Jennifer Scheinman, a dietician and nutritionist, explores the realms of skincare, longevity, and cellular health. The discussion covers the significance of quality nutrition and supplements, particularly focusing on the benefits of urolithin A, found in Timeline's products as Mitopure. Jennifer also sheds light on the importance of lifestyle factors in maintaining skin health, the challenges faced during perimenopause and menopause, and the need for holistic wellness. The episode closes with practical advice on incorporating nutrient-dense foods and maintaining long-term health goals. If you’re looking for the insight and motivation to live a healthy, happy life, this episode is for you.KEY TAKEAWAYS:• How can products like Timeline's Mitopure supplement and skincare line support skin health and combat the effects of aging?• What are the key differences between traditional dietetics and integrative and functional nutrition?• How does Timeline's Mitopure supplement and skincare line, containing urolithin A, contribute to cellular health and skin longevity, particularly for perimenopausal and postmenopausal women?KEY TIMESTAMPS:(0:00) - Understanding Integrative and Functional Nutrition(5:15) - The Importance of Quality Supplements(7:26) - Timeline Skincare Products(10:56) - Challenges in the Skincare Industry(16:28) - Mitopure and Cellular Health(28:37) - Lifestyle Factors Affecting Skin Health(31:12) - Perimenopause, Menopause, and Skin HealthMENTIONS:Website: https://www.timeline.com Instagram: https://www.instagram.com/jenscheinman_nutrition/ KEY TOPICS DISCUSSED:WELLPOWER, Kristin Weitzel, biohacking, health and wellness, women’s health, cold exposure, breathwork, scientific research, Jennifer Scheinman, skin care, longevity, cellular health, dietitian, nutritionist, cellular aging, integrative and functional nutrition, systemic inflammation, gut health, digest and absorb nutrients, calories, protein, fat, and macros, Timeline, skin and longevity, supplements, nutraceutical, toxicity, menopause, perimenopause, wrinkle reduction, collagen production, pomegranates, urolithin A, Mitopure, NSF for sport certified, clean label certified, blueberries, keto diet, polyphenols, yogurt, protein powder, chia pudding, vitamin D, anti-agingCHECK OUT THE WELLPOWER COMMUNITY:Website: https://www.wellpower.life/Instagram: https://www.instagram.com/biohacking.breath.cold/NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL (USE CODE WELLPOWER AT CHECKOUT):AMPCOIL, BEAM MINERALS, BIOPTIMIZERS, BRAINTAP, CRYOSPRING, EQUIP PRIME PROTEIN, FILTEROPTIX, HYDROFIX / HOLY HYDROGEN, KION, LEELA Q, LIGHTPATHLED, MITOPURE, NOOTOPIA, SHERPA BREATH AND COLD, SILVER BIOTICS, SOLTEC, STEMREGEN, TIMELINE, UBLOCKOUT, WARRIOR WOMAN MODE ONLINE, YARLAPMORE INFO EXISTS ON MY ONLINE SHOP: https://www.wellpower.life/shop

Todd Shipman from Leela Quantum talks about the fascinating world of electromagnetic radiation. Todd shares his personal journey from a skeptic aiming to debunk quantum energy to a believer after experiencing its profound benefits, particularly in athletic recovery and nutritional supplementation. The conversation delves into various products and experiments, such as the life-changing quantum necklace, EMF-blocking clothing, and the transformative effects of quantum blocks on food, water, and even allergies. Additionally, the episode touches on the ethical challenges surrounding marketing quantum products and the rigorous scientific testing behind Leela Q's product line. Moreover, Todd explores broader applications and benefits of quantum energy in enhancing well-being, mitigating EMF effects, and promoting emotional and physical health. If you’re looking for the insight and motivation to live a healthy, happy life, this episode is for you.KEY TAKEAWAYS:• What are the health benefits of incorporating quantum energy products?• How does Todd describe the relationship between quantum energy and its effect on food and water?• In what ways do Leela Q products enhance personal well-being and mitigate the harmful effects of EMFs, according to the conversation?KEY TIMESTAMPS:(00:00) - Debunking Quantum Myths(10:46) - Measuring Quantum Effects(22:34) - Allergy Experiment with Quantum Energy(29:54) - The Science Behind Structured Water(31:14) - Enhancing Food and Beverages with Quantum Energy(35:10) - The Secret Sauce of Leela Quantum Technology(40:28) - The Power of Quantum Blocks(49:21) - Quantum Entanglement and Remote Healing(52:03) - Health Optimization and Biohacking TipsMENTIONS:Website: https://www.leelaq.com/ Instagram: https://www.instagram.com/leelaquantum/?hl=enKEY TOPICS DISCUSSED:WELLPOWER, Kristin Weitzel, biohacking, health and wellness, women’s health, cold exposure, breathwork, scientific research, Todd Shipman, Leela Q, quantum energy, quantum field, quantum technology, wound healing, frequencies, block, EMF, waveforms, biohacking, structured water, Nobel prize, research, symptomsCHECK OUT THE WELLPOWER COMMUNITY:Website: https://www.wellpower.life/Instagram: https://www.instagram.com/biohacking.breath.cold/NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL (USE CODE WELLPOWER AT CHECKOUT):AMPCOIL, BEAM MINERALS, BIOPTIMIZERS, BRAINTAP, CRYOSPRING, EQUIP PRIME PROTEIN, FILTEROPTIX, HYDROFIX / HOLY HYDROGEN, KION, LEELA Q, LIGHTPATHLED, MITOPURE, NOOTOPIA, SHERPA BREATH AND COLD, SILVER BIOTICS, SOLTEC, STEMREGEN, TIMELINE, UBLOCKOUT, WARRIOR WOMAN MODE ONLINE, YARLAPMORE INFO EXISTS ON MY ONLINE SHOP: https://www.wellpower.life/shop

Dr. Richard Blake, a psychotherapist and breathwork expert delves into the world of breathwork and its potential for healing and personal transformation. Richard shares his personal journey from the corporate world to becoming a breathwork practitioner, driven by his battles with depression, anxiety, and an eating disorder. The conversation covers various therapeutic modalities, including talk therapy, EMDR, and plant medicine, highlighting the unique efficacy of conscious connected breathwork in addressing mental health challenges. Richard reveals insights from his groundbreaking research on the impact of online breathwork sessions on anxiety, discusses the importance of tailored mental health approaches, and touches upon his collaborative work with Runga. If you’re looking for the insight and motivation to live a healthy, happy life, this episode is for you.KEY TAKEAWAYS:• How does conscious connected breathwork help in addressing anxiety and mental health issues compared to traditional talk-based therapies?• What are the potential benefits of integrating various wellness practices such as breathwork, cold exposure, nutrition, and community for holistic health?• How does attending live breathwork sessions compare to recorded sessions in terms of effectiveness, particularly in reducing anxiety?KEY TIMESTAMPS:(00:00) - Meet Dr. Richard Blake(03:13) - Eating Disorders and Mental Health(06:19) - The Power of Consistent Breathwork(16:45) - Mystical Experiences and Neuroscience(32:19) - The Wellness Industry's Obsession with the Nervous System(33:13) - The Future of Integrated Wellness Approaches(39:40) - Exploring Alternative Healing Modalities(43:51) - Runga's 90-Day Program Overview(46:21) - The Importance of Community and Resilience(54:23) - Research Insights and Gender Differences in TherapyMENTIONS:Website: https://www.runga.coInstagram: instagram.com/the_breath_geek/KEY TOPICS DISCUSSED:WELLPOWER, Kristin Weitzel, biohacking, health and wellness, women’s health, cold exposure, breathwork, scientific research, breathwork, conscious connected breathwork, anxiety reduction, mental well-being, spiritual health, holistic healing, Trauma and Somatics, EMDR therapist, resilience, therapy, mental health outcomes, plant medicines, nutrition, nervous system regulation, mystical experiences, neuroscience, addiction recovery, mental health research, CBT (Cognitive Behavioral Therapy), research study, breathwork practices online, fitness model, Runga, Dr. Richard BlakeCHECK OUT THE WELLPOWER COMMUNITY:Website: https://www.wellpower.life/Instagram: https://www.instagram.com/biohacking.breath.cold/NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL (USE CODE WELLPOWER AT CHECKOUT):AMPCOIL, BEAM MINERALS, BIOPTIMIZERS, BRAINTAP, CRYOSPRING, EQUIP PRIME PROTEIN, FILTEROPTIX, HYDROFIX / HOLY HYDROGEN, KION, LEELA Q, LIGHTPATHLED, MITOPURE, NOOTOPIA, SHERPA BREATH AND COLD, SILVER BIOTICS, SOLTEC, STEMREGEN, TIMELINE, UBLOCKOUT, WARRIOR WOMAN MODE ONLINE, YARLAPMORE INFO EXISTS ON MY ONLINE SHOP: https://www.wellpower.life/shop

Dr. Daniel Cohen, a neurologist and founder of Soltec Health, shares his groundbreaking insights on sleep technology and stress reduction. He discusses the significance of deep delta sleep, chronic stress challenges, and how innovative devices promote relaxation through magnetic frequency technology. Dr. Cohen highlights the mind-body connection in managing stress, the role of meditation, and the future implications for neurological health. Discover how this technology could reshape our approach to sleep and wellness.

Ryan Rossner, an athlete and scientist shares his journey from professional sports, underscoring the critical overlap between athleticism and longevity science. Ryan discusses his background in molecular biology, his current work with gene therapy at Minicircle, and the significance of measurable data in optimizing longevity. The conversation delves into high-level athletic training, biohacking, dietary insights, and the importance of avoiding self-sabotage for long-term health. The episode concludes with insights on actionable steps for health optimization and personal anecdotes from the world of professional arm wrestling. If you’re looking for the insight and motivation to live a healthy, happy life, this episode is for you.KEY TAKEAWAYS:• What are some of the key metrics or data points that individuals should track to optimize their longevity?• What are some of the accessible and effective methods Ryan discusses for tracking and improving longevity, such as gene therapy and specific biomarkers?• What key supplements and practices are undervalued or overhyped in the biohacking and longevity space, and why?KEY TIMESTAMPS:(00:00) - The Intersection of Athleticism and Longevity(06:35) - Key Metrics for Longevity(17:14) - Gene Therapy and Its Potential(22:37) - Athlete Mindset in Health Optimization(28:50) - Hyperbaric Oxygen Therapy and Hypoxia(29:36) - Sleep Routine and Hypoxia Tent(32:17) - Supplements: What's Worth It?(42:18) - The World of Arm WrestlingMENTIONS:Website: https://minicircle.ioInstagram: https://www.instagram.com/rjrphd/Mentions: https://humanbenchmark.com/KEY TOPICS DISCUSSED:WELLPOWER, Kristin Weitzel, biohacking, health and wellness, women’s health, cold exposure, breathwork, scientific research, science and longevity, performance and innovation, NFL, athlete mindset, gene therapy, human longevity, Minicircle, biohacking, aging research, mainstream traction, molecular biology of aging, epigenetic pace of aging, rejuvenation Olympics, sports performanceCHECK OUT THE WELLPOWER COMMUNITY:Website: https://www.wellpower.life/Instagram: https://www.instagram.com/biohacking.breath.cold/NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL (USE CODE WELLPOWER AT CHECKOUT):SHERPA BREATH AND COLD, WARRIOR WOMAN MODE ONLINE, LIGHTPATHLED, KAYLAGEN / STEMREGEN, BIOPTIMIZERS, YARLAP, KION, NOOTOPIA, AMPCOIL, BRAINTAP, MITOPURE, CRYOSPRING, HYDROFIX / HOLY HYDROGEN, FILTEROPTIX, UBLOCKOUT, SILVER BIOTICSMORE INFO EXISTS ON MY ONLINE SHOP: https://www.wellpower.life/shop

Nicole Gibson, founder and CEO of InTruth, dives into her groundbreaking emotional wellness technology that utilizes AI-powered wearables to track emotional states. She shares her journey as the youngest Commonwealth Mental Health Commissioner in Australia and the challenges of being a female tech founder. Nicole discusses how her innovations can improve emotional regulation for first responders and corporate teams. Listeners get a sneak peek at her upcoming keynote on emotional awareness, compassionate technology, and health empowerment.

Vince Pitstick, a leading expert in functional health coaching, discusses the importance of diet variation, fasting, and biohacking tools for optimal health. He emphasizes the necessity of a root-cause approach to health issues, highlighting the role of functional medicine in solving chronic conditions. Vince shares insights into the benefits and proper use of peptides, particularly semaglutide, and explains how tailored, evidence-based approaches can significantly improve health outcomes. He also reveals his personal journey and passion for improving women's health, advocating for a shift in how we address chronic health issues through education, community, and coaching. If you’re looking for the insight and motivation to live a healthy, happy life, this episode is for you.KEY TAKEAWAYS:• What are the primary reasons why functional health coaching is the future of healthcare, and how does it differ from traditional Western medicine?• What role do peptides play in modern health solutions, and how should they be used responsibly to support health and wellbeing?• What are the importance of diet variation and fasting, and how do these practices optimize overall health and longevity?KEY TIMESTAMPS:(00:00) - RFK and Health Awareness(04:21) - Functional Medicine and Women's Health(08:03) - Functional Health Coaching(14:31) - Political Landscape and Health(25:11) - Metabolic Health and Peptides(38:07) - Oxidative Stress and Its Impact on Health{38:50) - The Role of Autophagy and Blood Sugar Levels(39:30) - Microdosing Semaglutide: Benefits and Misconceptions(42:08) - The Drug Companies' Plan and the Future of Semaglutide(43:22) - Exploring Other Peptides: KPV and Thymosin Alpha-1(46:45) - The Concept of Hormesis and Diet Variation(51:01) - The Importance of Adaptation and Seasonal Changes(51:47) - The Power of Fasting and Its Proper ImplementationMENTIONS:Website: https://www.vitalmed.comInstagram: https://www.instagram.com/vince_pitstick/YouTube: https://www.youtube.com/channel/MetabolicMentorKEY TOPICS DISCUSSED:WELLPOWER, Kristin Weitzel, biohacking, health and wellness, women’s health, cold exposure, breathwork, scientific research, functional medicine, dieting, fasting, peptides, metabolismCHECK OUT THE WELLPOWER COMMUNITY:Website: https://www.wellpower.life/Instagram: https://www.instagram.com/biohacking.breath.cold/NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL (USE CODE WELLPOWER AT CHECKOUT):SHERPA BREATH AND COLD, WARRIOR WOMAN MODE ONLINE, LIGHTPATHLED, KAYLAGEN / STEMREGEN, BIOPTIMIZERS, YARLAP, KION, NOOTOPIA, AMPCOIL, BRAINTAP, MITOPURE, CRYOSPRING, HYDROFIX / HOLY HYDROGEN, FILTEROPTIX, UBLOCKOUT, SILVER BIOTICSMORE INFO EXISTS ON MY ONLINE SHOP: https://www.wellpower.life/shop

The discussion centers around the transformative potential of respiratory muscle training (RMT) for athletes and individuals with breathing issues. Highlighting the Wim Hof Method and Oxygen Advantage, the conversation delves into how these techniques are being integrated into sports performance and coaching. Special focus is given to the BreatherFit device, a tool designed to enhance diaphragm strength and overall breathing mechanics, offering significant benefits for both athletes and individuals with conditions like COPD and asthma. The episode also touches on personal anecdotes from Zack Kramer, shedding light on his journey from college football to becoming a proponent of functional breathing in athletic training. If you’re looking for the insight and motivation to live a healthy, happy life, this episode is for you.   KEY TAKEAWAYS: • What are the benefits and practical applications of respiratory muscle training (RMT) for both athletes and individuals with respiratory conditions? • How can breathwork and cold exposure practices be integrated into athletic training to improve performance and recovery? • What role does proper posture and the use of tools like the BreatherFit play in enhancing breathing mechanics and overall athletic performance? KEY TIMESTAMPS: (02:14) Upcoming Sherpa Breath and Cold Retreat (04:05) Introducing Zach Cramer and BreatherFit (12:16) Challenges in Integrating Breathwork in Sports (25:51) The Impact of Respiratory Muscle Training (30:51) Understanding Diaphragmatic Breathing (31:32) Immediate Benefits of Breath Training (32:51) Training Protocols and Progression (35:47) Breath Training for Athletes (39:46) Breath Training for Health Conditions (44:06) Nasal vs. Mouth Breathing (47:00) Practical Applications and Personal Insights (54:58) The Importance of Play and Personal Well-being MENTIONS: Website: https://athletebreathcoaching.com/ Instagram: https://www.instagram.com/athletebreathcoach/ Mentions: Breath by James Nestor   KEY TOPICS DISCUSSED: WELLPOWER, Kristin Weitzel, biohacking, health and wellness, women’s health, cold exposure, breathwork, scientific research, Wim Hof breathing, performance breathing, respiratory muscle training, RMT, nasal breathing   CHECK OUT THE WELLPOWER COMMUNITY: Website: https://www.wellpower.life/ Instagram: https://www.instagram.com/biohacking.breath.cold/ NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL (USE CODE WELLPOWER AT CHECKOUT): SHERPA BREATH AND COLD, WARRIOR WOMAN MODE ONLINE, LIGHTPATHLED, KAYLAGEN / STEMREGEN, BIOPTIMIZERS, YARLAP, KION, NOOTOPIA, AMPCOIL, BRAINTAP, MITOPURE, CRYOSPRING, HYDROFIX / HOLY HYDROGEN, FILTEROPTIX, UBLOCKOUT, SILVER BIOTICS MORE INFO EXISTS ON MY ONLINE SHOP: https://www.wellpower.life/shop

Kristen shares her insights from over a decade of health coaching, focusing on five key strategies to enhance client outcomes. Her approach emphasizes the importance of breathwork and cold exposure as fundamental tools in optimizing health. These strategies include setting the right environment, developing thorough intake forms, integrating breathwork practices, conducting proper assessments, and incorporating cold exposure into coaching programs. Kristen also discusses the psychological and physiological benefits of these practices, drawing on her experiences working with athletes, universities, and individual clients. The episode aims to equip health coaches with actionable tools to stand out and foster significant transformations in their clients' lives.   KEY TAKEAWAYS: • Customer Service Excellence: Stand out by going the extra mile in customer service, ensuring clients feel valued. Set up a welcoming environment (mindset, physical space, sensory details like sight, smell, sound, taste, and touch) and follow up to leave a lasting impression. • Master the Intake Process: Create a scalable intake form or provide an extra 15 minutes during the first session to review key information. Use an 8-question formula that covers physical and emotional health, stress levels, and current lifestyle. Tailor intake forms for longer programs (e.g., 8 weeks). • Incorporate Breathwork: Integrate breathwork into your sessions, focusing on the individual’s goals (e.g., anxiety, sleep issues, sports performance). Example: Inhale for 2-10 seconds to aid glucose management and reduce stress. • Conduct Thorough Assessments: Include active listening, observation, and comprehensive assessments (e.g., breathing mechanics, range of motion, nutrition, body composition). Identify blind spots and continuously assess progress. • Utilize Cold Exposure: Introduce cold exposure into your practice for recovery, mindset, and stress management benefits. Tailor the intensity to the client's abilities and be aware of any contraindications. KEY TIMESTAMPS: (00:00) - The Importance of Breath in Health Coaching (02:30) - Sherpa Breath and Cold: A Business Overview (03:34) - Breathwork and Cold Exposure in Athletics (07:29) - Personal Experiences with Anxiety and Depression (10:38) - Five Strategies for Client Success (11:39) - Setting the Setting for Client Success (16:56) - The Importance of a Thorough Intake (21:15) - Incorporating Breathwork into Coaching (27:45) - Breathwork for Recovery (27:51) - Setting Up Clients for Success (28:23) - Mastering Client Intake (28:52) - The Importance of Proper Assessment (33:04) - Incorporating Cold Exposure (35:41) - Join the Sherpa Breath and Cold Community (38:31) - Mentorship and Training Opportunities KEY TOPICS DISCUSSED: WELLPOWER, Kristin Weitzel, biohacking, health and wellness, women’s health, cold exposure, breathwork, scientific research, health coaching   CHECK OUT THE WELLPOWER COMMUNITY: Website: https://www.wellpower.life/ Instagram: https://www.instagram.com/biohacking.breath.cold/ NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL (USE CODE WELLPOWER AT CHECKOUT): SHERPA BREATH AND COLD, WARRIOR WOMAN MODE ONLINE, LIGHTPATHLED, KAYLAGEN / STEMREGEN, BIOPTIMIZERS, YARLAP, KION, NOOTOPIA, AMPCOIL, BRAINTAP, MITOPURE, CRYOSPRING, HYDROFIX / HOLY HYDROGEN, FILTEROPTIX, UBLOCKOUT, SILVER BIOTICS MORE INFO EXISTS ON MY ONLINE SHOP: https://www.wellpower.life/shop

Kristen Weitzel delves into the revolutionary world of biological dentistry with Dr. Dominic Nischwitz, a pioneer in the field. The episode covers Dr. Dome's journey from traditional dentistry to leading the charge in bio dentistry, the nuances between conventional and holistic dental practices, and the critical role of nutrition, breathwork, and overall body health in oral care. Kristen and Dr. Dome discuss the impact of dental health on overall well-being, his innovative certification program for dentists, and his commitment to transforming global oral health. Learn about the benefits of ceramic implants, the dangers of mercury fillings, and the importance of mouth-body connections. If you’re looking for the insight and motivation to live a healthy, happy life, this episode is for you.   KEY TAKEAWAYS: • What is the future of dental health? • Is dental health correlated with systemic health? • What common practices are controversial in the dental landscape? KEY TIMESTAMPS: (00:00) - Meeting Dr. Dome: A Journey to Germany (02:19) - Understanding Cavitations and Oral Health (04:08) - The Holistic Approach to Dentistry (08:12) - Dr. Dome's Background and Philosophy (13:00) - The Evolution of Biological Dentistry (31:02) - Navigating Dental Controversies (39:06) - The Future of Dental Health (42:08) - Health Risks of Mercury Fillings (44:09) - Finding a Qualified Dentist (50:37) - The Importance of Nutrition for Dental Health (53:23) - Breastfeeding and Oral Development (57:24) - Preparing for Pregnancy and Oral Health (59:43) - Biohacking for Optimal Health (01:01:53) - The BioDentistry Movement MENTIONS: Website: dnaesthetics.de Instagram: @drdome1   KEY TOPICS DISCUSSED: WELLPOWER, Kristin Weitzel, biohacking, health and wellness, women’s health, cold exposure, breathwork, scientific research, biological dentistry   CHECK OUT THE WELLPOWER COMMUNITY: Website: https://www.wellpower.life/ Instagram: https://www.instagram.com/biohacking.breath.cold/ NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL (USE CODE WELLPOWER AT CHECKOUT): SHERPA BREATH AND COLD, WARRIOR WOMAN MODE ONLINE, LIGHTPATHLED, KAYLAGEN / STEMREGEN, BIOPTIMIZERS, YARLAP, KION, NOOTOPIA, AMPCOIL, BRAINTAP, MITOPURE, CRYOSPRING, HYDROFIX / HOLY HYDROGEN, FILTEROPTIX, UBLOCKOUT, SILVER BIOTICS MORE INFO EXISTS ON MY ONLINE SHOP: https://www.wellpower.life/shop