In this episode, we sat down with Tyler of Big Bluff Ranch to learn about animal agriculture and the truth about chicken production. Tyler shares his perspective as a food producer helping us, the consumers, understand the true cost of food. Tune in to hear why chicken should be more expensive than you think and why a better chicken really does exist. Find Big Bluff Ranchwebsite // https://www.bigbluffranch.comInstagram // @thebigbluffranchLinkedIn // @tylerdawleyFind Homegrownwebsite // https://www.homegrowneducation.orgInstagram // @homegrown_education @lizhaselmayer @joeyhaselmayer

In this episode, Joey and I sat down with Sam Malriat to discuss his work within The Rodale Institute–a nonprofit organization dedicated to growing the regenerative organic movement through agricultural research and education. Sam shares his first-hand experience helping conventional farmers convert their land to organic, regenerative practices, including their reasons for changing models, the struggles farmers often face, and the simple yet effective methods used.  Sam also explains why conventional agriculture is not a sustainable model and how we, as the consumer, can play a major role in how our food is grown. Find the Rodale Institute:website // https://rodaleinstitute.org/Instagram // @rodaleinstituteFacebook // @rodaleinstituteYouTube // @rodaleinstituteRodale's free online course for regenerative organic consumersShop Homegrown ResourcesFind us on Instagram: @lizhaselmayer, @joeyhaselmayer, @Homegrown_education

In this episode, Joey and I chat about some practical ways we approach nourishment during the holiday season.Merry Christmas!Find us on Instagram: @lizhaselmayer, @joeyhaselmayer, @Homegrown_education

In this episode, we sat down with Joe Miller and Sam Ingersoll of Kalona Super Natural to discuss the importance of low-temp pasteurized, non-homogenized dairy. As raw milk advocates, we know raw dairy isn't accessible to everyone which is why we love Kalona Super Natural for providing the next best option in all 50 states. Tune in to hear how Kalona Super Natural is committed to beyond organic practices and why your purchase of dairy products has a huge impact on small family farms. Find Kalona Super Natural:website // https://kalonasupernatural.com/Instagram // @kalonasupernatural_milk_dairyFind us on Instagram: @Homegrown_education, @lizhaselmayer, @joeyhaselmayerShop Homegrown and save 15% off two items or more with the code: BUNDLE at checkout

In this episode, Joey and I discuss common "food identities" and how they can both positively and negatively impact our lives. We use the example of veganism to explore how a singular, streamlined message can lead to changed hearts and minds. Tune in to hear our solution to becoming trapped in a food identity and  find out how we embrace a real food philosophy for our family.Find us on Instagram: @lizhaselmayer, @joeyhaselmayer, @Homegrown_educationShop our HOLIDAY Sale (use the code: HOLIDAY at checkout for 15% off two or more items)

In this episode, we sat down with Diana Rodgers, co-author and producer of Sacred Cow, to discuss the anti-meat narrative and the ethics of encouraging vegan and vegetarian diets. Diana is a real food dietician, the founder of the Global Food Justice Alliance, and a key player in the animal-based movement. She has traveled the world advocating for the inclusion of animal-source foods and has been featured on numerous podcasts including The Joe Rogan Experience. Tune in to hear our discussion of protein, public policy, and the importance of accessible animal foods. Find Diana Rodgers:Instagram // @SustainabledishInstagram // @globalfoodjusticewebsite // Global Food Justice Alliancewebsite // Sacred Cowwebsite // Sustainable DishPodcast // Sustainable Dish PodcastFind us on Instagram: @lizhaselmayer, @joeyhaselmayer, @Homegrown_EducationShop "What's for breakfast?"

In this episode, Joey and I chat about the history and function of microwave ovens. We discuss how electromagnetic (micro)waves impact the quality of our food, how we reheat leftovers or coffee without a microwave, and what we want you to do at the end of the episode. Tune in and connect with us on Instagram (@Homegrown_education) As promised, all articles are linked below: Microwave video https://www.westonaprice.org/health-topics/debunking-the-myth-that-microwave-ovens-are-harmless/#gsc.tab=0https://www.helladelicious.com/our-food/food-facts/2011/02/microwave-ovens-health-issues/ Listen to our episode on phthalates, BPA, and plastics with Dr. JennaPre-order "What's for breakfast" 

In this episode, we sat down with Jared Ralsky, a holistic health coach, to discuss the challenge of weeding through conflicting "health" advice. Jared shares how he has grown in his understanding of real food and nutrition, especially through his training with the Primal Health Institute. We discuss the cholesterol myth, avoiding highly processed oils, the importance of satiating foods when dealing with food cravings, and so much more.Find Jared:Instagram // @the.health.goatTikTok // @birth.right.healthJared's new course // thehealthgoat.comFind us on Instagram: @lizhaselmayer, @joeyhaselmayer, @Homegrown_education

In this episode, we sat down with Amber Elle, the director of family preparedness at Fieldcraft Survival. Amber shares her real food journey–from her experience raising animals as a young girl to nourishing her own children today. Amber is a wealth of knowledge and inspiration as it relates to motherhood, situational preparedness,  holistic living, and the power of self-discipline. Find Amber:Instagram: @ms.amber.ellewebsite: Fieldcraft SurvivalYoutube: Fieldcraft SurvivalFind us on Instagram: @lizhaselmayer, @joeyhaselmayer, and @Homegrown_educationGrab the FREE Raw Dairy Guide

In this episode, we sat down with Paul Gewuerz, the creator of Movement and Meals, to discuss the importance of regular rhythms and routines following a major life change. Paul shares his family's wild journey of welcoming their two twin boys into the world. After a 4-month-long hospital stay, including time in the Ronald McDonald House, Paul knew his family needed to get back to their healthy habits. Their major life shakeup led him to create a daily newsletter serving up nightly dinner and exercise ideas. Tune in to hear us talk candidly about parenthood, the realities of seasons of survival, and the power of real food.Movement and Meals Newsletter (homegrown discount here)Shop Homegrown Grab the Raw Dairy GuideFind us on Instagram: @lizhaselmayer, @joeyhaselmayer, and @Homegrown_education