

The Wildly Capable Show
Liz and Joey Haselmayer
Everyday you wake up with a choice. You can either face life's challenges head on or let life happen to you. A few years ago, as a family, we decided to make a change. We wanted to become wildly capable. Now we're on a mission to equip ourselves with the knowledge and skills necessary to thrive. We want to train hard and run fast towards our goals. And we apply this energy to every aspect of our lives—parenting, business, health, and marriage. This show is designed to explore ways to increase our capacity and and enable us to aggressively live out our calling.We don't shy away from challenge. We charge the storm.Welcome to The Wildly Capable Show
Episodes
Mentioned books

Sep 6, 2023 • 51min
Men's critical role in the real food journey—the impact of male leadership in a well nourished home
In this episode, Joey and I discuss the misalignment between spouses often seen when it relates to food and overall lifestyle choices in the home. Joey explains the responsibility he feels as a father and spouse and calls other men to consider their role in their family's overall nourishment. Podcast mentions:My Mother’s Real Food JourneyPicky Eating 101 Find HomegrownInstagram // @homegrown_education, @lizhaselmayer, @joeyhaselmayerWebsite // homegrowneducation.orgNatural home goods // shoptheh.com @haselmayergoods

Aug 30, 2023 • 1h 38min
Fitness 101: why consistency beats intensity, the key to building muscle, and the truth about cardio for women with Air Force Special Warfare Strength Coach, Kelsee Moore
In this episode, we sat down with Kelsee Moore of Moore and Co. Kelsee is a strength coach for the Air Force Special Warfare, a US Army Reserve Officer and a military spouse. Kelsee shares her expertise as it relates to fitness, performance, and physical capacity. Tune in to hear the history of structured exercise, the difference between men and women's physiology, how to train for endurance vs. building muscle, the ideal amount of protein you should eat, and so much more.Find Kelsee MooreInstagram // @heyyomooreandcoWebsite // https://www.heyyomooreandco.com/Find Homegrown Instagram // @homegrown_education @lizhaselmayer @joeyhaselmayerWebsite // homegrowneducation.orgNatural home goods // @haselmayergoods shoptheh.com

Aug 23, 2023 • 47min
Don’t let school get in the way of your child’s education—an encouraging message on “back to school”
In this episode, Joey and I share some encouragement to families entering into the new school year. We discuss our favorite aspects of homeschooling, Joey’s “core subjects” for successful adults, tips for time management, and more. Tune in to hear how we approach education through a holistic lens.

Aug 16, 2023 • 1h 47min
You have to be a marketer first, a business person second, and a farmer third—how to increase your profits while growing regeneratively with Michael Kilpatrick
In this episode, we sat down with Michael Kilpatrick of The Farm on Central. We discuss several ways farmers can increase profits without the use of synthetic chemicals or inputs. Michael shares his most profitable revenue sources on his own farm while weaving important topics such as faith, societal systems, and more into the conversation. Find The Farm on Central Instagram // @farmoncentral Website // https://farmoncentral.com/Podcast // Thriving Farmers PodcastFind our 6-week meal plan -- 42 real food meals for $24Find Homegrown on YouTube // @homegrown_educationFind Homegrown on Instagram // @homegrown_education

Aug 9, 2023 • 1h 43min
Nourishing your children from their first bite—holistic baby-led weaning with Dr. Alyssa
In this episode, we sat down with Dr. Alyssa of Thriving Foundations. We chat about the importance of early nourishment and practical tools for starting your baby on solids. Tune in to hear how you can approach your child's first foods with intention.Find Thriving FoundationsWebsite // https://www.thrivingfoundations.org/HolisticBLWCourseInstagram // @thrivingfoundations Podcast // Holistic Baby-Led Weaning Podcast Find HomegrownWebsite // https://www.homegrowneducation.org/Instagram // @homegrown_education, @lizhaselmayer, @joeyhaselmayerNatural Home Goods //

Aug 2, 2023 • 1h 6min
Opting out of the mainstream systems—our candid thoughts on homeschooling, vaccines, and taking responsibility for your children
In this episode, Joey and I sat down to discuss what it means to opt out of various mainstream systems—public school, pharmaceutical-first medical care, and traditional medical insurance. Tune in to hear our candid conversation on the public school system, routine childhood vaccinations, medical insurance, and more.Episode references:Samaritan Ministries, basic plan Immunity Education Find HomegrownInstagram // @homegrown_education, @lizhaselmayer, @joeyhaselmayerWebsite // homegrowneducation.orgNatural Home Goods // shoptheh.com @haselmayergoods

Jul 26, 2023 • 1h 16min
Homebirth—addressing your fears, discussing the benefits, and sharing our experiences with Katelyn Fusco of the Happy Homebirth
In this episode, we sat down with Katelyn Fusco of the Happy Homebirth. We discuss, you guessed it, homebirth. Katelyn shares her experience as a birth attendant and the knowledge she gained from hosting the Happy Homebirth Podcast. Tune in to hear the risks vs. benefits of birthing a baby at home, Joey's perspective of the homebirth experience, the shocking statistics of VBACs, the difference between homebirth midwives vs. hospital midwives, the cascade of interventions, and more. Find the Happy HomebirthInstagram // @happyhomebirthpodcastWebsite // https://www.myhappyhomebirth.com/Podcast // https://www.myhappyhomebirth.com/category/podcast/Shop nourishing meal plans // homegrowneducation.orgFind us on Instagram // @homegrown_education, @joeyhaselmayer, @lizhaselmayerShop natural home care // shoptheh.com @haselmayergoodsWATCH the podcast on YouTube //

Jul 19, 2023 • 1h 34min
The hidden truths of the USDA Organic food label with Linley Dixon of The Real Organic Project
In this episode, we sat down with Linley Dixon of The Real Organic Project to discuss the nitty gritty details of what the USDA Organic certification really means. Linley breaks down the history and evolution of this government-regulated program and outlines where the spirit of the organic movement has not been upheld on a federal level. We cover hydroponics, no-till vs. low-till, grain feeding, certified organic animals raised in confinement, and more. Tune in to get the full scoop. Find The Real Organic ProjectInstagram // @realorganicprojectWebsite // https://www.realorganicproject.org/Podcast // https://www.realorganicproject.org/real-organic-podcast/Find HomegrownInstagram // @homegrown_education, @lizhaselmayer, @joeyhaselmayer Website // Homegrowneducation.orgNatural Home Goods // @haselmayergoods, shoptheh.com

Jul 12, 2023 • 1h 33min
Regeneratively raising 12,000 dairy cows, but how? How Austin Allred of Royal Family Farming is closing the loop and upcycling nutrients
In this episode, we sat down with Austin Allred of Royal Dairy to discuss the regenerative practices Austin employs on his large operation. We cover unique agricultural techniques including worm beds, rotational grazing, composting, localizing your food system, and more. Tune in to hear how this large dairy operation continues to close the loop, and improve the usage of their farm's resources. Find Royal DairyInstagram // @royalfamilyfarmingColostrum skincare Instagram // @nurstyourskinRoyal Family Dairy // https://www.royaldairy.com/Royal Dairy // https://www.royaldairy.com/homeNurst Skincare // https://nurst.com/Find HomegrownInstagram // @homegrown_education, @lizhaselmayer, @joeyhaselmayer Website // homegrowneducation.orgNatural Home Goods // Haselmayer Goods, @haselmayergoods

Jul 5, 2023 • 1h 39min
Monsanto Found GUILTY—behind the scenes of the Monsanto trials with oncologist and expert witness, Dr. Chadi Nabhan
In this episode, we sat down the Dr. Chadi Nabhan to discuss the first three trials against Monsanto, all of which found Monsanto guilty of their link to the plaintiff's cancer. Dr. Chadi Nabhan is an award-winning hematologist and oncologist who served as an expert witness in the court cases against Monsanto, the manufacturer of Roundup and other herbicides. Tune in to hear the shocking details of the court cases linking glyphosate-based herbicides to cancer. Find Dr. Chadi NabhanBook // Toxic Exposure: The True Story Behind the Monsanto Trials and the Search for JusticeWebsite // https://chadinabhan.com/Podcast // Healthcare UnfilteredFind HomegrownInstagram // @homegrown_education, @lizhaselmayer, @joeyhaselmayerWebsite // homegrowneducation.orgNatural Home Goods // Haselmayer Goods