In this episode, we sat down with Jill Winger, creator of The Prairie Homestead blog and the Old Fashioned On Purpose Podcast. We discuss the global homesteading movement and society's desire to reconnect with nature via a slow, intentional lifestyle. We also chat about the dangers of social media and the difference between inspiration and comparison. Jill and Liz share their perspectives on motherhood, the importance of having a creative outlet, and the daily pursuit of living old fashioned on purpose.  Find Jill Winger:Instagram // @jill.wingerWebsite // www.theprairiehomestead.comPodcast // Old Fashioned On PurposeGrass-finished beef // Genuine Beef Co.Soda Fountain // Chug Water Soda FountainPre-order Old Fashioned On Purpose (the book)Find Homegrown: Instagram // @Homegrown_education, @Lizhaselmayer, @JoeyhaselmayerWebsite // homegrowneducation.orgNatural Home Goods // shoptheh.com, @haselmayergoods

In this episode, we sat down with Dr. Bill Schindler—author of the book Eat Like a Human,  chef and restaurant owner of Modern Stone Age Kitchen, and the director & founder of Eastern Shore Food Labs.  We cover topics ranging from the historical context of food, ancestral eating, the myths about the Blue Zones, turning your favorite foods into nourishing foods, glucose monitoring and CGMs, and so much more. Find Dr. Bill:Instagram // @drbillschindler, @esfoodlab, @themodernstoneagefamily Website // eatlikeahuman.com Book // Eat Like A Human Restaurant // Modern Stone Age KitchenFood Lab // Eastern Shore Food Lab Find Homegrown:Instagram // @homegrown_education, @lizhaselmayer, @joeyhaselmayerWebsite // www.homegrowneducation.orgNatural Home Goods // @Haselmayergoods, shoptheh.com

In this episode, we sat down with James Connolly to discuss the elaborate interweaving of religious and moral ideology with America's food policy. James shares several eye-widening stories of iconic historical figures such as William Kellogg, John D. Rockefeller, and Bill Gates, which will leave you both puzzled and perplexed. Tune in to hear an enthralling discussion of the foundation of several influential American institutions.*This episode contains explicit content Mentions: Century of the Self, Changing Education ParadigmsFind James Connolly:Instagram // @primatekitchenMost recent documentary // @deathinthegardenWebsite // https://www.deathinthegarden.org/Twitter // @jamescophoto Podcast // Sustainable Dish PodcastFind Homegrown:Instagram // @Homegrown_education, @Lizhaselmayer, @JoeyhaselmayerWebsite // homegrowneducation.orgNatural Home Goods // Haselmayer Goods — @Haselmayergoods

In this episode, we sat down with Christine Muldoon of @Nourishthelittles to chat about picky eating. Christine shares her wisdom on nourishing our children as we discuss the 5 causes of picky eating, tips to reverse picky eating, how to nourish children no matter their food preferences, and how to approach mealtime as parents. Tune in to hear a candid conversation about one of the greatest struggles of parenthood.Today's brand sponsor:Haselmayer Goods—shop solid dish soap, USA-made proofing baskets, and shade-grown specialty coffee (including decaf!) @haselmayergoodsFind ChristineWebsite // nourishthelittles.comInstagram // @NourishthelittlesPodcast // Modern Ancestral MamasFind HomegrownWebsite // homegrowneducation.orgInstagram // @Homegrown_education, @lizhaselmayer, @joeyhaselmayer

In this episode, we sat down with Brian Sanders, the filmmaker behind the 6-part docu-series Food Lies.  We discuss the various food lies many of us have fallen prey to including the low-carb craze, consuming seed oils, counting calories, and more. Brian shares some simple tips to adopt a balanced approach to food. We also discuss fitness, performance, and what it means to be a peak human.Today's featured brand:Xtrema Cookware—use the code: HOMEGROWN for 15% off your orderFind Brian Sanders:Film Website // www.foodlies.orgInstagram // @food.lies, @eatnosetotail, @sapiencenterPodcast // Peak HumanNose to Tail: Food + Product Shop // nosetotail.orgSapient Center: Health-Focused Social Club  // www.sapiencenter.com Find Homegrown:Website // homegrowneducation.orgInstagram // @Homegrown_education, @lizhaselmayer, @joeyhaselmayerNatural Goods Shop // @haselmayergoods, shoptheh.com

In this episode, we sat down with Shawna Holman of @alittlelesstoxic to discuss practical ways to live a more naturally-minded lifestyle. Shawna shares the shocking health scare that propelled her into a 10-year journey to find true health through real food, and safer household products. Tune in to hear Shawna's approach to product selection and why subtle changes matter for our overall health.Today's featured brand: Xtrema Cookware—use the code: HOMEGROWN for 15% off your order Find ShawnaInstagram // @alittlelesstoxicWebsite // www.alittlelesstoxic.comFind HomegrownInstagram // @homegrown_education, @lizhaselmayer, @joeyhaselmayerWebsite // www.homegrowneducation.org

BONUS episode—tune in to hear some exciting news.Join the list here.

In this episode, we sat down with Kate Kavanaugh to discuss all things butchery, food philosophy, regenerative agriculture, and the human existence. This was a totally unique conversation, unlike anything we've covered on the show before. Tune in to hear how we weave the various topics of human effort, quick dopamine, convenience culture, vegetarianism, sourcing local meat, satiety, and more. This is a conversation you do not want to miss.  Today's featured brand:Xtrema Cookware—use the code: HOMEGROWN for 15% off your orderFind Kate:Instagram // @kate_kavanaugh, @westerndaughtersWebsite // Western Daughters Butcher Podcast // Mind, Body, and Soil PodcastFind Homegrown:Instagram // @Homegrown_education, @lizhaselmayer, @joeyhaselmayer, @haselmayergoodsWebsite // www.homegrowneducation.org

In this episode, we sat down with Megan Ziegenfus of Body Talk Basics. We cover a wide variety of topics including—effective communication methods when addressing the puberty conversation, a full breakdown of the female menstrual cycle, the issues with hormonal birth control, reading your body and listening to its signs that something may be wrong, and the important role fathers can play in their daughter's transition to womanhood. Today's featured brand:Xtrema Cookware—use the code: HOMEGROWN for 15% off your orderFind Body Talk BasicsInstagram // @bodytalkbasicsWebsite // www.bodytalkbasics.comEtsy shop // Body Talk BasicsFind HomegrownInstagram // @Homegrown_education, @lizhaselmayer, @joeyhaselmayer, @haselmayergoodsWebsite // homegrowneducation.org

In this episode, we sat down with Tommy and Luke of Raw Milk and Deadlifts to discuss the radical health improvement they both experienced through real food.  We chat about the common stepping stones someone might encounter when they're new in their real food journey and why finding true food freedom is an important part of the process. Tune in to hear how switching to raw dairy was a key factor in healing acne, building muscle, improving mood, and truly thriving.Today's Featured Brands:Toups and Co. Organics —use the code: HOMEGROWN for 10% off your orderKalona Super Natural —tune in to hear our previous episode with Kalona Super Natural hereFind Tommy and LukeInstagram // @rawmilkanddeadliftswebsite // rawmilkanddeadlifts.comFind HomegrownInstagram // @homegrown_education, @lizhaselmayer, @joeyhaselmayerwebsite // homegrowneducation.org