ADHD Wise Squirrels for late-diagnosed adults with ADHD.  cover image

ADHD Wise Squirrels for late-diagnosed adults with ADHD.

Latest episodes

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Feb 28, 2024 • 1h 10min

WS18 Self-Employment & Career Success with ADHD with James Fell.

Author James Fell discusses navigating career challenges with undiagnosed ADHD, using Ritalin for comprehension, transitioning to platforms like Substack, advocating for inclusive work environments, and leveraging ADHD for creativity and resilience.
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Feb 14, 2024 • 1h 16min

WS17 Why is ADHD Diagnosis Difficult? Education, Medication, Societal Ignorance with Psychiatric Nurse Practitioner, Tom Roseland.

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.Today, we speak with Tom Roseland, Psychiatric Nurse Practitioner, BS, BSN, MS, MSN, FNP-C, who runs Compassion Family Health, LLC. Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.We would love to hear from you.Questions, comments, guest suggestions? We'd love to hear from you.Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 31, 2024 • 52min

WS16 Hello Wise Squirrels. Featuring Dave Delaney with Erik Fisher.

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.Turning the tables. This episode features Erik Fisher's interview with Dave Delaney, who originally appeared on the Beyond the To-Do List podcast. Enjoy the story of Dave's ADHD diagnosis and the birth of Wise Squirrels. Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.We would love to hear from you.Questions, comments, guest suggestions? We'd love to hear from you.Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 17, 2024 • 1h 10min

WS15 Meditation, Emotional Management, Art & Creativity with Mateus Ashton.

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.Mateus Ashton is an educator, certified wellness counselor, life coach, and ADHD coach at mateusashton.com. Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.We would love to hear from you.Questions, comments, guest suggestions? We'd love to hear from you.Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 3, 2024 • 50min

WS14 Radical Gratitude, Rejection Sensitive Dysphoria, and Emotional Freedom Technique with Dr. Cristina Louk.

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.Dr. Cristina Louk has a Ph.D. in Clinical Psychology and is a licensed mental health counselor in Washington. She specializes in ADHD-focused psychotherapy, hypnotherapy, and coaching for women, as well as provides ADHD testing services for adults at Peace Humanistic Therapy.Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.We would love to hear from you.Questions, comments, guest suggestions? We'd love to hear from you.Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 20, 2023 • 1h 3min

WS13 Positive Psychology, Meditation, and Friendships with Aviva Nirenberg.

Here's the "DD" logo we began discussing for your viewing pleasure. Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.Ascend with Aviva Coaching's Aviva Nirenberg is a Professional Certified ADHD Coach (PCAC) and a Professional Certified Life Coach (PCC) by the International Coaching Federation (ICF). Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.We would love to hear from you.Questions, comments, guest suggestions? We'd love to hear from you. Learn more about your ad choices. Visit megaphone.fm/adchoices
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4 snips
Dec 6, 2023 • 53min

WS12 Coaching and Cognitive Behavioral Therapy (CBT) with James Douglas Jr.

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.James Douglas Jr. is a clinical mental health and family therapist. Learn more at Mindfullymanagingadhd.com Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.We would love to hear from you.Questions, comments, guest suggestions? We'd love to hear from you. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nov 22, 2023 • 56min

WS11 The Disruptors is a Movie About ADHD with Executive Producer, Nancy Armstrong.

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.Nancy Armstrong is the Executive Producer of ADHD documentary, The Disrupters, and Happy Warrior Media. Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.We would love to hear from you.Questions, comments, guest suggestions? We'd love to hear from you. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nov 8, 2023 • 1h 7min

WS10 What's Your ADHD Metaphor? Your Brain's Not Broken with Dr. Tamara Rosier.

Dr. Tamara Rosier, founder of the ADHD Center of West Michigan, discusses ADHD metaphors, self-compassion, and open dialogue. They explore ADHD behaviors, sensitivities, and prefrontal cortex development. They also touch on divergent thinking, improv, and the connection between ADHD and comedy.
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Oct 25, 2023 • 1h 7min

WS9 ADHD and NASA: Commanding the International Space Station?

Dr. Bob Dempsey, former ISS Flight Director at NASA, discusses his journey of living with ADHD and thriving at 60. Topics include exploring space, personal experience with ADHD, managing multiple tasks at NASA, launching the James Webb Space Telescope, and the importance of celebrating wins and effective communication.

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