ADHD Wise Squirrels for late-diagnosed adults with ADHD.

WS42 ADHD Creativity and Community with Holly White, Ph.D.

Jan 29, 2025

In this engaging discussion, Holly White, Ph.D., a cognitive psychologist and consultant specializing in ADHD and creative cognition, explores the intricate link between ADHD and creativity. She reveals how distractibility can fuel innovation while presenting challenges in execution. The conversation emphasizes the vital role of community in nurturing creativity and productivity, and addresses the dual perception of ADHD as both a superpower and a challenge. Holly advocates for supportive environments that celebrate diverse thinking styles and promote self-acceptance.

01:20:09

Creator website

Episode guests

Holly White, Ph.D.

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Episode notes

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Quick takeaways

The podcast emphasizes the importance of community support for late-diagnosed adults with ADHD to enhance personal and professional growth.

Holly White discusses how ADHD may foster unique creative advantages, allowing individuals to think outside traditional boundaries.

The shift from Patreon to Substack highlights the need for subscriber support to enhance podcast sustainability and offer exclusive content.

Deep dives

Offering Coaching Sessions

A complimentary coaching session is being offered to encourage engagement from listeners, prompting them to visit the website for more information before the slots fill up. This initiative demonstrates a commitment to supporting individuals, particularly those with ADHD, by providing valuable resources to aid their personal and professional growth. The coaching sessions aim to create a supportive community for late-diagnosed adults coping with ADHD challenges. In addition, the host emphasizes the importance of taking action now rather than later.

Intro

3min

Creativity and ADHD: A Unique Connection

13min

The Power of Community and Collaboration in ADHD

4min

Connecting Creative Minds

19min

ADHD: Superpower or Challenge?

15min

Understanding ADHD: Superpower or Challenge?

23min

Connecting and Collaborating in the ADHD Community

3min

Please take a minute to complete our https://wisesquirrels.com/survey. Thank you.

👉 Today. Holly White, Ph.D., is a cognitive psychologist and freelance consultant specializing in attention deficits, ADHD, creative cognition, neurodiversity, and educational design. Contact her at adhdoutsidethebox@gmail.com.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com.

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.

Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.

Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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