The Perception & Action Podcast

Is there a sweet spot for practice variability in learning? The discussion dives into how the ideal level can vary based on a learner's skill. Surprisingly, lower variability may boost performance in beginners, challenging conventional wisdom. The fascinating research highlights the complexities of motor learning and suggests that more practice isn't always better. Tune in for insights that could reshape how we think about training and skill acquisition!

In this insightful discussion, Chris Butler, a trainer from Trainers Bullpen, and Jeff Quail from Setcan explore the application of ecological dynamics in police training. They highlight the need for adaptive learning in high-pressure situations, critiquing traditional methods for their limitations. The duo advocates for a 'living range' concept for realistic scenarios, emphasizing technology integration and decision-making skills. They also delve into essential handgun tactics and the legal frameworks affecting police responses, aiming to revolutionize defensive tactics training.

Luke Wilkins from LaTrobe University discusses a framework for using Virtual Reality in sports, focusing on baseball. They explore enhancing psychological performance and player technique testing with VR. The podcast also discusses post-game analysis benefits and future projects in baseball and soccer contexts.

Jo Shattuck discusses Kinesthetic Awareness Training (KATS) for skill acquisition, focusing on real-time feedback devices. They explore applications in sports science, astronaut training, and changing movement patterns. The podcast highlights the importance of tailored training, individualization, and enhancing learning efficiency through kinesthetic awareness.

Celebrating the 500th episode with an AMA session covering training methods in sports, varied practice approaches, nonlinear pedagogy in coaching, enhancing movement skills in athletes, and future plans for the podcast.

Sean Franklin discusses applying a constraints-led approach to teach sword martial arts. Topics include historical European martial arts, ecological training dynamics, constraints in skill development, collaboration in teaching, and variations in scoring and training methods for sword martial arts.

Exploring how task constraint manipulations can enhance learning of a volleyball serve by encouraging exploration in the perceptual-motor workspace. The study's focus on altering constraints and adding repetitions to optimize performance and confidence levels. Delving into the importance of additional constraints for a more refined exploration process.

Expert Ryan Crotin shares innovative arm strength training for baseball pitchers to prevent injuries and optimize performance. Topics include functional arm strength, biomechanics, grip activation exercises, velocity enhancement checklist, benefits of diversifying sports, and resources for injury prevention.

Exploring how player dynamics in soccer can be a measure of skill using attractors and repellors. Predicting player movements, assessing skill levels, and forecasting player strategies through a dynamical systems model.

Greg Souders from Standard Jiu Jitsu discusses an ecological coaching approach in Jiu Jitsu Training. They explore simplifying learning, shared coaching experiences, grappling technique development, and the importance of invariance in movement space. The discussion also touches on effective teaching strategies and transformative learning through revisiting knowledge.