

Friend Forward
Danielle Bayard Jackson -- Female Friendship Expert
This is a podcast for modern women looking to understand the complexities of female friendship. Hosted by Danielle Bayard Jackson --female friendship coach and educator-- Friend Forward provides research, strategies, and tough-love truth to answer your questions about how to navigate relationships with other women. Tune in every week for new insights about how to create and maintain better female friendships. (And in between episodes, follow along on TikTok at @thefriendshipexpert or IG @daniellebayardjackson)
Episodes
Mentioned books

Jan 18, 2023 • 8min
Girl Problems: "Help-- I think I have TOO many friends..."
What do you do when you've become overwhelmed and overextended? In today's "Girl Problems"-- a new series from the 'Friend Forward' podcast where we answer your personal DMs-- resident friendship coach Danielle Bayard Jackson answers a question about how to recover when you've packed your social calendar to the brim. To submit your own "Girl Problems" question, visit us at Betterfemalefriendships.com OR leave Danielle a voice note (this woman loves a good voice note!) on Instagram @daniellebayardjackson Book a private friendship session here. Watch Danielle's recent appearance on CBS News here. Book Danielle to speak at your upcoming conference or event here.

Jan 16, 2023 • 13min
Three (charismatic) ways to tell her you want to be friends
What do you do when you want to take a woman from an acquaintance to a friend? In this episode of the Friend Forward Podcast, resident friendship expert Danielle Bayard Jackson is offering three charismatic ways to communicate your (platonic) interest. She'll also share the results of a survey she did online so you can see how OTHER women have probably trying to communicate their interest to YOU. Tune in for the details (and for your weekly homework). Watch Danielle's viral TikTok about "crushing" on a new potential friend. Book a private friendship coaching session. Join our monthly book club. This month: "The Measure" by Nikki Erlick. Book Danielle to speak at your upcoming conference or event by emailing Sam at info@tellpublicrelations.com.

Jan 9, 2023 • 17min
What to do when you feel a little *gasp* JEALOUS in your friendship
The conversation around jealousy in female friendship is pretty narrow. "Good friends don't get jealous..." And while that's somewhat true, how do we make sense of the times we DO feel a momentary ping of jealousy or envy? In this episode, resident friendship coach Danielle Bayard Jackson explains the difference between envy and jealousy, and then provides three tips on how to manage those emotions when they arise. JOIN OUR 21-DAY FRIENDSHIP CHALLENGE. Book a one-on-one friendship session. Follow Danielle on Instagram @daniellebayardjackson Pre-order our new e-book "How to Create, Carry, and Close Conversations with New People"

Dec 23, 2022 • 15min
4 "friendship mindsets" we're leaving in 2022
You know that you want better female friendships next year, but it's not enough to proclaim it-- you need to reassess the mindsets that are holding you back. In this episode, resident friendship expert Danielle Bayard Jackson uses research from the most respected leaders in the fields of communication, connection, and loneliness, to make the case for leaving these four mindsets behind. Follow Danielle Bayard Jackson @daniellebayardjackson *JOIN OUR 21-DAY "BE A BETTER FRIEND CHALLENGE" before it's too late!*

Dec 23, 2022 • 24min
Can you use technology to make a friendship trio?
In this episode of the Friend Forward podcast, we're introducing you to three women who met using Bumble BFF. They'll share their tips for safely leveraging technology for friendship, and how to transfer the relationship from the digital to in-real-life world. We encourage you to look at the women's pictures to really bring this story to life, and then allow it to inspire you to pursue your own friendship journey. JOIN THE 21-DAY "BE A BETTER FRIEND CHALLENGE" and get daily prompts and scripts to help you create better platonic relationships in the new year. Follow Danielle Bayard Jackson on Instagram @daniellebayardjackson RSVP for our in-person event!

Dec 10, 2022 • 26min
Will NOT having kids impact my friendships? A conversation with Jordan Davidson, author of “So when are you having kids?”
On this week’s episode of the Friend Forward episode, journalist Jordan Davidson sheds some light on the (surprising!) ways that choosing to have/ not have kids inevitably impacts our friendships. In this discussion, we talk about: “Fertility contagion” Reasons more women are choosing not to have children + the fear of being left behind The surprising ways we invalidate our friends’ decisions 4 ways to maintain a friendship when your friend chooses to have/ not have children Send this episode to a friend who comes to mind while you’re listening. To book a private friendship session, visit Betterfemalefriendships.com. To buy Jordan’s book, visit Sowhenareyouhavingkids.com Follow Danielle on Instagram @daniellebayardjackson

Nov 27, 2022 • 18min
The Social Consequences of Oversharing with New Friends
If you have a tendency to overshare with new friends, this episode is for you. We'll discuss the real definition of oversharing, three reasons why you're compelled to do it, and what the (inevitable) social consequences are of such a habit. If oversharing is impacting your ability to make (and keep) friends, you might want to book a one-on-one friendship coaching session (before prices increase in 2023!) at Betterfemalefriendships.com/services. Follow host Danielle Bayard Jackson on Instagram @daniellebayardjackson

Nov 15, 2022 • 9min
Girl Problems: "I just downloaded Bumble BFF... and I am PANICKING."
"Girl Problems" is a new series from the Friend Forward podcast that attemps to answer your friendship questions in five minutes or less. Today, a listener asks about Bumble BFF. She's downloaded the app, but how does she navigate the platform? Since host Danielle Bayard Jackson is the OFFICIAL spokesperson for Bumble BFF (Ayyyy!)), she feels uniquely qualified to offer support. If you've been looking for tangible tips to make the most of your experience on the platform, today's episode is for you. (And you can read this listener's private DM here.) Speaking: Danielle has spoken for the NBA, TikTok, Etsy, and the NFL. Want her to speak for your event? Contact us at info@tellpublicrelations.com Sessions: Book a private session at Betterfemalefriendships.com Follow Danielle on Instagram (and submit your own 'girl problem') here: @daniellebayardjackson

Nov 12, 2022 • 23min
"How leaning into activism changed my friendships." A conversation with actor/athlete/ activist Taylor Rae Almonte-Roman
Taylor Rae Almonte-Roman is a Brooklyn based Afro-Latina actor, athlete and activist who founded ACTIV-ISM, a wellness company dedicated to providing programs and resources to aide in the fight for social justice. But when she really leaned into activism, she noticed it directly impacted some of her friendships. Today she'll share a bit of her story, and it will offer validation to other women of color who sometimes struggle to feel truly seen in their interracial friendships. Follow Taylor on Instagram. Follow Danielle on Instagram. Book a private coaching session.

Nov 5, 2022 • 13min
4 Ways to (Finally) Move on from that Friendship Break-up
You’ve struggled with it for weeks, but you’re finally ready to come to accept that one of your friendships is over. But how do you begin moving forward? In today's episode, resident friendship coach and educator Danielle Bayard Jackson will share 4 ways to move on from a painful friendship break-up. ** BONUS** Today's episode includes instructions to download a free list of 10 ways to respond when people ask you about your friendship breakup (again). Don't miss it! * Book a private friendship coaching session here (includes 75 minutes of discussion, session notes, and a customized action plan). * Follow Danielle on Instagram @daniellebayardjackson * Book Danielle to speak at your next event: email info@tellpublicrelations.com