How To Carnivore

Scotty Brizzle is BACK! Two years after his first appearance on How To Carnivore, he’s here to share his full journey; what’s changed, what he’s learned, and how he continues to thrive on the carnivore diet. 🔥 In this episode, Scotty reveals:  ✅ How he recovered from severe gut, autoimmune, skin, and mental health issues ✅ His evolution as a “supermarket terrorist” ✅ Exactly what he eats now ✅ How more people are waking up to the dangers of seed oils and processed foods 🚀 Watch now and let us know what you think in the comments! 🔔 Don’t forget to LIKE, SUBSCRIBE, and hit the NOTIFICATION BELL so you never miss an episode! The original interview with Scotty from 2 years ago https://youtu.be/C0H_n1I4Oeo?si=uFef-b1iTJnnu9QN Follow Scotty Brizzle: https://www.instagram.com/scottybrizzle/ Join the Carnivore Challenge: https://www.howtocarnivore.com/

Hal Cranmer, owner of four assisted living facilities, shares his journey of introducing ketogenic and carnivore diets to residents, achieving remarkable health improvements. He talks about successful transformations, including one resident's impressive 230-pound weight loss. Hal addresses the challenges of dietary changes in elderly care and emphasizes the importance of individualized nutrition. He also discusses innovative practices like oxygen manipulation in exercise, which further enhances the well-being of seniors, revolutionizing how assisted living approaches health.

Max German shares his carnivore diet journey, discussing its impact on his health, energy, and fitness. Max details his struggles with IBS and how he found relief through the carnivore diet. He also shares insights from Dr. Anthony Chaffee’s research and his shift from calorie counting to a meat-based approach. Max also discusses diet sustainability, weight loss strategies, and the role of inflammation in diseases like heart disease and diabetes. Plus, Max explains how to get lean on a carnivore diet by making three simple changes. 🔔 Subscribe to the How To Carnivore YouTube channel so you never miss a video! 📢 Share your thoughts about this conversation with Max in the comments! Subscribe to Max's YouTube channel: https://www.youtube.com/@max.german Follow Max on Instagram: https://www.instagram.com/maxgermancarnivore/ Start the carnivore diet today! https://www.howtocarnivore.com/

Joff Ylarde’s health journey took him from low-fat diets, statins, and plant-based struggles to discovering the life-changing benefits of the carnivore diet. After years of health challenges, including high cholesterol, muscle pain, and fatigue, Joff finally found success by embracing carnivore lifestyl, losing 40kg, regaining energy, and transforming his well-being. In this episode, Joff, a registered nurse and health coach, shares how he manages the diet with shift work, his biggest lessons, and advice for those considering carnivore. Tune in for an inspiring story of resilience and health transformation! Follow Joff here: https://www.instagram.com/healthcoachjoff/ Start the carnivore diet now: https://www.howtocarnivore.com/

Lucy (AKA @thatcarnivorenurse) is becoming wildly popular on Instagram thanks to her unique and entertaining take on the carnivore diet. Lucy is a nurse and former vegetarian with disordered eating. Extensive research into human nutrition led her to a plant-heavy keto diet initially and eventually to the carnivore diet. Lucy and Simon discuss how she healed herself with carnivore, how she handles night shift as a hardworking nurse and how she navigates the plant-based agenda. Follow Lucy on Instagram https://www.instagram.com/thatcarnivorenurse/ Join the Carnivore Challenge! https://www.howtocarnivore.com/

Jordi (AKA @jordinary.life on Instagram) is a former vegan who was suffering from major digestive issues including rectal bleeding and severe eczema. He switched to a carnivore diet with the hope of healing himself by changing his food. His results have been incredible, improving his digestive issues, energy, mental clarity and reducing his eczema. Jordi has been documenting his carnivore journey on Instagram with daily updates, check him out at https://www.instagram.com/jordinary.life/ Want to start the carnivore diet? Sign up now! https://www.howtocarnivore.com/

Ivy shares his journey from promising young athlete to getting addicted to drugs and ending up in jail. "Jail saved my life" he says, Ivy explains how jail helped him get his life and his health back on track. Ivy has since studied naturopathy and become an expert in gut health. He has healed himseld and now helps others reclaim their health with proper nutrition. Ivy's journey is a wild ride! Anyone struggling with mental health, gut issues, drug addictions and more will find this conversation valuable. Follow Ivy on IG https://www.instagram.com/iamivysardi/ Join the Carnivore Challenge! https://www.howtocarnivore.com/

Jason Steward is a former biochemist who has been carnivore for 8 months and has reduced his blood sugar from diabetic to a healthy level, eliminated his swelling in his legs and numbness in his hands and no longer has non-alcoholic fatty liver disease. Jason shares his personal experience of adopting a carnivore diet and discusses the impact of the diet on the body's functioning and hormonal system. He emphasises the importance of patience in detoxifying the body and the harm of consuming plants. The conversation also dives into the concept of the limited resource philosophy, the benefits of fasting and a carnivore diet in cancer treatment, and the importance of brain development and thoughts in experiencing life. Join Dr. Chaffee's Carnivore Challenge here: https://www.howtocarnivore.com/

Lachy Oliver opens up about his personal battles with Crohn’s disease, ADHD and the aftermath of vaccinations, sharing how these challenges shaped his life. He also discusses how he overcame alcoholism, embraced self-improvement, and found profound healing through the carnivore diet. 🎯 Key Topics:  - Managing ADHD and Crohn's with diet - Breaking free from alcoholism - The benefits of the carnivore lifestyle You can follow Lachy here: https://www.instagram.com/lachyoliver_tat/ Join Dr. Chaffee's Carnivore Challenge! https://www.howtocarnivore.com/

Liam Grantham shares his personal journey with a ' chronic' condition, ankylosing spondylitis, and how he put it into remission with a strict carnivore diet, which significantly improved his health and life. Simon and Liam discuss the benefits of a carnivore diet for those with autoimmune conditions, which are often caused by eating the wrong foods - plants. Liam and Simon also discussed their personal diets and lifestyles, including their perspectives on coffee. Join the How To Carnivore Carnivore Challenge here: https://www.howtocarnivore.com/