How To Carnivore cover image

How To Carnivore

How Zack Lost 92 lbs & Stays Jacked Year Round! 🥩💪

Mar 28, 2025
37:16

Zack (AKA Zack Strength) discusses his incredible 92-pound weight loss journey while maintianing serious muscle mass, working a full-time corporate job, raising a son and living in New York City. His story will leave you inspired! 

In this episode, we dive into how he used the ketogenic diet to not only shed weight but also maintain peak performance and long-term health. 🏋️‍♂️🔥

🔹 How Zack stays healthy & strong in New York City 🍖  🔹 His daily nutrition routine & approach to quality food 🥩 🔹 The role of alcohol in society and its impact on health 🍷❌

A huge thank you to Zack for sharing his journey! 🙌 Follow him on social media to keep up with his latest insights and tips.

IG https://www.instagram.com/zackstrength/ X https://x.com/ZackStrength

Please do me a small favour and subscribe to the How To Carnivore channel.

Start the Carnivore diet today! https://www.skool.com/howtocarnivore/about

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner