Insight Hour with Joseph Goldstein

In this recording from the Insight Meditation Society, Joseph Goldstein focuses on the third foundation of mindfulness: the mindfulness of mind.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Continuing a series on the essentials of Buddhism from 1974 at Naropa University, Joseph Goldstein plunges further into the essentials of Buddhism with a lecture on The Eightfold Path.This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthourCatch the first part of this series: Essential Buddhism Part 1: Developing Our Field of AwarenessSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this talk from 1978 at The Insight Meditation Society, Joseph Goldstein takes us on a comically honest exploration of his spiritual awakening and commitment to practice.“I was totally fascinated by the whole process. It was the first time that I had, in any systematic way, sat down and tried to look at my mind, tried to concentrate it. It really aroused tremendous interest and fascination in me.” – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this talk from 1974 at Naropa University, Joseph Goldstein gets into the essentials of Buddhism. He lectures about dharma, insight meditation, and developing our field of awareness.This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour“It is only in that silence of mind that the development of wisdom can happen.” – Joseph Goldstein See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this insightful discussion, Sharon Salzberg, a renowned meditation teacher, dives into the heart of developing a profound meditation practice through retreats. She emphasizes the transformative power of Vipassana meditation and the importance of embracing the present moment. Salzberg paints a vivid picture of communal silence experienced during retreats and the vital role of community support. Listeners will learn about taking refuge in the Buddha, Dharma, and Sangha, cultivating mindfulness in every aspect of life, and connecting with their inherent Buddha nature.

Joseph Goldstein shares his wisdom on purifying our practice through openness to suffering and being compassionate. This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour“It is amazing the impact we can have. We shouldn't underestimate the power of these small acts of generosity and compassion”. -- Joseph GoldsteinThis dharma talk from Joseph was originally published on Dharma Seed See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sharing mindful insight on recognizing effort, desire, and impermanence in our practice, Joseph illuminates the nature of self as a flowing river.This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthourIn this fresh and bounding Q&A session stemming from the Insight Meditation Society Three-Week Insight Retreat on 11/10/21, Joseph Goldstein explores audience inquiries around the topics of change and wanting, anger and wholesomeness, the arising and passing of phenomena, aging and death, as well as mindfulness and wandering.This dharma talk from Joseph was originally published on Dharma Seed See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In a session interweaving Buddhist and Taoist wisdom, Joseph Goldstein reveals how simplicity and spaciousness help us let go of our spiritual self-image and open to the Dharma.In this vintage Dharma talk stemming from the Insight Meditation Society on May 30th, 1983, Joseph Goldstein explores the spiritual discipline of simplicity through the mindful interplay and application of Taoism and Buddhism.This dharma talk from Joseph was originally published on Dharma Seed See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Highlighting the deeply penetrating aspects of Metta, Joseph Goldstein explores how love, kindness, Right Thought, desire, gratitude and friendship can revolutionize our lives.This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthourThis dharma talk was originally published on Dharma Seed See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Joseph Goldstein offers a guided meditation and continued reflection on how we can free ourselves from Papanca – the three proliferating tendencies of mind: craving, conceit, and wrong view.This dharma talk was originally published on Dharma SeedThis podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthourSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.