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Ep. 71- Support Your Body Coming Off Birth Control And While On It by Erin Kenney, MS, RD, LDN, HCP

Dr. Jed Fahey and Lisa Curtis discuss the nutritional benefits of Moringa, including its anti-inflammatory and anti-diabetic properties. They explore different ways to incorporate Moringa into food and beverages, unravel misconceptions around fruits and vegetables, and highlight the importance of quality control. They also discuss the uses of Moringa in skincare and seed oil production, and the importance of introducing vegetables to children at a young age.

In today's episode: - Signs and symptoms of gastritis - Root causes of gastritis - Natural remedies for gastritis

In today's episode we discuss: - The gut brain connection - The impact that eating disorders can have on the microbiome - Tips for improving your relationship with food and body

In Today's Episode: - What are lectins? - When are lectins harmful and who should consider limiting them? - How to reduce lectins in food to optimize digestion

In today's episode we discuss: - The gut-liver connection - Benefits of colonoscopy and endoscopy as well as the limitations - Natural remedies for ulcers - Concerns about colonics Follow Dr. Sethi @doctor.sethi To work 1:1 with Erin or apply for the Rewire Your Gut group go to Nutritionrewired.com

In today's episode I discuss: - Important of having healthy bowel movements - Types of constipation - How hormones impact motility - Types of laxatives - Food and lifestyle tips to support constipation - 3 foods that can make constipation worse To work 1:1 with me or apply for group coaching, go to NutritionRewired.com

In today's episode we discuss: - What types of contaminants you might find in your water and how they can impact human health - What types of water filters are best (and what aren't) - How hydration can impact gut health and ways to stay hydrated

Ep. 63- Balancing Blood Sugar For Better Gut Health, Hormone Balance, and Longevity by Erin Kenney, MS, RD, LDN, HCP