
Nutrition Rewired
As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.
Latest episodes

23 snips
Apr 11, 2024 • 1h 4min
Ep. 78- MTHFR, Reducing Your Cancer Risk, ADHD with Dr. Elizabeth Boham, MD, MS, RD
Dr. Elizabeth Boham shares her journey with breast cancer, ways to reduce cancer risk, and natural approaches to ADHD. Topics include MTHFR mutation, balancing blood sugar for cancer prevention, continuous glucose monitors, gene variations' impact on health, nutrition for mental health, and lifestyle factors' influence on well-being.

Mar 23, 2024 • 1h 4min
Ep. 77- Migraines, Vertigo, Dry Needling, Natural pain relief with Dr. Bobbie and Dr. Jess
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Mar 3, 2024 • 32min
Ep. 76 - Colon Cancer Risk, Prevention, Early Detection, Non Alcoholic Fatty Liver
Ep. 76 - Colon Cancer Risk, Prevention, Early Detection, Non Alcoholic Fatty Liver by Erin Kenney, MS, RD, LDN, HCP

19 snips
Feb 15, 2024 • 23min
Ep. 75- Mast Cell Activation Syndrome, Histamine Intolerance
Erin Kenney discusses Mast Cell Activation Syndrome and Histamine Intolerance, covering topics like gut imbalances, diagnostic challenges, natural remedies, probiotics, high-histamine foods to avoid, and holistic management approaches like dietary changes and stress management.

Feb 1, 2024 • 56min
Ep. 74- Hormone Replacement Therapy, Menopause, Perimenopause with Dr. Carrie Jones, ND, DABNE, MPH
In today's episode we discuss:
- Lifestyle tips for optimizing hormone balance
- Hormone replacement therapy
- Nuances with the Woman's Health Initiative

Jan 15, 2024 • 46min
Ep. 73- Tips To Reduce Inflammation - Diet, Lifestyle, Supplementation
In today's episode:
- How chronic disease is linked to inflammation
- Foods to add in for reducing inflammation in the body
- Supplements that support inflammation as well as lifestyle tips

Jan 2, 2024 • 1h 11min
Ep. 72- Gut-Thyroid Connection with Megan Roosevelt, RD
Sign Up For The Thyroid Balance Course: https://healthygrocerygirl.com/thyroidbalancecourse/

Dec 19, 2023 • 39min
Ep. 71- Support Your Body Coming Off Birth Control And While On It
Ep. 71- Support Your Body Coming Off Birth Control And While On It by Erin Kenney, MS, RD, LDN, HCP

9 snips
Dec 11, 2023 • 50min
Ep. 70- Benefits of Moringa - A Superfood With Dr. Jed Fahey and Lisa Curtis
Dr. Jed Fahey and Lisa Curtis discuss the nutritional benefits of Moringa, including its anti-inflammatory and anti-diabetic properties. They explore different ways to incorporate Moringa into food and beverages, unravel misconceptions around fruits and vegetables, and highlight the importance of quality control. They also discuss the uses of Moringa in skincare and seed oil production, and the importance of introducing vegetables to children at a young age.

Dec 1, 2023 • 32min
Ep. 69- Gastritis, H.pylori, and natural remedies for inflammation in the gut
In today's episode:
- Signs and symptoms of gastritis
- Root causes of gastritis
- Natural remedies for gastritis