Nutrition Rewired
As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.
Latest episodes
Sep 24, 2024 • 46min
Ep. 88- Gut Health with Ayurveda with Dr. Shivani Gupta
In today's episode:
- What Ayurveda is and its connection to gut health.
- How eating for your dominant dosha can improve digestion and overall well-being.
- How to use turmeric for inflammation, digestion, and more
- Ayurvedic Principles for Digestive Health
Aug 27, 2024 • 24min
Ep. 87- Coffee, Caffeine, and Gut Health
In today's episode:
- The pros and cons of coffee and caffeine
- Specific populations who may consider a caffeine elimination
- Alternative coffee beverages
Jul 23, 2024 • 1h
Ep. 86- Diet and Fertility (Soy, Low-Carb, Vitamin A), Postpartum Nutrition With Lily Nichols RDN
In todays episode:
Gestational diabetes
Creative ways to navigate protein needs first trimester
Low carb diets and glucose tolerance tests
Soy fertility
Vitamin A and pregnancy
Postpartum nutrition
Connect with Lily and find her resources: https://lilynicholsrdn.com
Jul 9, 2024 • 55min
Ep. 85- Diet and Colon Health, Polyps, Diverticulitis, with Dr. Zuri Murrel, MD
To work 1:1 with Erin go to NutritionRewired.com
Instagram: @nutritionrewired
Dr. Zuri Murrel on instagram @drzurimurrel
Jul 8, 2024 • 42min
Ep. 84- GLP-1 drugs, Pros and Cons
In today's episode we discuss:
- Mechanism of action of GLP-1 agonist drugs
- The pros and cons of GLP-1 agonist drugs
- How to optimize body composition and nutritional status if you are taking those drugs
To work with Erin go to NutritionRewired.com
To work with Christiane: https://themintnutrition.com/about/
Jun 17, 2024 • 16min
Ep. 83- Support Your Gut During And After Antibiotics
Ep. 83- Support Your Gut During And After Antibiotics by Erin Kenney, MS, RD, LDN, HCP
Jun 11, 2024 • 17min
Ep. 82 - Bile Acid Reflux and Diarrhea - Root Causes and Holistic Approach
Ep. 82 - Bile Acid Reflux and Diarrhea - Root Causes and Holistic Approach by Erin Kenney, MS, RD, LDN, HCP
May 28, 2024 • 14min
Ep. 81- How Cannabis Can Support The Gut
Ep. 81- How Cannabis Can Support The Gut by Erin Kenney, MS, RD, LDN, HCP
May 14, 2024 • 53min
Ep. 80 - Akkermansia Muciniphilia - A Keystone Species In The Gut with Christina O'Connor, RD
Ep. 80 - Akkermansia Muciniphilia - A Keystone Species In The Gut with Christina O'Connor, RD by Erin Kenney, MS, RD, LDN, HCP
May 2, 2024 • 17min
Ep. 79- Colostrum - Should You Try It?
Ep. 79- Colostrum - Should You Try It? by Erin Kenney, MS, RD, LDN, HCP
