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Nutrition Rewired

Ep. 88- Gut Health with Ayurveda with Dr. Shivani Gupta

Sep 24, 2024
45:57
In today's episode: - What Ayurveda is and its connection to gut health. - How eating for your dominant dosha can improve digestion and overall well-being. - How to use turmeric for inflammation, digestion, and more - Ayurvedic Principles for Digestive Health

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