Abraham Verghese, an author and physician, discusses the transformative power of spirituality in healing, the role of human connection in healthcare, and the influence of technology on medicine. He also explores the power of fiction, the joy of reading, and the positive effects on overall happiness.

Mirabai Starr, highly respected author and speaker, discusses embracing the wisdom of women mystics. They explore the concept of fierce and tender wisdom, dive into inter-spirituality and cultural awareness, and emphasize the importance of embracing multiple spiritual paths. The episode also touches on incorporating feminine wisdom teachings and gratitude towards the guest.

Shane Parrish, an expert in clear thinking and decision-making, explores the power of storytelling in shaping our behavior and choices. He emphasizes the importance of emotional regulation and personal rituals, and discusses the need to start from where you are and focus on improvement. Parrish also highlights the negative consequences of rearranging the world to always come out on top and emphasizes the benefits of emotional maturity. Lastly, he emphasizes the significance of recognizing and repairing mistakes in parenting.

Mark Groves, renowned expert in personal growth, shares insights on healthy shame, sobriety, and the power of choice. He discusses setting healthy boundaries, role of grief, and the significance of reliability and self-reliance in personal growth.

Join Ginny Gay and Brandi Lust as they discuss the power of normalizing human experiences, the value of friendships, and the challenges and strengths of being a highly sensitive person. Discover the transformative power of authentic connections, learn the importance of communal experiences, understand how to harness being an "HSP" as a strength, practice self-care to nurture connections, and deepen relationships through vulnerability and openness.

Best-selling author and speaker Greg McKeown discusses reshaping perspectives, embracing gratitude, forgiveness, merging Eastern and Western philosophies, and the power of language. They explore the impact of deep listening and recommend Greg's book 'Effortless: Make It Easier to Do What Matters Most'.

Dr. Jeff Foote, clinical psychologist, discusses groundbreaking approaches to treating addiction, the impact of compassion and acceptance, shifting perception of addiction, effective communication tools for loved ones struggling with anxiety or addiction, and the role of families in supporting recovery.

Paul Millerd, a career alignment specialist, discusses the importance of aligning one's career with personal values. He explores self-realization, interrogating societal expectations, and connecting work with deepest passions. The podcast also touches on trade-offs in life, fear and uncertainty on a pathless path, and making changes vs accepting situations.

Jane Hirshfield, an American poet, explores interconnectedness through her poetry. She highlights the enlightening potential of appreciating small joys, embracing life's curveballs for personal growth, and the captivating power of poetry for personal transformation. Jane also discusses the importance of interconnectedness and offers skills to navigate tough periods with grace and resilience.

Ginny Gay, a mindfulness teacher, explores ways to work with and free the inner critic through mindfulness. They discuss the benefits of practicing mindfulness for living with more joy and less suffering. They differentiate the inner critic from our inner conscience and identify different ways to practice mindfulness in daily life. They also discuss the important connection between mindfulness and meditation, and define spirituality in a personal and meaningful way.