High Performance Longevity

Nick and Will Kleidon, the founder of Ojai Energetics, discuss the latest research and developments in the CBD / hemp industry. They delve into the complex world of the endocannabinoid system and its regulation of homeostasis. We also discuss the importance of terpenes, the dangers of synthetic cannabinoids, and the effects of different dosages and delivery methods. Discover how CBD can enhance mitochondrial health, while high-THC usage can cause dysbiosis. Tune in and receive a discount on Ojai Energetics products too. Meet our guest Will Kleidon the founder of Ojai  Energetics is not your average entrepreneur. He's a visionary who sees beyond the chaos and believes that our planet and species are moving toward a brighter future through nature's wisdom. Will's wealth of expertise will expand your mind about the future of medicine and the myriad of benefits of using full-spectrum, naturally derived, and organic hemp. Thank you to our partners * Outliyr Peak Performance Shop [https://outliyr.com/shop/?utm_source=mindbodypeak&utm_medium=referral&utm_campaign=podcast&utm_content=episode+]: get exclusive discounts on cutting-edge health, wellness, & performance gear * Upgrade your brain with the FREE Outliyr Nootropics Mini-Course [https://outliyr.com/outliyr-nootropics-course?utm_source=podcast&utm_medium=show%20notes&utm_campaign=e37] Key takeaways * Discover the science behind combining terpenes and cannabinoids to optimally navigate the effects of using cannabis * Get expert advice about why organic, and only naturally derived, bioavailable, formulas are critical when choosing a hemp product * The specifics on how to customize your dosage for optimal potency and bioavailability to provide the most benefits * Learn how to use higher doses of CBD to counterbalance the negative effects of high-THC usage to feel your best Links * Watch it on YouTube: https://youtu.be/705jISADggw * Full episode show notes: mindbodypeak.com/107 [http://mindbodypeak.com/107] Connect with Nick on social media * Instagram [http://instagram.com/mindbodypeakperformance] * Twitter [http://twitter.com/nicholasurban_] * YouTube [http://mindbodypeak.com/youtube-link] * LinkedIn [https://linkedin.com/in/nicholasurban] Easy ways to support * Subscribe [https://mindbodypeak.com/subscribe] * Leave an Apple Podcast review [https://mindbodypeak.com/rate-podcast/] * Suggest a guest [https://mindbodypeak.com/contact/] Do you have questions, thoughts, or feedback for us? Let me know at mindbodypeak.com/107 [http://mindbodypeak.com/107] and one of us will get back to you! Be an Outliyr, Nick

Revolutionize your health and lengthen your life with nano-sized molecule miracles. Meet our guest Phil has been dedicated to anti-aging, preventative, and regenerative medicine for over 30 years. He helps spread the latest international lifespan information to the public by serving as the Editor of Aging Matters™ magazine and assisting with numerous other publications and conferences. He also founded the IAS Group in 1991—an organization committed to sourcing hard-to-obtain supplements and health products. Thank you to our partners Outliyr Biohacker’s Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Upgrade your brain with the FREE Outliyr Nootropics Mini-Course Key takeaways Learn how to unleash the power of bioregulator peptides to modulate gene expression for healthy organs and tissues Explore the incredible potential of bioregulator peptides to unlock the secrets of gene expression and take control of your health Discover the magic of the pineal gland and the best way to use melatonin Learn about the discovery of peptide bioregulators from exclusive military intelligence—knowledge not found anywhere else online Links Watch it on YouTube: https://youtu.be/q1bAeKtL7Io Full episode show notes: mindbodypeak.com/106 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know at mindbodypeak.com/106 and one of us will get back to you! Be an Outliyr, Nick

In 1985, a new form of carbon was discovered, won a Nobel Prize… AND rocked the world of healing sciences. This molecule, ESS60, once thought to be toxic, just so happened to have profound anti-inflammatory and antioxidant benefits for the human body. Explore the beauty of Carbon ESS60 for life extension, happy cells, glowing skin, athletic performance, and much more. Meet our guest Some may call him a mad scientist, but don't let the lab coat fool you! Chris Burres has been an entrepreneur since 1991 with the founding of the first company to deliver carbon nanomaterials. When Chris realized that one of the chemicals he sold—based on Nobel Prize-winning chemistry and researched by NASA—had been proven to significantly increase the lifespan of mammals, he struggled with his own skepticism and the moral implications of marketing the material, ESS60, as a supplement. Thank you to our partners Outliyr Biohacker’s Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Upgrade your brain with the FREE Outliyr Nootropics Mini-Course Key takeaways Why you should ALWAYS buy supplements from reliable sources and avoid buying fakes How a simple carbon molecule could almost double your lifespan Why C60 won a Nobel Prize and the healing power it possesses The precise science behind anti-aging and managing inflammation The amazing results of ESS60—from migraine support to hair and nail growth Links Watch it on YouTube: https://youtu.be/AtRDVXiGYbA Full episode show notes: mindbodypeak.com/105 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know at mindbodypeak.com/105 and one of us will get back to you! Be an Outliyr, Nick

Nootropics are the wave of the future to create bioharmony. Using stealth biochemical precision, nootropics have major potential to upgrade your brain and body chemistry to become your best self. Get the insider scoop on improving your sleep, mental, and emotional well-being…and even your sex life! Meet our guest Mark "Mr. Noots" Effinger was born of a Trappest Monk father and a farmer mother. Mentored by a Ph.D. Microbiologist and Xerox Parc/MIT genius from the age of 5, he dove deep into the nuances of chemistry, electronics, and optics, crafting his first laser before his 10th birthday. Thank you to our partners Outliyr Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Upgrade your brain with the FREE Outliyr Nootropics Mini-Course  Key takeaways Using Nootropics to balance mood and peak performance states naturally How to get the best sleep for better detox and brain function What specific peptides activate pleasure and impact neurotransmitters Discover Nootopia's world-class cutting-edge formulas/stacks Links Watch it on YouTube: https://youtu.be/joApQOe8vUo Full episode show notes: https://mindbodypeak.com/104  Connect with Nick on social media Instagram Twitter/X YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick  

This deep dive will teach you the most current natural and effective strategies to bioharmonize your beauty, aesthetics, and personal care. Meet our guest Nadine Artemis is the author of two books including Renegade Beauty and Holistic Dental Care. She is the creator of Living Libations, a luxury line of organic wild-crafted non-GMO serums, elixirs, and essential oils for those seeking the purest of the pure botanical natural health/wellness and beauty products on the planet. Thank you to our partners Outliyr Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Upgrade your brain with the FREE Outliyr Nootropics Mini-Course  Key takeaways Using melatonin, melanotan, & food for sun protection How to use sun exposure for anti-aging Strategies and recipes to heal skin conditions like acne naturally How to maintain our bodies' natural microbiome for optimal gut and organ health Effective ways to maintain impeccable oral care Links Watch it on YouTube: https://youtu.be/G1TfVVTOFLc Full episode show notes: https://mindbodypeak.com/103   Connect with Nick on social media Instagram Twitter/X YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick  

Saunas, light therapy, and blue-blocking glasses have become extremely popular in recent years. Each wavelength impacts your health differently. This conversation will help you clean up & optimize your light exposure (and hopefully convince you to try a NIR sauna). Meet our guest Brian Richards is a nationally known expert in sauna therapy, light science, EMF science. In 2008 Brian transformed his health by creating his own incandescent electric light bath. In 2013, he founded SaunaSpace®, a company that combines cutting-edge incandescent infrared technology with the age-old practice of sauna. In 2023, he brings a refreshing approach to natural living, biohacking and natural health transformation. Thank you to our partners Outliyr Peak Performance Shop : get exclusive discounts on cutting-edge health, wellness, & performance gear Upgrade your brain with the FREE Outliyr Nootropics Mini-Course Key takeaways Every culture around the world has a sauna practice Sauna reduces the risk of death and dementia The sun is an incandescent light source 20-30% of proteins aren't folded correctly by the ribosomes and heat shock proteins through the sauna can help Links Watch it on YouTube: https://youtu.be/y-6S-skUCq4 Full episode show notes: https://mindbodypeak.com/102  Connect with Nick on social media Instagram Twitter/X YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick  

Brian Richards is a nationally known expert in sauna therapy, light science, EMF science. In 2008 Brian transformed his health by creating his own incandescent electric light bath. In 2013, he founded SaunaSpace®, a company that combines cutting-edge incandescent infrared technology with the age-old practice of sauna. In 2023, he brings a refreshing approach to natural living, biohacking and natural health transformation. Thank you to our partners Outliyr Peak Performance Shop : get exclusive discounts on cutting-edge health, wellness, & performance gear Upgrade your brain with the FREE Outliyr Nootropics Mini-Course  Key takeaways Sun is 40% near infrared spectrally, but in terms of photons per second it is 70% (not much UV) "We have a built-in healing, repair, regeneration, rejuvenation anti-aging system that's in every cell of the body. It's activated by NIR and red light" "MB is the only drug I recommend that works really well to amplify near infrared sauna usage" Any sauna session and heat therapy practice is profoundly beneficial Links Watch it on YouTube: https://youtu.be/FW3muJ_Gy98 Full episode show notes: https://mindbodypeak.com/101  Connect with Nick on social media Instagram Twitter/X YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick  

Sleep is the undisputed foundation of performance. Every 1% improvement compounds throughout our lifetime. This is the best & holistic way to get started. Meet our guest Devin Burke helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power, and presence. He is an author, speaker, sleep coach, and founder of Sleep Science Academy which helps people stop suffering and start sleeping using a unique holistic approach based on science. He was named one of the "Top 25 Health Coaches in America," and has studied innovative holistic coaching methods from some of the world's top health and human performance experts for over a decade. Thank you to our partners Outliyr Peak Performance Shop : get exclusive discounts on cutting-edge health, wellness, & performance gear * Upgrade your brain with the FREE Outliyr Nootropics Mini-Course  Key takeaways Our self-stories constantly reinforce either our problems or our superpowers The 5 key psychological roadblocks to optimal sleep How to sleep tech & supplements fit into the routine Focus on psychological —> physiology —> environment Links Watch it on YouTube: https://youtu.be/4Djb_vApw6E Full episode show notes: https://mindbodypeak.com/100  Connect with Nick on social media Instagram Twitter/X YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick  

Certain plants like broccoli, turmeric, and berberine have a long list of purported health benefits. Unfortunately, however, we don't really absorb the active ingredients. New technologies help us overcome the bioavailability issue. Meet our guest David Roberts holds an MPH from Johns Hopkins, a Master's in BME from the UVA, and a Bachelor's in EE and BME from Duke. David has more than 20 years of public health experience on three continents. In 2014 David cofounded the gut supplement, RESTORE. Thank you to our partners Outliyr Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Upgrade your brain with the FREE Outliyr Nootropics Mini-Course Key takeaways Throughout history, polyphenols and other phytonutrients have played a beneficial role in human health Stimulating the NRF2 pathway with something like Sulforaphane activates the body's built-in antioxidant defense systems The anatomical analysis clearly shows that humans are omnivores, not pure carnivores Berberine is a potent sleep aid and increases oxytocin Berberine also improves weight control, and cholesterol, and dramatically lowers blood sugar Links Watch it on YouTube: https://youtu.be/u96Kk5CbPcs Full episode show notes: https://mindbodypeak.com/99  Connect with Nick on social media Instagram Twitter/X YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick  

Homeopathy is often viewed as an ineffective pseudoscientific scam. Knowledgeable practitioners, however, get great results for their clients. Usually, as a last resort when other systems fail. This conversation unpacks the science, mechanisms, and use cases of homeopathy. Meet our guest Jerry M. Kantor is the author of four other books: Interpreting Chronic Illness, the Convergence of Traditional Chinese Medicine, Homeopathy and Biomedicine; The Toxic Relationship Cure, Clearing Traumatic Damage from a Boss, parent, lover or Friend with natural, drug-free remedies; Autism Reversal Toolbox, Strategies, Remedies and; under a pseudonym, Heymischer Homeopathy, the Schmendrick's Guide to Remedying Yiddish Kvetches. He holds a BA in Philosophy from Queens College, CUNY, a Masters's in the Management of Human Services from Brandeis University, and is a graduate of the Advanced Acupuncture Program for Foreign Students, Nanjing College of Traditional Medicine, Nanjing Peoples Republic of China. Mr. Kantor's Boston area acupuncture and homeopathy practice specializes in pediatrics, mental illness, autism spectrum ailments, autoimmune conditions, and infertility. He lectures and teaches across North America, and is a faculty member and board member of the British Institute of Homeopathy. He was the first acupuncturist granted an academic appointment at Harvard Medical School's Department of Anaesthesiology. A longtime practitioner of qi gong and tai qi, Jerry holds a fourth-degree black belt in the Japanese martial art Aikido. Thank you to our partners Outliyr Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Upgrade your brain with the FREE Outliyr Nootropics Mini-Course Key takeaways "Acute illness detoxifies while chronic illness informs" Characteristics of a substance/remedy matched to a human constitution Homeopathy once was the standard of care and is still a primary medicine around the world Links Watch it on YouTube: https://youtu.be/ceKvbp2D45c Full episode show notes: https://mindbodypeak.com/98  Connect with Nick on social media Instagram Twitter/X YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick