Change Your Brain Every Day
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Latest episodes
Jun 3, 2021 • 17min
Your Brain Is Always Listening Overview With Barry Goldstein
Dr Daniel and Tana Amen walkthrough the pieces on their latest collaboration album with producer Barry Goldstein. The Album is a companion piece for Dr Daniel Amen's latest book, Your Brain Is Always Listening.
Jun 2, 2021 • 13min
What Is Autobiographical Music? With Barry Goldstein
Dr Daniel and Tana Amen chat with award winning producer Barry Goldstein about how music can connect people generationally and how we create new memories with different melodies.
Jun 1, 2021 • 11min
Music Therapy and The Inner Symphony With Barry Goldstein
Dr Daniel and Tana Amen talk with music producer Barry Goldstein about the healing power of music on the human brain and the calming effect it can have on animals as well.
Jun 1, 2021 • 13min
Happiness, Music, and The Brain With Barry Goldstein
Dr Daniel and Tana Amen sit down with Grammy Award Winning Producer Barry Goldstein to talk about entrainment and how music can affect one's mental state.
May 27, 2021 • 12min
Knowing the Difference Between Pleasure and Happiness
Dr Daniel and Tana Amen chat about how too much of a good thing can lead to serious issues with misplaced satisfaction.
May 26, 2021 • 11min
Brain In The News: The Neuroscience of Depression
Dr Daniel and Tana Amen share experiences with depression and give tips on what you can do to combat it.
May 25, 2021 • 14min
Relationships + Value – What Should You Measure?
Dr Daniel and Tana Amen talk about how relationships naturally change over time and how balancing brain chemistry can help significantly.
May 24, 2021 • 13min
How Are Living Your Purpose and Happiness Connected?
Dr Daniel and Tana Amen discuss how important it is to live your life with clearly defined values, purpose, and goals.
May 20, 2021 • 9min
How Your Relationships Deeply Affect Happiness
Dr Daniel Amen and Tana Amen reveal tips on how they have maintained their loving relationship and offer knowledge on how to grow closer in a crisis, instead of drift apart.
May 19, 2021 • 13min
Coping With ADHD and Trying to Notice What You Like More Than Dislike
Dr Daniel Amen and Tana Amen give advice on helping maintain focus and happiness in individuals with ADHD.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
