Paul Wesley: Vampire Diaries, Mental Health, Mood & Happiness

In this engaging conversation, Paul Wesley, the actor known for his roles in 'The Vampire Diaries' and 'Star Trek: Strange New Worlds,' opens up about his journey from a childhood in New Jersey to navigating fame. He shares insights on mental health, discussing how past traumas and concussions have shaped his perspective. Wesley also reflects on the importance of gratitude, finding balance in the acting industry, and his plans for personal growth, emphasizing practical strategies for enhancing brain function.